The Benefits of Consuming Hummus as an Afternoon Snack
The Benefits of Consuming Hummus as an Afternoon Snack on Appetite Control, Daily Food Intake, and Diet Quality in Adults
The investigators propose a randomized snack study in normal to overweight adults that will test whether the consumption of different afternoon snacks will have different effects on appetite, mood, blood sugar control, and food intake.
Aim 1: To examine whether the addition of hummus as part of an afternoon snack will improve diet quality, particularly through assessments of daily:
- Vegetable consumption
- Snacking behavior
- Energy intake
- Food choices
Aim 2: To examine whether the addition of hummus as part of an afternoon snack will improve appetite control and satiety including assessments of:
- Appetite Control (hunger, desire to eat, prospective food consumption)
- Cravings (sweet, salty, savory)
- Satiety (fullness)
- Eating initiation
Aim 3: To examine whether the addition of hummus as part of an afternoon snack will improve free-living glycemic control.
Aim 4: To explore whether the addition of hummus as part of an afternoon snack will improve mood/energy states
調査の概要
詳細な説明
研究の種類
入学 (実際)
段階
- 適用できない
連絡先と場所
研究場所
-
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Indiana
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West Lafayette、Indiana、アメリカ、47907
- Purdue University
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参加基準
適格基準
就学可能な年齢
健康ボランティアの受け入れ
受講資格のある性別
説明
Inclusion Criteria:
- normal to overweight (BMI: 18-32 kg/m2)
- no metabolic, psychological, or neurological diseases/conditions not currently or previously on a weight loss or other special diet (in the past 6 months)
- non-smoking
- not been clinically diagnosed with an eating disorder
- habitually eat an afternoon snack between 2:00-4:00 pm
- no food allergies related to the study snacks
- rates the overall liking of hummus higher than "Neither Like nor Dislike" on the screening palatability questionnaire.
Exclusion Criteria:
- Clinically diagnosed with an eating disorder
- Metabolic, hormonal, and/or neural conditions/diseases that influence metabolism or appetite
- Currently or previously on a weight loss or other special diet (in the past 6 months)
- Gained/lost >10 lb. over the past 6 months
- Taking medication that would directly influence appetite (weight-loss drugs or antidepressant, steroid, or thyroid medication, unless dosage has been stable for at least 6 months)
- Not willing or able to complete all study testing procedures
研究計画
研究はどのように設計されていますか?
デザインの詳細
- 主な目的:防止
- 割り当て:ランダム化
- 介入モデル:クロスオーバー割り当て
- マスキング:独身
武器と介入
参加者グループ / アーム |
介入・治療 |
|---|---|
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実験的:Snack
The study participants will be provided with a snack to consume every day of the week.
The energy content of the snacks will be standardized to ~240 kcal.
The snacks will have different levels of protein, fat, carbohydrates, sugar, and fiber.
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Hummus and Pretzels- The study participants will be provided with a hummus and pretzels snack to consume every day for a week. The energy content of the hummus and pretzels will be ~240 kcal. The hummus and pretzels contain 6 g protein, 27 g carbohydrates, 0 g sugar, 4 g fiber, and 12 g fat. Granola Bars- The study participants will be provided with two granola bars to consume every day for a week. The energy content of the two granola bars will be ~240 kcal. The two granola bars contain 4 g protein, 38 g carbohydrates, 16 g sugar, 2 g fiber, and 9 g fat. |
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プラセボコンパレーター:No Snack
The study participants will not be provided with any snack and will be told to consume nothing from 2-4pm for a week.
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The study participants will not be provided with any snack and will be told to consume nothing from 2-4pm for a week.
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この研究は何を測定していますか?
主要な結果の測定
結果測定 |
メジャーの説明 |
時間枠 |
|---|---|---|
|
Perceived Hunger
時間枠:-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
A questionnaire assessing perceived hunger will be completed at specific times throughout each of the the 6-h testing days.
The questionnaire contains a 100 mm VAS incorporating a horizontal line rating scale for each response.
The questions are worded as "how strong is your feeling of" with anchors of "not all" to "extremely."
The range is 0 mm (min) to 100 (max).
A summation (area under the curve) will be calculated.
Snacks were consumed at +0 min.
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-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
|
Perceived Fullness
時間枠:-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
A questionnaire assessing perceived fullness will be completed at specific times throughout each of the the 6-h testing days.
The questionnaire contains a 100 mm VAS incorporating a horizontal line rating scale for each response.
The questions are worded as "how strong is your feeling of" with anchors of "not all" to "extremely."
The range is 0 mm (min) to 100 (max).
A summation (area under the curve) will be calculated.
Snacks were consumed at +0 min.
|
-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
|
Perceived Desire to Eat
時間枠:-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
A questionnaire assessing perceived desire to eat will be completed at specific times throughout each of the the 6-h testing days.
The questionnaire contains a 100 mm VAS incorporating a horizontal line rating scale for each response.
The questions are worded as "how strong is your feeling of" with anchors of "not all" to "extremely."
The range is 0 mm (min) to 100 (max).
A summation (area under the curve) will be calculated.
Snacks were consumed at +0 min.
|
-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
|
Perceived Prospective Food Consumption
時間枠:-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
A questionnaire assessing how much food could be consumed will be completed at specific times throughout each of the the 6-h testing days.
The questionnaire contains a 100 mm VAS incorporating a horizontal line rating scale for each response.
The questions are worded as "how strong is your feeling of" with anchors of "not all" to "extremely."
The range is 0 mm (min) to 100 (max).
A summation (area under the curve) will be calculated.
Snacks were consumed at +0 min.
|
-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
二次結果の測定
結果測定 |
メジャーの説明 |
時間枠 |
|---|---|---|
|
Perceived Sweet
時間枠:-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
A questionnaire assessing perceived sweet cravings will be completed at specific times throughout each of the the 6-h testing days.
The questionnaire contains a 100 mm VAS incorporating a horizontal line rating scale for each response.
The questions are worded as "how strong is your feeling of" with anchors of "not all" to "extremely."
The range is 0 mm (min) to 100 (max).
A summation (area under the curve) will be calculated.
Snacks were consumed at +0 min.
|
-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
|
Perceived Salty
時間枠:-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
A questionnaire assessing perceived salty cravings will be completed at specific times throughout each of the the 6-h testing days.
The questionnaire contains a 100 mm VAS incorporating a horizontal line rating scale for each response.
The questions are worded as "how strong is your feeling of" with anchors of "not all" to "extremely."
The range is 0 mm (min) to 100 (max).
A summation (area under the curve) will be calculated.
Snacks were consumed at +0 min.
|
-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
|
Perceived Savory
時間枠:-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
A questionnaire assessing perceived savory cravings will be completed at specific times throughout each of the the 6-h testing days.
The questionnaire contains a 100 mm VAS incorporating a horizontal line rating scale for each response.
The questions are worded as "how strong is your feeling of" with anchors of "not all" to "extremely."
The range is 0 mm (min) to 100 (max).
A summation (area under the curve) will be calculated.
Snacks were consumed at +0 min.
|
-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
|
Perceived Sleepiness
時間枠:-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
A questionnaire assessing perceived sleepiness will be completed at specific times throughout each of the the 6-h testing days.
The questionnaire contains a 100 mm VAS incorporating a horizontal line rating scale for each response.
The questions are worded as "how strong is your feeling of" with anchors of "not all" to "extremely."
The range is 0 mm (min) to 100 (max).
A summation (area under the curve) will be calculated.
Snacks were consumed at +0 min.
|
-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
|
Perceived Energy
時間枠:-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
A questionnaire assessing perceived energy state will be completed at specific times throughout each of the the 6-h testing days.
The questionnaire contains a 100 mm VAS incorporating a horizontal line rating scale for each response.
The questions are worded as "how strong is your feeling of" with anchors of "not all" to "extremely."
The range is 0 mm (min) to 100 (max).
A summation (area under the curve) will be calculated.
Snacks were consumed at +0 min.
|
-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
|
Perceived Alertness
時間枠:-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
A questionnaire assessing perceived alertness will be completed at specific times throughout each of the the 6-h testing days.
The questionnaire contains a 100 mm VAS incorporating a horizontal line rating scale for each response.
The questions are worded as "how strong is your feeling of" with anchors of "not all" to "extremely."
The range is 0 mm (min) to 100 (max).
A summation (area under the curve) will be calculated.
Snacks were consumed at +0 min.
|
-180 min, -120 min, -60 min, +0 min, + 30 min, +60 min, +90 min, +120 min, +150 min, +180 min
|
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Ad libitum Snack Pack-out
時間枠:3 testing days
|
Free-living energy intake will be assessed on the in-clinic testing day of each treatment.
When the participant leaves the testing facility, the participant will be provided with an excess of snacks to consume, ad libitum, throughout the remainder of the day.
The quantity of food provided will be ~50% more than their estimated, weight-maintaining energy intake.
All food items will be initially weighed and recorded.
The participants will be instructed to return all uneaten foods as well as all wrappers and containers from consumed food.
Any partially eaten, returned items will be weighed accordingly.
The daily energy content will be assessed from these pack-outs.
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3 testing days
|
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Glucose Excursions Change
時間枠:6 days for each treatment
|
Free-living, glucose measures will be performed for 7 consecutive days using Continuous Glucose Monitoring Device.
The participants will report to our facility during one afternoon for insertion.
A small area on the participant's abdomen will be cleaned and the tiny glucose sensor will be inserted just under the skin and held in place with Tegederm.
The sensor measures glucose every 10sec and records an average glucose value every 5min for up to 144h.Calibration is performed by 4 finger sticks/d with a glucose analyzer.
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6 days for each treatment
|
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Perceived Snack Palatability
時間枠:2 testing days that include snacks
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A questionnaires assessing how much the snack is liked will be completed at specific times throughout the 4-h testing days.
The questionnaire contains a 100 mm VAS incorporating a horizontal line rating scale for each response.
The questions are worded as "how strong is your feeling of" with anchors of "not all" to "extremely."
The range is 0 mm (min) to 100 (max).
A summation (area under the curve) will be calculated.
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2 testing days that include snacks
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協力者と研究者
スポンサー
捜査官
- 主任研究者:Heather J Leidy, PhD、Purdue University
研究記録日
主要日程の研究
研究開始 (実際)
一次修了 (実際)
研究の完了 (実際)
試験登録日
最初に提出
QC基準を満たした最初の提出物
最初の投稿 (実際)
学習記録の更新
投稿された最後の更新 (実際)
QC基準を満たした最後の更新が送信されました
最終確認日
詳しくは
本研究に関する用語
その他の研究ID番号
- 1804020480
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