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High-Intensity Intermittent Training and Sport-Specific Performance in Youth Amateur Boxers (BOX-HIIT)

2026년 4월 30일 업데이트: Édison Andrés Pérez Bedoya, Federal University of Vicosa

Effects of Nine Sessions of High-Intensity Intermittent Training on Punching Output, Heart-Rate Recovery, and Accelerometer-Derived Responses in Youth Amateur Boxers: A Single-Arm Field-Based Study

Boxing is an intermittent combat sport that requires repeated high-intensity actions, sustained punching output, and rapid post-exercise recovery. This single-arm field-based study will examine the effects of a nine-session high-intensity intermittent training program on sport-specific punching output, heart-rate responses, and accelerometer-derived movement responses in youth amateur boxers. Participants will complete a standardized boxing-specific test before and after the intervention. The primary outcome will be the total number of punches completed during the test. Secondary outcomes will include round-by-round punching output, heart rate immediately after the test, heart rate one minute after the test, one-minute heart-rate recovery, and the accelerometer-derived sum of absolute acceleration peaks recorded during each round. The study is designed to provide ecologically valid evidence on feasible monitoring strategies for training adaptation in amateur boxing.

연구 개요

상태

완전한

정황

개입 / 치료

상세 설명

This study is a field-based, single-arm pre-post intervention conducted in youth amateur boxers. The intervention consists of nine sessions of high-intensity intermittent training integrated into the athletes' regular boxing preparation. The training approach is designed to reflect the intermittent physiological and technical demands of boxing, emphasizing repeated high-intensity efforts, incomplete recovery, and sport-specific execution under fatigue.

Before and after the intervention, participants will perform a standardized boxing-specific test composed of repeated 30-second punching rounds separated by recovery periods. Punching output will be recorded as the number of completed punches per round and as the total number of punches across the test. Heart rate will be measured immediately after the test and again one minute after completion to characterize acute cardiovascular response and early recovery. In addition, smartphone accelerometry using Phyphox will be used as an exploratory secondary monitoring strategy. Accelerometer data will be processed using the absolute acceleration signal, and local acceleration peaks will be identified within each active round using a predefined operational criterion.

The primary purpose of the study is to evaluate whether a short high-intensity intermittent boxing-specific training block is associated with changes in sport-specific punching output. Secondary objectives are to describe changes in post-test heart-rate response, one-minute heart-rate recovery, and accelerometer-derived indicators of movement intensity. Given the applied training context and the expected small sample, the study will be interpreted as exploratory and field-based rather than as a definitive efficacy trial.

연구 유형

중재적

등록 (실제)

9

단계

  • 해당 없음

연락처 및 위치

이 섹션에서는 연구를 수행하는 사람들의 연락처 정보와 이 연구가 수행되는 장소에 대한 정보를 제공합니다.

연구 장소

  • 콜롬비아
    • Antioquia
      • Guarne, Antioquia, 콜롬비아, 054080
        • Tecnológico de Antioquia

참여기준

연구원은 적격성 기준이라는 특정 설명에 맞는 사람을 찾습니다. 이러한 기준의 몇 가지 예는 개인의 일반적인 건강 상태 또는 이전 치료입니다.

자격 기준

공부할 수 있는 나이

  • 성인
  • 고령자

건강한 자원 봉사자를 받아들입니다

예

설명

Inclusion Criteria:

  • Youth amateur boxers regularly enrolled in a supervised boxing training program.
  • Age within the predefined youth/adolescent range established in the protocol.
  • Regular attendance to boxing training before the beginning of the intervention.
  • Ability to complete the standardized boxing-specific test at baseline and post-intervention.
  • Medical, coaching, or institutional clearance to participate in regular boxing training.
  • Written informed consent from a parent or legal guardian.
  • Written or verbal assent from the athlete, according to institutional ethics requirements.

Exclusion Criteria:

  • Current musculoskeletal injury or pain limiting boxing training or testing.
  • Known cardiovascular, respiratory, neurological, or metabolic condition contraindicating high-intensity exercise.
  • Use of medication or substances that may substantially alter heart-rate response, unless medically authorized and documented.
  • Inability to complete baseline or post-intervention testing.
  • Participation in another structured training intervention likely to interfere with the study outcomes.
  • Withdrawal of parental consent or participant assent at any point.

공부 계획

이 섹션에서는 연구 설계 방법과 연구가 측정하는 내용을 포함하여 연구 계획에 대한 세부 정보를 제공합니다.

연구는 어떻게 설계됩니까?

디자인 세부사항

  • 주 목적: 다른
  • 할당: 해당 없음
  • 중재 모델: 단일 그룹 할당
  • 마스킹: 없음(오픈 라벨)

무기와 개입

참가자 그룹 / 팔
개입 / 치료
실험적: Experimental: High-Intensity Intermittent Boxing Training
Participants will complete a nine-session high-intensity intermittent boxing training intervention integrated into their regular training context. The intervention will include repeated high-intensity boxing-specific efforts with structured recovery periods, aiming to stimulate sport-specific punching output and post-exercise recovery capacity.
행동: Nine-session high-intensity intermittent boxing training
The intervention consists of nine supervised training sessions based on high-intensity intermittent boxing-specific exercises. Sessions will be conducted in a real-world amateur boxing training environment and will involve repeated high-intensity efforts, recovery intervals, and technical actions representative of boxing demands. The intervention is not pharmacological and does not involve a medical device.

연구는 무엇을 측정합니까?

주요 결과 측정

결과 측정
측정값 설명
기간
Change in total punching output during the boxing-specific test
기간: Baseline and post-intervention, within 48-72 hours after the ninth training session
Total number of punches completed across all active rounds of the standardized boxing-specific test. Punches will be counted during each active round and summed to obtain total punching output.
Baseline and post-intervention, within 48-72 hours after the ninth training session

2차 결과 측정

결과 측정
측정값 설명
기간
Change in round-by-round punching output
기간: Baseline and post-intervention, within 48-72 hours after the ninth training session
Number of punches completed during each active round of the standardized boxing-specific test. This outcome will be used to describe within-test performance maintenance or decline across rounds.
Baseline and post-intervention, within 48-72 hours after the ninth training session
Change in heart rate immediately after the boxing-specific test
기간: Immediately after the test at baseline and immediately after the test post-intervention
Heart rate recorded immediately after completion of the standardized boxing-specific test. This outcome will be used to characterize the acute cardiovascular response to the test.
Immediately after the test at baseline and immediately after the test post-intervention
Change in heart rate one minute after the boxing-specific test
기간: One minute after the test at baseline and one minute after the test post-intervention
Heart rate recorded one minute after completion of the standardized boxing-specific test. This outcome will be used to characterize early post-exercise recovery.
One minute after the test at baseline and one minute after the test post-intervention
Change in one-minute heart-rate recovery
기간: Baseline and post-intervention, within 48-72 hours after the ninth training session
Heart-rate recovery will be calculated as the difference between heart rate immediately after the test and heart rate one minute after the test. Higher values indicate a larger reduction in heart rate during the first minute of recovery.
Baseline and post-intervention, within 48-72 hours after the ninth training session
Change in accelerometer-derived sum of absolute acceleration peaks per round
기간: Baseline and post-intervention, within 48-72 hours after the ninth training session
Exploratory accelerometer-derived outcome calculated from the Phyphox absolute acceleration signal during each active round. Local peaks will be identified in the "Absolute acceleration (m/s²)" column using a predefined operational criterion: local maximum ≥4 m/s², with a minimum separation of 0.20 seconds between peaks. The sum of detected peak values will be calculated for each round. Rest intervals will be excluded from analysis.
Baseline and post-intervention, within 48-72 hours after the ninth training session
Change in total accelerometer-derived sum of absolute acceleration peaks
기간: Baseline and post-intervention, within 48-72 hours after the ninth training session
Total accelerometer-derived response calculated as the sum of absolute acceleration peak values across all active rounds of the standardized boxing-specific test. This variable will be treated as an exploratory secondary indicator of movement intensity and external mechanical response during the test.
Baseline and post-intervention, within 48-72 hours after the ninth training session

공동 작업자 및 조사자

여기에서 이 연구와 관련된 사람과 조직을 찾을 수 있습니다.

스폰서

Federal University of Vicosa

간행물 및 유용한 링크

연구에 대한 정보 입력을 담당하는 사람이 자발적으로 이러한 간행물을 제공합니다. 이것은 연구와 관련된 모든 것에 관한 것일 수 있습니다.

일반 간행물

  • Rodrigues Maciel A, Herling Lambertucci R, Madureira Barbosa F, Fernandes Guerra RL. Proposal and reproducibility of a specific test for amateur boxing. Ido Movement for Culture. Journal of Martial Arts Anthropology. 2023;23(4):8-15. doi:10.14589/ido.23.4.2.
  • Ghosh AK, Goswami A, Ahuja A. Heart rate & blood lactate response in amateur competitive boxing. Indian Journal of Medical Research. 1995;102:179-183.
  • Franchini E, Cormack S, Takito MY. Effects of high-intensity interval training on Olympic combat sports athletes' performance and physiological adaptation: a systematic review. Journal of Strength and Conditioning Research. 2019;33(1):242-252. doi:10.1519/JSC.0000000000002957.
  • Vasconcelos BB, Protzen GV, Galliano LM, Kirk C, Del Vecchio FB. Effects of high-intensity interval training in combat sports: a systematic review with meta-analysis. Journal of Strength and Conditioning Research. 2020;34(3):888-900. doi:10.1519/JSC.0000000000003255.

연구 기록 날짜

이 날짜는 ClinicalTrials.gov에 대한 연구 기록 및 요약 결과 제출의 진행 상황을 추적합니다. 연구 기록 및 보고된 결과는 공개 웹사이트에 게시되기 전에 특정 품질 관리 기준을 충족하는지 확인하기 위해 국립 의학 도서관(NLM)에서 검토합니다.

연구 주요 날짜

연구 시작 (실제)

2026년 2월 1일

기본 완료 (실제)

2026년 2월 8일

연구 완료 (실제)

2026년 4월 1일

연구 등록 날짜

최초 제출

2026년 4월 30일

QC 기준을 충족하는 최초 제출

2026년 4월 30일

처음 게시됨 (실제)

2026년 5월 6일

연구 기록 업데이트

마지막 업데이트 게시됨 (실제)

2026년 5월 6일

QC 기준을 충족하는 마지막 업데이트 제출

2026년 4월 30일

마지막으로 확인됨

2026년 4월 1일

추가 정보

이 연구와 관련된 용어

키워드

기타 연구 ID 번호

  • TdeA-BOX-HIIT-2026

개별 참가자 데이터(IPD) 계획

개별 참가자 데이터(IPD)를 공유할 계획입니까?

아니요

IPD 계획 설명

Individual participant data will not be shared because the study involves minors and a small sport-specific sample, which may increase the risk of indirect identification. Results will be reported only in aggregate form. Non-identifiable summary data or analytic procedures may be made available upon reasonable request, subject to institutional ethics approval and participant confidentiality safeguards.

약물 및 장치 정보, 연구 문서

미국 FDA 규제 의약품 연구

아니

미국 FDA 규제 기기 제품 연구

아니

이 정보는 변경 없이 clinicaltrials.gov 웹사이트에서 직접 가져온 것입니다. 귀하의 연구 세부 정보를 변경, 제거 또는 업데이트하도록 요청하는 경우 register@clinicaltrials.gov. 문의하십시오. 변경 사항이 clinicaltrials.gov에 구현되는 즉시 저희 웹사이트에도 자동으로 업데이트됩니다. .

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