Acute Effect of Aerobic Exercise on Cardiovascular Reactivity During a Mental Stress Test in Teachers
Acute Effect of Moderate-intensity Aerobic Exercise on Cardiovascular Reactivity During a Mental Stress Test in Teachers
This study will investigate the acute effect of a single session of moderate-intensity aerobic exercise on blood pressure responses to mental stress in teachers. Participants will complete two experimental sessions: a control session without exercise and a 30-minute moderate-intensity aerobic exercise session. The intensity of the aerobic exercise session will be set at 50-60% of the heart rate reserve. The order of the experimental sessions will be randomized. We will assess blood pressure and heart rate at rest and during a mental stress test performed before and 30 minutes after each session. The two sessions will be separated by 48-72 hours.
研究概览
详细说明
This study will investigate the acute effects of a moderate-intensity aerobic exercise session on blood pressure responses to mental stress in teachers. Participants will complete two experimental sessions: a control session without exercise and a 30-minute moderate-intensity aerobic exercise session. The intensity of the aerobic exercise session will be set at 50-60% of the heart rate reserve. The order of the experimental sessions will be randomized. We will assess blood pressure and heart rate at rest and during a mental stress test performed before and 30 minutes after each session. The two sessions will be separated by 48-72 hours.
The mental stress test will consist of a computerized Stroop Color Test involving the colors green, red, blue, and yellow. Participants will be instructed to identify the color of the word rather than read the word itself. For example, if the word "green" is displayed in red, the correct response is "red." Each word will be displayed for one second. An auditory stimulus consisting of words that differ from both the written word and the displayed color will also be presented. The total duration of the mental stress test will be 4 minutes (Probst et al., 1997; Cavalcante, 2023).
Systolic blood pressure (SBP), diastolic blood pressure (DBP), and HR will be assessed at baseline and during the mental stress test (at 2 and 4 minutes) performed before and 30 minutes after each session.
Mental stress reactivity (Δ) will be calculated at 2 and 4 minutes as the value measured at each time point minus the corresponding pre-test baseline value (Δ2 = value at 2 minutes - baseline value; Δ4 = value at 4 minutes - baseline value). Peak Δ will be defined as the highest response observed at either 2 or 4 minutes (the maximum of Δ2 and Δ4). The change in blood pressure reactivity from before to 30 minutes after each experimental session will be compared between the moderate-intensity aerobic exercise and control conditions.
研究类型
注册 (估计的)
阶段
- 不适用
联系人和位置
学习联系方式
- 姓名：Lucieli Cambri, PhD
- 电话号码：+5565996727989
- 邮箱：lucieli.cambri@ufmt.br
学习地点
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Mato Grosso
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Cuiabá、Mato Grosso、巴西、78.060-581
- Federal University of Mato Grosso
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参与标准
资格标准
适合学习的年龄
接受健康志愿者
有资格学习的性别
描述
Inclusion Criteria:
Participants must meet all of the following criteria:
- Age between 18 and 65 years;
- Body mass index (BMI) between 18.5 and 39.9 kg/m²;
- Currently employed as a teacher;
- At least 2 years of experience as a teacher;
- Able to perform the proposed physical exercise interventions.
Exclusion Criteria:
- Have a psychiatric disorder that could interfere with participation in the study;
- Have a diagnosed cardiac arrhythmia;
- Have musculoskeletal or osteoarticular conditions that prevent or contraindicate physical exercise;
- Are pregnant or breastfeeding;
- Are on leave of absence or vacation during the study period.
学习计划
研究是如何设计的？
设计细节
- 主要用途：预防
- 分配：随机化
- 介入模型：交叉作业
- 屏蔽：单身的
武器和干预
参与者组/臂 |
干预/治疗 |
|---|---|
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假比较器：控制
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Participants will undergo a control session without physical exercise. Blood pressure and heart rate will be assessed at rest and during the Stroop Color Test, performed before and 30 minutes after the control session. |
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实验性的：中等强度的有氧运动
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Participants will perform a 30-minute moderate-intensity aerobic exercise session at 50-60% of the heart rate reserve. Blood pressure and heart rate will be assessed at rest and during the Stroop Color Test, performed before and 30 minutes after the exercise session. |
研究衡量的是什么？
主要结果指标
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
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Systolic blood pressure reactivity to mental stress
大体时间：During the mental stress test (0, 2 and 4 minutes), before and 30 minutes after each experimental session.
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Systolic blood pressure will be measured at rest and during the Stroop Color Test before and 30 minutes after each experimental session. Systolic blood pressure reactivity to mental stress will be calculated as the change (Δ) in systolic blood pressure between the resting measurement and the measurement obtained during the Stroop Color Test. The change in systolic blood pressure reactivity from before to 30 minutes after each experimental session will be compared between the session of moderate-intensity aerobic exercise and control conditions. |
During the mental stress test (0, 2 and 4 minutes), before and 30 minutes after each experimental session.
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Post-exercise hypotension
大体时间：At rest before and 30 minutes after each experimental session.
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Post-exercise hypotension will be assessed by comparing systolic and diastolic blood pressure measured 30 minutes after each experimental session with the corresponding pre-exercise resting measurements. |
At rest before and 30 minutes after each experimental session.
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次要结果测量
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
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Diastolic blood pressure reactivity to mental stress
大体时间：During the mental stress test (0, 2 and 4 minutes), before and 30 minutes after each experimental session.
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Diastolic blood pressure reactivity to mental stress will be calculated as the change (Δ) in diastolic blood pressure between the resting measurement and the measurement obtained during the Stroop Color Test. The change in diastolic blood pressure reactivity from before to 30 minutes after each experimental session will be compared between the session of moderate-intensity aerobic exercise and control conditions. |
During the mental stress test (0, 2 and 4 minutes), before and 30 minutes after each experimental session.
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Heart rate reactivity to mental stress
大体时间：During the mental stress test (0, 2 and 4 minutes), before and 30 minutes after each experimental session.
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Heart rate reactivity to mental stress will be calculated as the change (Δ) in heart rate between the resting measurement and the measurement obtained during the Stroop Color Test. The change in heart rate reactivity from before to 30 minutes after each experimental session will be comparedthe session of moderate-intensity aerobic exercise and control conditions. |
During the mental stress test (0, 2 and 4 minutes), before and 30 minutes after each experimental session.
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合作者和调查者
研究记录日期
研究主要日期
学习开始 (估计的)
初级完成 (估计的)
研究完成 (估计的)
研究注册日期
首次提交
首先提交符合 QC 标准的
首次发布 (实际的)
研究记录更新
最后更新发布 (实际的)
上次提交的符合 QC 标准的更新
最后验证
更多信息
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