Comparing Bowen Therapy and Tennis Ball Technique for Pain and Disability in Plantar Fasciitis Patients, A Randomized Controlled Trial (PF)
Comparative Effects of Bowen Therapy and Tennis Ball Technique on Pain and Functional Disability in Patients With Plantar Fasciitis, A Randomized Controlled Trial
Plantar fasciitis is one of the most common causes of heel pain and can make everyday activities such as walking, standing for long periods, or climbing stairs difficult and uncomfortable. It usually occurs due to stress and inflammation in the plantar fascia, a thick band of tissue that supports the arch of the foot. People suffering from this condition often experience sharp pain, especially during the first steps in the morning or after long periods of rest.
This study focuses on comparing two non-invasive treatment methods: Bowen Therapy and the Tennis Ball Technique. Bowen Therapy is a gentle manual therapy that uses soft rolling movements over muscles and connective tissues to reduce tension, improve circulation, and promote the body's natural healing process. On the other hand, the Tennis Ball Technique is a simple self-treatment method in which patients roll a tennis ball under the foot to massage the plantar fascia, relieve tightness, and reduce pain.
The main purpose of this research is to determine which technique is more effective in decreasing pain and improving functional ability in patients with plantar fasciitis. By comparing these two methods, the study aims to provide a safe, affordable, and easy treatment option that can improve mobility, reduce discomfort, and enhance the quality of life of individuals suffering from heel pain.
調査の概要
詳細な説明
Plantar fasciitis is a musculoskeletal condition that causes pain and tenderness in the heel and the bottom of the foot. It develops when the plantar fascia, a strong fibrous tissue that connects the heel bone to the toes, becomes irritated or overstretched due to repeated stress. The condition is commonly seen in individuals who spend long hours standing, athletes, overweight individuals, and people with improper foot posture or unsuitable footwear. Patients often complain of severe heel pain during the first few steps after waking up or after prolonged sitting. If not treated properly, the pain can gradually interfere with walking, work performance, physical activity, and overall quality of life.
Different conservative treatment approaches are used to manage plantar fasciitis, including stretching exercises, manual therapy, massage techniques, strengthening programs, and pain-relieving modalities. Among these approaches, Bowen Therapy and the Tennis Ball Technique have gained attention because they are simple, non-surgical, and cost-effective methods that may help reduce pain and improve foot function.
Bowen Therapy is a gentle hands-on therapy that involves specific rolling movements over muscles, tendons, and soft tissues. The technique is performed with pauses between movements, allowing the body to respond naturally and promote relaxation and healing. It is believed that Bowen Therapy helps improve blood circulation, reduce muscle tightness, decrease stress on the plantar fascia, and restore normal movement patterns. Because the technique is gentle and non-invasive, it may be suitable for patients who cannot tolerate aggressive manual treatments.
The Tennis Ball Technique is a self-management approach commonly used for stretching and releasing tension in the plantar fascia. In this method, a patient rolls a tennis ball under the sole of the foot while applying controlled pressure. This movement provides a massage-like effect that may help loosen tight tissues, improve flexibility, stimulate circulation, and reduce discomfort in the heel area. The technique is easy to perform at home, requires minimal equipment, and can be incorporated into daily routines, making it a practical treatment option for many patients.
The purpose of this study is to compare the effectiveness of Bowen Therapy and the Tennis Ball Technique in reducing pain and improving functional disability in individuals with plantar fasciitis. The research aims to evaluate which treatment method provides better outcomes in terms of pain relief, mobility, and the ability to perform daily activities comfortably. Understanding the comparative effects of these two interventions may help healthcare professionals select more effective rehabilitation strategies and provide patients with accessible and beneficial treatment options for long-term management of plantar fasciitis.
研究の種類
入学 (実際)
段階
- 適用できない
連絡先と場所
研究場所
-
-
Punjab Province
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Lahore、Punjab Province、パキスタン
- Alara Healthcare Wapda town Lahore
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-
参加基準
適格基準
就学可能な年齢
- 大人
健康ボランティアの受け入れ
説明
Inclusion Criteria: Patients aged 20-50 years. Diagnosis of plantar fasciitis is outlined by a physiotherapist or medical expert. The condition lasts more than 4 weeks
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Exclusion Criteria:
- History of injury in the lower limb within the last 6 months or surgery on the lower limb within the last 6 months. Known diseases which are systemic (or neurological) in nature (e.g., diabetes, rheumatoid arthritis, peripheral neuropathy). The use of corticosteroid injections or medications that disrupt the connective tissue has continued to be administered
研究計画
研究はどのように設計されていますか？
デザインの詳細
- 主な目的：処理
- 割り当て：ランダム化
- 介入モデル：並列代入
- マスキング：トリプル
武器と介入
参加者グループ / アーム |
介入・治療 |
|---|---|
|
実験的：Bowen Therapy Group
Participants in Group A will receive Bowen Therapy. The procedure will be as follows:
During each Bowen therapy session, the therapist will apply gentle and precise neuromuscular manipulations to specific anatomical points, focusing on the lower limb and foot. These points include fascial trigger spots and other myofascial tension areas that are implicated in plantar fasciitis. The Bowen technique involves rolling motions applied with the therapist's fingers or thumbs, working through the fascia and muscle tissues to promote fascial release, improve circulation, and reduce pain. |
Participants in Group A will undergo Bowen Therapy and the treatment will be provided twice weekly for 12 weeks, with each session lasting about 30 to 45 minutes, depending on individual response and condition. During each session, the therapist will apply gentle, targeted rolling movements using fingers or thumbs on specific points of the lower limb and foot. These points are selected based on areas of muscle tightness, fascial restriction, and pain related to plantar fasciitis. The technique aims to promote muscle relaxation, improve tissue circulation, and reduce pain by working on the fascial system and supporting overall neuromuscular balance |
|
実験的：Tennis Ball Technique Group
Participants in Group B will perform self-myofascial release (SMR) using a tennis ball. The procedure for self-administration will be as follows:
The participants will be taught the correct technique for rolling the tennis ball under the sole of the foot, with emphasis on applying appropriate pressure to trigger points or areas of tightness (e.g., arch, heel, and plantar fascia). A standardized pressure will be recommended to ensure the ball is rolled with sufficient force to produce fascial release without causing excessive discomfort or injury. |
Participants in Group B will perform self-myofascial release (SMR) using a tennis ball. The procedure for self-administration will be as follows:
The participants will be taught the correct technique for rolling the tennis ball under the sole of the foot, with emphasis on applying appropriate pressure to trigger points or areas of tightness (e.g., arch, heel, and plantar fascia). A standardized pressure will be recommended to ensure the ball is rolled with sufficient force to produce fascial release without causing excessive discomfort or injury. |
この研究は何を測定していますか？
主要な結果の測定
結果測定 |
メジャーの説明 |
時間枠 |
|---|---|---|
|
pain Intensity
時間枠：Baseline and 12 weeks post intervention
|
Pain (VAS): Pain is the subjective experience of discomfort related to plantar fasciitis, measured using the Visual Analog Scale (VAS).
Participants rate their pain on a 10-point scale from 0 (no pain) to 10 (worst possible pain), assessing pain at rest, during activity, and in the morning
|
Baseline and 12 weeks post intervention
|
二次結果の測定
結果測定 |
メジャーの説明 |
時間枠 |
|---|---|---|
|
change in function disability
時間枠：Baseline and 12 weeks post intervention
|
Foot Function Index (FFI): The Foot Function Index (FFI) is a self-reported tool that measures pain and functional limitations caused by plantar fasciitis.
It consists of three subscales-pain, disability, and activity limitation-each scored from 0 (no difficulty) to 10 (extreme difficulty), evaluating the impact on daily activities like walking and standing
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Baseline and 12 weeks post intervention
|
協力者と研究者
捜査官
- 主任研究者：Department of physical therapy、Alara Healthcare Wapda town Lahore
研究記録日
主要日程の研究
研究開始 (実際)
一次修了 (実際)
研究の完了 (実際)
試験登録日
最初に提出
QC基準を満たした最初の提出物
最初の投稿 (実際)
学習記録の更新
投稿された最後の更新 (実際)
QC基準を満たした最後の更新が送信されました
最終確認日
詳しくは
本研究に関する用語
キーワード
その他の研究ID番号
- GIU/REC/26-29 (その他の識別子：Green International University)
個々の参加者データ (IPD) の計画
個々の参加者データ (IPD) を共有する予定はありますか?
IPD プランの説明
IPD 共有時間枠
IPD 共有アクセス基準
IPD 共有サポート情報タイプ
- STUDY_PROTOCOL
- SAP
- ICF
- CSR
医薬品およびデバイス情報、研究文書
米国FDA規制医薬品の研究
米国FDA規制機器製品の研究
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