AI-Assisted Camera-Based Progressive Muscle Relaxation for Office Workers (AI-PMR)
2026년 5월 17일 업데이트: dogukan kurc, Istanbul Medipol University Hospital
Effectiveness of an AI-Assisted Camera-Based Progressive Muscle Relaxation Application in Office Workers: A Randomized Controlled Trial
This randomized controlled trial evaluates the effectiveness of an AI-assisted, camera-based progressive muscle relaxation application in office workers aged 20 to 40 years.
Participants are randomly allocated to an intervention group or a control group.
The intervention group completes a 4-week progressive muscle relaxation program using the PhysioTR Academic application, which provides camera-based real-time movement analysis and exercise guidance.
The control group continues their usual daily routine and completes baseline and post-intervention assessments only.
Outcomes include pain/tension intensity, musculoskeletal symptoms, perceived stress, neck disability, work productivity, functionality, and AI-based adherence metrics.
연구 개요
상태
완전한
상세 설명
This study is a single-center, randomized, controlled, open-label trial conducted in office workers aged 20 to 40 years. Participants are automatically randomized into either an intervention group or a control group.
The intervention group uses the PhysioTR Academic application for a 4-week progressive muscle relaxation program. The program includes 3 sessions per week, 12 sessions in total. Each session includes four exercise components: face and jaw, neck and shoulders, hands and arms, and back and chest. Each exercise includes a contraction and relaxation phase. The application uses the participant's device camera for real-time movement analysis and provides written and/or audio guidance.
The control group continues their usual daily routine and does not receive an exercise intervention during the study period. The control group completes only baseline and post-intervention assessments.
Assessments are performed at baseline and Week 4. Outcome measures include the Visual Analog Scale, Nordic Musculoskeletal Questionnaire, Perceived Stress Scale, Neck Disability Index, Work Productivity Scale, numeric functionality score, and AI-based adherence and landmark coverage metrics in the intervention group.
연구 유형
중재적
등록 (실제)
60
단계
- 해당 없음
연락처 및 위치
이 섹션에서는 연구를 수행하는 사람들의 연락처 정보와 이 연구가 수행되는 장소에 대한 정보를 제공합니다.
연구 장소
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Beykoz
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Istanbul, Beykoz, 터키 (Türkiye), 34810
- Istanbul Medipol University, Faculty of Health Sciences, Department of Physiotherapy and Rehabilitation
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참여기준
연구원은 적격성 기준이라는 특정 설명에 맞는 사람을 찾습니다. 이러한 기준의 몇 가지 예는 개인의 일반적인 건강 상태 또는 이전 치료입니다.
자격 기준
공부할 수 있는 나이
- 성인
건강한 자원 봉사자를 받아들입니다
예
설명
Inclusion Criteria:
- Aged between 20 and 40 years
- Actively working in a desk-based or office-based job
- Having access to a camera-enabled device such as a smartphone or computer
- Voluntary participation with informed consent
- Able to read and write Turkish
- Having a valid e-mail address
Exclusion Criteria:
- Previous surgery involving the neck or spine
- Cervical vertebral fracture or instability
- History of neurological disease such as multiple sclerosis or Parkinson's disease
- Vestibular system disorder
- Systemic inflammatory disease such as rheumatoid arthritis or ankylosing spondylitis
- History of malignancy
- Pregnancy
- Having received physiotherapy for the neck or back region within the last 6 months
공부 계획
이 섹션에서는 연구 설계 방법과 연구가 측정하는 내용을 포함하여 연구 계획에 대한 세부 정보를 제공합니다.
연구는 어떻게 설계됩니까?
디자인 세부사항
- 주 목적: 지지 요법
- 할당: 무작위
- 중재 모델: 병렬 할당
- 마스킹: 없음(오픈 라벨)
무기와 개입
참가자 그룹 / 팔 |
개입 / 치료 |
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실험적: AI-Assisted Camera-Based Progressive Muscle Relaxation Group
Participants in this group complete a 4-week progressive muscle relaxation program using the PhysioTR Academic application.
The program includes 3 sessions per week, 12 sessions in total.
Each session includes four components: face and jaw, neck and shoulders, hands and arms, and back and chest.
The application uses the participant's device camera for real-time movement analysis and records session-level Visual Analog Scale scores and AI-based adherence metrics.
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A camera-based progressive muscle relaxation program delivered through the PhysioTR Academic web application.
The intervention includes 4 weeks of training, 3 sessions per week, for a total of 12 sessions.
The application provides written and/or audio instructions and uses camera-based real-time movement analysis to support exercise performance and adherence monitoring.
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간섭 없음: Control Group
Participants in the control group continue their usual daily routine and do not receive an exercise intervention during the study period.
They complete baseline and Week 4 assessments only.
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연구는 무엇을 측정합니까?
주요 결과 측정
결과 측정 |
측정값 설명 |
기간 |
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Change in Pain/Tension Intensity Assessed by Visual Analog Scale
기간: Baseline and Week 4
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Pain/tension intensity is assessed using a 0-10 Visual Analog Scale.
Higher scores indicate greater pain/tension intensity.
Change is calculated from baseline to Week 4.
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Baseline and Week 4
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2차 결과 측정
결과 측정 |
측정값 설명 |
기간 |
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Change in Musculoskeletal Symptoms Assessed by the Nordic Musculoskeletal Questionnaire
기간: Baseline and Week 4
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Musculoskeletal symptoms are assessed using the Nordic Musculoskeletal Questionnaire across body regions.
The outcome is summarized as the presence of symptoms by region and/or the number of symptomatic body regions.
Higher values indicate more widespread musculoskeletal symptoms.
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Baseline and Week 4
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Change in Perceived Stress Scale Score
기간: Baseline and Week 4
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Perceived stress is assessed using the Turkish version of the Perceived Stress Scale.
Higher scores indicate greater perceived stress.
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Baseline and Week 4
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Change in Neck Disability Index Score
기간: Baseline and Week 4
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Neck-related disability is assessed using the Neck Disability Index.
Higher scores indicate greater neck-related disability.
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Baseline and Week 4
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Change in Work Productivity Scale Score
기간: Baseline and Week 4
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Work productivity is assessed using a 5-item Likert-type Work Productivity Scale.
Total scores range from 5 to 25, with higher scores indicating higher work productivity.
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Baseline and Week 4
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Change in Numeric Functionality Score
기간: Baseline and Week 4
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General functionality is assessed using a numeric rating scale from 0 to 10, where 0 indicates very poor functionality and 10 indicates excellent functionality.
Higher scores indicate better functionality.
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Baseline and Week 4
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AI-Based Exercise Adherence Score
기간: During each of the 12 sessions over the 4-week intervention period
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In the intervention group, the application automatically calculates an AI-based adherence score as the percentage of predefined exercise criteria met during each session.
Scores range from 0 to 100%, with higher scores indicating better adherence to the required exercise form.
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During each of the 12 sessions over the 4-week intervention period
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AI-Based Landmark Coverage Ratio
기간: During each of the 12 sessions over the 4-week intervention period
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In the intervention group, the application calculates a landmark coverage ratio as the percentage of required body landmarks detected by the camera during each exercise.
Scores range from 0 to 100%, with higher scores indicating better camera-based landmark detection.
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During each of the 12 sessions over the 4-week intervention period
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기타 결과 측정
결과 측정 |
측정값 설명 |
기간 |
|---|---|---|
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Immediate Change in Session-Level Pain/Tension Intensity
기간: Immediately before and after each session during the 4-week intervention period
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In the intervention group, pain/tension intensity is recorded immediately before and after each progressive muscle relaxation session using a 0-10 Visual Analog Scale.
The immediate session-level change is calculated as post-session score minus pre-session score.
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Immediately before and after each session during the 4-week intervention period
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공동 작업자 및 조사자
여기에서 이 연구와 관련된 사람과 조직을 찾을 수 있습니다.
연구 기록 날짜
이 날짜는 ClinicalTrials.gov에 대한 연구 기록 및 요약 결과 제출의 진행 상황을 추적합니다. 연구 기록 및 보고된 결과는 공개 웹사이트에 게시되기 전에 특정 품질 관리 기준을 충족하는지 확인하기 위해 국립 의학 도서관(NLM)에서 검토합니다.
연구 주요 날짜
연구 시작 (실제)
2026년 4월 8일
기본 완료 (실제)
2026년 5월 13일
연구 완료 (실제)
2026년 5월 13일
연구 등록 날짜
최초 제출
2026년 4월 30일
QC 기준을 충족하는 최초 제출
2026년 4월 30일
처음 게시됨 (실제)
2026년 5월 7일
연구 기록 업데이트
마지막 업데이트 게시됨 (실제)
2026년 5월 20일
QC 기준을 충족하는 마지막 업데이트 제출
2026년 5월 17일
마지막으로 확인됨
2026년 5월 1일
추가 정보
이 연구와 관련된 용어
키워드
기타 연구 ID 번호
- PHYSIOTR-PMR-2026-001
- Ethics Approval No. 515 (기타 식별자: Istanbul Medipol University)
개별 참가자 데이터(IPD) 계획
개별 참가자 데이터(IPD)를 공유할 계획입니까?
아니요
IPD 계획 설명
Individual participant data will not be publicly shared due to ethical approval conditions and personal data protection requirements.
De-identified aggregate data may be made available from the corresponding investigator upon reasonable request, subject to institutional and ethics approval.
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아니
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