Experimental Study Measuring Power and Execution Speed in 44 Athletes in Push-up Exercise.
Measuring Velocity and Power on Unstable Push-up: Differences Between Trained and Untrained Population.
Investigation of power and speed in relation to the increasing instability in a group of untrained athletes and a group of expert athletes. In this way, the effectiveness of unstable training for different types of athletes can be tested.
Our hypothesis is that as instability increases there is a gradual decrease in power and speed of execution, but not too relevant in the expert group.
研究概览
详细说明
Introduction
Strength training using devices that induce varying degrees of instability is widely practiced in numerous contexts and has been credited with benefits in prevention, rehabilitation and general health. Several studies have found a progressive decrease in power as the degree of instability increases. However, it is not known how mildly unstable situations are affected, nor are the differences between trained and untrained subjects.
The purpose of the present study was to compare the effect of different degrees of instability on power and speed of execution in a push-up or arm-bottoms exercise, in trained and untrained subjects.
Method
Maximum power (MP) and mean power (BP), and maximum speed (MV) and mean propulsive speed (VA) of push-up were analyzed in 44 subjects, 24 untrained (176.38±5.35 cm, 76.38±6.85 kg, 2.5±1.5 months experience) and 20 trained (178.45±5.91 cm, 83.4±21.56 kg, 15.5±5.3 months experience), under six conditions of increasing instability: 1) stable, 2) device in suspension: rings, 3) monopodal, 4) device in suspension: TRX®, 5) with hands-on Bosu® and 6) with hands-on TRX® and feet on Bosu®.
研究类型
注册 (实际的)
阶段
- 不适用
联系人和位置
学习地点
-
-
-
Madrid、西班牙、28040
- Facultad Ciencias de la Actividad Física y del Deporte
-
-
参与标准
资格标准
适合学习的年龄
接受健康志愿者
有资格学习的性别
描述
Inclusion Criteria:
- 2 years of continuous strength training
- No injuries of any kind within the last year
- Perform a regular push-up exercise
- Having ever used an unstable device
Exclusion Criteria:
- Previous injuries
- Never have used unstable devices
- Newcomers to strength training
学习计划
研究是如何设计的？
设计细节
- 主要用途：其他
- 分配：非随机化
- 介入模型：并行分配
- 屏蔽：无（打开标签）
武器和干预
参与者组/臂 |
干预/治疗 |
|---|---|
|
实验性的：Trained
Athletes who had at least 2 years of continuous strength training experience, and at least 6 months of training with unstable situations and device
|
Analysis of the power and speed of execution in 6 conditions of increasing instability Situation 1 is stable and basic execution. Condition 6 is the most unstable. The participants performed 2 series of 3 repetitions in each of the situations. All the exercises were executed on the same day. |
|
实验性的：Untrained
Athletes who had at least 2 years of continuous strength training experience, but no training experience with unstable situations and devices
|
Analysis of the power and speed of execution in 6 conditions of increasing instability Situation 1 is stable and basic execution. Condition 6 is the most unstable. The participants performed 2 series of 3 repetitions in each of the situations. All the exercises were executed on the same day. |
研究衡量的是什么？
主要结果指标
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
|
Power
大体时间：1 month
|
Analysis of the power exercised in the execution of each exercise It was measured with a linear encoder.
|
1 month
|
|
Execution Speed
大体时间：1 month
|
Analysis of the speed exercised in the execution of each exercise It was measured with a linear encoder.
|
1 month
|
合作者和调查者
调查人员
- 研究主任：Jesús Rivilla, PhD、Universidad Politécnica de Madrid.
- 研究主任：Jorge Lorenzo-Calvo, PhD、Universidad Politécnica de Madrid.
研究记录日期
研究主要日期
学习开始 (实际的)
初级完成 (实际的)
研究完成 (实际的)
研究注册日期
首次提交
首先提交符合 QC 标准的
首次发布 (实际的)
研究记录更新
最后更新发布 (实际的)
上次提交的符合 QC 标准的更新
最后验证
更多信息
与本研究相关的术语
关键字
其他研究编号
- Entrenamiento de potencia
计划个人参与者数据 (IPD)
计划共享个人参与者数据 (IPD)？
药物和器械信息、研究文件
研究美国 FDA 监管的药品
研究美国 FDA 监管的设备产品
此信息直接从 clinicaltrials.gov 网站检索，没有任何更改。如果您有任何更改、删除或更新研究详细信息的请求，请联系 register@clinicaltrials.gov. clinicaltrials.gov 上实施更改，我们的网站上也会自动更新.
力量的临床试验
Power and Speed的临床试验
-
Montefiore Medical CenterHealth Resources and Services Administration (HRSA)完全的
-
University of Illinois at ChicagoCongressionally Directed Medical Research Programs招聘中
-
Universidade Federal de PernambucoConselho Nacional de Desenvolvimento Científico e Tecnológico未知
-
Centre Hospitalier Universitaire de Saint EtienneAssociation pour le Développement de la Recherche sur l'Appareil Locomoteur dans la Loire完全的
-
Duke-NUS Graduate Medical SchoolSingapore General Hospital; Changi General Hospital; National Medical Research Council (NMRC),... 和其他合作者完全的
-
Weinberg Medical Physics LLCNational Heart, Lung, and Blood Institute (NHLBI); National Institute of Neurological Disorders...完全的