Comparative Effect of Sahrmann's Exercises and Core Stabilization Exercises on Low Back Pain in Individuals With Lumbar Lordosis
2026年5月6日 更新者：Fatima Zainab、Rashid Latif Medical College
Comparative effect of Sahrmann's exercises and core stabilization exercises on low back pain in individuals with lumbar lordosis
研究概览
详细说明
Low Back pain is the most usual cause of disability and is worsening on a global scale.
The prevalence of Low back pain is reported to be about 80%.
Lumbar lordosis has significance because of its distinctive position and its direct contact with the pelvis.
Increased lordosis leads to excessive compression of apophyseal joint.
Sahrmann's exercises refers to address the muscular component by shortening long muscles, reducing the load on weak or long muscles, supporting weakened using specific muscles to train the patient to activate specific muscles in a precise manner, and emphasize correct use of muscles in postural positioning activity and functional activity.
The commonly used core stability training programs is the McGill Big 3 core stability exercise which was introduced by McGill and Karpowicz.
Core stability has an impressive effect even on prevention of low back and lumbar lordosis.
Core stability training has been widely used in physical therapy as treatment of low back pain.
研究类型
介入性
注册 (实际的)
72
阶段
- 不适用
联系人和位置
本节提供了进行研究的人员的详细联系信息，以及有关进行该研究的地点的信息。
学习地点
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Punjab Province
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Lahore、Punjab Province、巴基斯坦、54000
- Arif Memorial Teaching Hospital
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参与标准
研究人员寻找符合特定描述的人，称为资格标准。这些标准的一些例子是一个人的一般健康状况或先前的治疗。
资格标准
适合学习的年龄
- 成人
接受健康志愿者
不
描述
Inclusion Criteria:
- Male and Female patients
- Age 20-60
- Low back pain
- Functional disability
Exclusion Criteria:
- Pathological signs, Ankle injury, pregnant females, previous surgery
- History of any specific medication
- Regular high intensity exercise
学习计划
本节提供研究计划的详细信息，包括研究的设计方式和研究的衡量标准。
研究是如何设计的？
设计细节
- 主要用途：治疗
- 分配：随机化
- 介入模型：并行分配
- 屏蔽：单身的
武器和干预
参与者组/臂 |
干预/治疗 |
|---|---|
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实验性的：Sahrmann's Exercises
Sahrmann's exercises refers to address the muscular component by shortening long muscles, reducing the load on weak or long muscles, supporting weakened using specific muscles to train the patient to activate specific muscles in a precise manner, and emphasize correct use of muscles in postural positioning activity and functional activity.
Sahrmann's approach is based on biomechanical view and contains stretching and strengthening exercises.
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Sahrmann's Exercises include exercises like Pelvic Clock which strengthen transverse abdominis and improve pelvic alignment.
Its positions includes; Pelvic tilt (12 o'clock), Lateral pelvic shift (3 o'clock and 9 o'clock), Posterior pelvic tilt (6 o'clock) with 3 sets of 10-15 repetitions.
Lumbar Extensions which enhance lumbar lordosis and strengthen erector spinae.
Bridging which strengthen gluteus maximus and improve hip-pelvic alignment.
Knee to Chest stretch which improves lumbar flexibility, mobility, enhances strength of hip and pelvic muscles.
其他名称：
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有源比较器：Core Stabilization Exercises
The point of core stability exercises is to provide normal muscle function to increase spinal stability.
The commonly used core stability training programs is the McGill Big 3 core stability exercise which was introduced by McGill and Karpowicz.
Its main focus is on the influence of trunk stability on low back pain and lordosis.
Core stability training re-educates the postural core muscles to stabilize the lumbopelvic region.
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Core Stabilization Exercises includes; Curl-Up which strengthen the rectus abdominis and transverse abdominis muscles with 3 sets of 10-15 repetitions.
Bird Dog which strengthen the extensor muscles, including the erector spinae and latissimus dorsi.
Side Plank (Modified Plank) which strengthen the transverse abdominis and oblique muscles.
其他名称：
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研究衡量的是什么？
主要结果指标
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
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Pain Intensity
大体时间：Baseline and 4th week
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The intensity of pain was measured by a numerical pain rating scale is an accurate and reliable tool for measuring pain intensity.
It is a scale rating from 0 to 10 (no pain to moderate pain and to severe pain).
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Baseline and 4th week
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次要结果测量
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
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Disability
大体时间：Baseline and 4th week
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Disability was measured by Oswestry disability index is a questionnaire includes total 10 sections and each section has 5 further statements related daily routine activities e.g.
lifting, washing, walking, traveling, sitting etc.
The possible score is 5 for each section.
The score ranges from 0 (minimum disability) to 50 (maximum disability) indicating disability index.
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Baseline and 4th week
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合作者和调查者
在这里您可以找到参与这项研究的人员和组织。
出版物和有用的链接
负责输入研究信息的人员自愿提供这些出版物。这些可能与研究有关。
一般刊物
- LAURIN, E., MINERBI, A., BESEMANN, L. M., COURCHESNE, C. I. & GUPTA, G. 2022. The McGill Approach to Core Stabilization in the Treatment of Chronic Low Back Pain: A Review. medRxiv, 2022.01. 21.22269311.
- NIROOMAND, T., RABIEI, M. & MOHAMMADI, B. 2023. Investigating the Effects Janda's and Sahrmann's Correcting Exercise Approaches on Trunk Muscles Function in Young Girls with Lower Crossed Syndrome. Journal of Advanced Sport Technology, 7, 48-58.
研究记录日期
这些日期跟踪向 ClinicalTrials.gov 提交研究记录和摘要结果的进度。研究记录和报告的结果由国家医学图书馆 (NLM) 审查，以确保它们在发布到公共网站之前符合特定的质量控制标准。
研究主要日期
学习开始 (实际的)
2024年8月10日
初级完成 (实际的)
2025年1月20日
研究完成 (实际的)
2025年1月20日
研究注册日期
首次提交
2026年4月27日
首先提交符合 QC 标准的
2026年4月27日
首次发布 (实际的)
2026年5月4日
研究记录更新
最后更新发布 (实际的)
2026年5月11日
上次提交的符合 QC 标准的更新
2026年5月6日
最后验证
2026年4月1日
更多信息
此信息直接从 clinicaltrials.gov 网站检索，没有任何更改。如果您有任何更改、删除或更新研究详细信息的请求，请联系 register@clinicaltrials.gov. clinicaltrials.gov 上实施更改，我们的网站上也会自动更新.