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Monday-Focused Tailored Rapid Interactive Mobile Messaging for Weight Management 2 (M-TRIMM2)

This study, involves the implementation and evaluation of a Monday-focused, individually tailored mobile health application to assist overweight or obese adults who would like to achieve a healthful weight. The goal was to evaluate the application of a Monday-focused delivery system for the M-TRIMM2 intervention on participants who worked or lived in areas in or adjacent to Johns Hopkins East Baltimore medical campus.Targeting mobile messaging occurred at strategic intervals throughout each week, with the intent of prompting participants to renew their health resolutions each Monday combined with lifestyle behavioral education.

調査の概要

詳細な説明

The specific aims of this research project are to:

  1. Develop a targeted delivery system for mobile health messages which focused on improving physical activity and diet, and setting healthy resolutions each week.
  2. Deliver the M-TRIMM intervention, which encourages healthy behavior and the weekly renewal of health resolutions.
  3. Evaluate the effectiveness of this intervention on individuals' weight loss, self-efficacy, and motivation to sustain changes in lifestyle behaviors.
  4. Assess the benefit of receiving the message content only (in a paper document), versus a scheduled weekly delivery via mobile messaging.

研究の種類

介入

入学 (実際)

154

段階

  • 適用できない

参加基準

研究者は、適格基準と呼ばれる特定の説明に適合する人を探します。これらの基準のいくつかの例は、人の一般的な健康状態または以前の治療です。

適格基準

就学可能な年齢

18年~70年 (大人、高齢者)

健康ボランティアの受け入れ

いいえ

受講資格のある性別

女性

説明

Inclusion Criteria:

  • age ≥ 18 and <71
  • BMI > 25
  • having a phone that was capable of receiving text-messages and being willing to receive text-messages

Exclusion Criteria:

  • age <18 or ≥ 71
  • BMI ≤ 25
  • not having a phone that was capable of receiving text-messages or not being willing to receive text-messages

研究計画

このセクションでは、研究がどのように設計され、研究が何を測定しているかなど、研究計画の詳細を提供します。

研究はどのように設計されていますか?

デザインの詳細

  • 主な目的:処理
  • 割り当て:ランダム化
  • 介入モデル:並列代入
  • マスキング:独身

武器と介入

参加者グループ / アーム
介入・治療
実験的:Intervention Group - Receiving Text Messages

The 16-weeks text-messaging intervention centered around 8 goal topics: eating only when hungry, increasing PA, eating a lower fat diet, eating less sugar and reducing calories from beverages, exercising more, eating a balance diet, portion control, and making healthier food choices in social situations.

Messaging

Sun evening: asked to pick 1 of 3 goal topics

Mon morning: received a goal to focus on for the week

Mon evening: asked whether plans were made to reach the goal

Wed morning: received a tip to help reach goal

Wed evening: reminded that if having cravings, text "tip" to automatically receive a tip

Fri morning: received end of the week congratulations, encouragement to keep goals in mind over the weekend

Fri evening: asked for weight, congratulated if lost weight, or encouraged if no weight lost

see arm/group descriptions
After the baseline assessment and the 1st follow-up (~8 weeks post randomization), participants received educational materials regarding physical activity and healthier diets. The study staff reviewed these materials with the participants
アクティブコンパレータ:Control Group - Written Messages

Participants in the control group, received a printed copy of the same messages that the intervention group received. However, the first eight-weeks' worth of messages and craving tips were given after the baseline assessment, and the rest were given after the first follow-up assessment (~ 8 weeks post randomization).

The messages for each week were clearly laid out and labeled. Participants were given spaces to record their answers (i.e. to which goal they were selecting for each week). The study staff reviewed the first week's messages together with the study participants to get the participants comfortable with the format that the printed messages were presented in.

After the baseline assessment and the 1st follow-up (~8 weeks post randomization), participants received educational materials regarding physical activity and healthier diets. The study staff reviewed these materials with the participants
see arm/group descriptions

この研究は何を測定していますか?

主要な結果の測定

結果測定
時間枠
Percent change in weight from baseline
時間枠:~8 weeks, ~16 weeks, and ~42 weeks post-randomization
~8 weeks, ~16 weeks, and ~42 weeks post-randomization

二次結果の測定

結果測定
メジャーの説明
時間枠
Body Mass Index (BMI) change from baseline
時間枠:~8 weeks, ~16 weeks, and ~42 weeks post-randomization
BMI = kg/m2
~8 weeks, ~16 weeks, and ~42 weeks post-randomization

その他の成果指標

結果測定
メジャーの説明
時間枠
Change from baseline in self-efficacy to lose weight
時間枠:~8 weeks, ~16 weeks, and ~42 weeks post-randomization compared to baseline
Weight Efficacy Lifestyle Questionnaire (Clark, Abrams,& Niaura, 1991)
~8 weeks, ~16 weeks, and ~42 weeks post-randomization compared to baseline
Physical activity change from baseline
時間枠:~8 weeks, ~16 weeks, and ~42 weeks post-randomization compared to baseline
International Physical Activity Questionnaire - was used to calculate the total metabolic equivalents (MET)-minutes per week, and MET-minutes per week for four domains of physical activity: (1) PA activity performed at work or during volunteer activities, (2) transportation-related PA (such as walking to do errands), (3) PA performed during housework and caring for family, and (4) recreational, sport, and leisure-time PA.
~8 weeks, ~16 weeks, and ~42 weeks post-randomization compared to baseline
Change from baseline in fruit and vegetable servings intake from baseline
時間枠:~8 weeks, ~16 weeks, and ~42 weeks post-randomization compared to baseline
National Cancer Institute's (NCI) 19-item All -Day Fruit and Vegetable Screener was used to calculate daily averages of fruit and vegetable serving intake, using NCI's 2001 scoring protocol.
~8 weeks, ~16 weeks, and ~42 weeks post-randomization compared to baseline
Change from baseline in percent energy from fat intake
時間枠:~8 weeks, ~16 weeks, and ~42 weeks post-randomization compared to baseline
National Cancer Institute's 17-item Percent Energy from Fat Screener - All-Day Quick Food Scan was used and scored according to NCI's 2004 protocol.
~8 weeks, ~16 weeks, and ~42 weeks post-randomization compared to baseline
Change from baseline in scores of perceived exercise benefits and barriers to engaging in exercise and physical activity
時間枠:~8 weeks, ~16 weeks, and ~42 weeks post-randomization compared to baseline
The 43-item Exercise Benefits and Barriers Scale was used. Separate scores will be calculated for perceived benefits and for perceived barriers. (Sechrist, Walker, & Pender, 1987)
~8 weeks, ~16 weeks, and ~42 weeks post-randomization compared to baseline
Comparison of satisfaction with the program and suggestions for improvement between intervention and control groups
時間枠:~16 weeks, and ~42 weeks post-randomization compared to baseline

Participants completed a questionnaire that included quantitative and qualitative questions.

Most of the qualitative questions sought to assess what parts of the program worked well and what could have been done better. For instance, participants were asked for their suggestions about what could be done to improve the M-TRIMM2 program, what messages they liked and did not like, and why they would or would not recommend the program to their friends.

The quantitative questions covered a variety of topics, including participants engagement with the program (i.e. whether the participants read the messages they received), how useful messages were in helping participants reach the eight study goals (i.e. eating only when hungry, and exercising more), how helpful the goals were helping participants to achieve weight loss, and whether the program helped participants commit to new goals each Monday during the intervention.

~16 weeks, and ~42 weeks post-randomization compared to baseline

協力者と研究者

ここでは、この調査に関係する人々や組織を見つけることができます。

捜査官

  • 主任研究者:Lawrence Cheskin, MD、Johns Hopkins Bloomberg School of Public Health

出版物と役立つリンク

研究に関する情報を入力する責任者は、自発的にこれらの出版物を提供します。これらは、研究に関連するあらゆるものに関するものである可能性があります。

研究記録日

これらの日付は、ClinicalTrials.gov への研究記録と要約結果の提出の進捗状況を追跡します。研究記録と報告された結果は、国立医学図書館 (NLM) によって審査され、公開 Web サイトに掲載される前に、特定の品質管理基準を満たしていることが確認されます。

主要日程の研究

研究開始 (実際)

2016年9月9日

一次修了 (実際)

2018年9月27日

研究の完了 (実際)

2018年9月27日

試験登録日

最初に提出

2020年8月7日

QC基準を満たした最初の提出物

2020年8月7日

最初の投稿 (実際)

2020年8月10日

学習記録の更新

投稿された最後の更新 (実際)

2020年8月10日

QC基準を満たした最後の更新が送信されました

2020年8月7日

最終確認日

2020年8月1日

詳しくは

本研究に関する用語

追加の関連 MeSH 用語

その他の研究ID番号

  • 00007115

個々の参加者データ (IPD) の計画

個々の参加者データ (IPD) を共有する予定はありますか?

いいえ

医薬品およびデバイス情報、研究文書

米国FDA規制医薬品の研究

いいえ

米国FDA規制機器製品の研究

いいえ

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