Effects of Plyometric Training on Blood Lactate and Oxygen Saturation During Recovery in Adolescent Muay Thai Athletes
The Effect of Plyometric Training Integrated Into Muay Thai Training on Blood Lactate and Oxygen Saturation During the Recovery Process
This study examined whether adding eight weeks of plyometric training, including jumping exercises, to regular Muay Thai training affected blood lactate levels and blood oxygen saturation during recovery after a Muay Thai bout. Twenty male adolescent athletes were randomly assigned to two groups. One group completed additional plyometric training, while the other continued regular Muay Thai training alone. Blood lactate and oxygen saturation were measured at 5 and 20 minutes after the bout, both before and after the eight-week training period. Changes were compared between the two groups.
연구 개요
연구 유형
등록 (실제)
단계
- 해당 없음
연락처 및 위치
연구 장소
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Mardin
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Mardin, Mardin, 터키 (Türkiye), 47060
- Mardin Halit Demir Martial Arts Club
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참여기준
자격 기준
공부할 수 있는 나이
건강한 자원 봉사자를 받아들입니다
연구 대상 성별
설명
Inclusion Criteria:
- Male Muay Thai athletes aged 13-16 years.
- Written informed consent from both the athlete and a parent or legal guardian.
Exclusion Criteria:
- Injury to the lower or upper extremities within the six months preceding enrollment.
- Any systemic or neuromuscular disease.
공부 계획
연구는 어떻게 설계됩니까?
디자인 세부사항
- 주 목적: 기초 과학
- 할당: 무작위
- 중재 모델: 병렬 할당
- 마스킹: 하나의
무기와 개입
참가자 그룹 / 팔 |
개입 / 치료 |
|---|---|
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실험적: Plyometric Training Group
articipants (n=10) completed 16 plyometric training sessions over eight weeks, with two sessions per week, in addition to their regular Muay Thai training. |
Participants in the experimental group completed 16 plyometric training sessions over eight weeks, with two sessions per week, in addition to their regular Muay Thai training. The program included 15 stations comprising rope skipping; single-leg jumps with and without arm use; forward single- and double-leg jumps; hexagonal jumping drills; lateral jumps over an obstacle; long jumps with changes of direction; jumps onto and down from a box; forward jumps over cones; alternating-leg upward jumps; tuck jumps; and double-leg jumps with and without arm use. Rope-skipping duration was 5 minutes in weeks 1-2, 10 minutes in weeks 3-4, 15 minutes in weeks 5-6, and 20 minutes in weeks 7-8. At stations 2-15, training volume progressed across these corresponding two-week periods from 1 set of 10 repetitions to 2 sets of 10 repetitions, 3 sets of 10 repetitions, and 3 sets of 15 repetitions. Rest intervals were 30 seconds between sets and 1-1.5 minutes between stations. |
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간섭 없음: Regular Muay Thai Training Group
Participants continued their regular Muay Thai training for eight weeks without additional plyometric training (n=10). |
연구는 무엇을 측정합니까?
주요 결과 측정
결과 측정 |
측정값 설명 |
기간 |
|---|---|---|
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Change in Blood Lactate Concentration During Recovery After a Muay Thai Bout
기간: Baseline and after 8 weeks; at 5 and 20 minutes of recovery after the standardized Muay Thai bout at each assessment.
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Blood lactate concentration (mmol/L) was measured using a Lactate Scout analyzer with capillary blood samples collected from the earlobe at 5 and 20 minutes of recovery after a standardized Muay Thai bout consisting of three 2-minute rounds separated by 1-minute rest periods. Measurements were performed before and after the eight-week training period to assess changes in both groups. |
Baseline and after 8 weeks; at 5 and 20 minutes of recovery after the standardized Muay Thai bout at each assessment.
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Change in Peripheral Oxygen Saturation During Recovery After a Muay Thai Bout
기간: Baseline and after 8 weeks; at 5 and 20 minutes of recovery after the standardized Muay Thai bout at each assessment.
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Peripheral oxygen saturation (SpO2, %) was measured using a pulse oximeter at 5 and 20 minutes of recovery after a standardized Muay Thai bout consisting of three 2-minute rounds separated by 1-minute rest periods. Measurements were performed before and after the eight-week training period to assess changes in both groups. |
Baseline and after 8 weeks; at 5 and 20 minutes of recovery after the standardized Muay Thai bout at each assessment.
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공동 작업자 및 조사자
연구 기록 날짜
연구 주요 날짜
연구 시작 (실제)
기본 완료 (실제)
연구 완료 (실제)
연구 등록 날짜
최초 제출
QC 기준을 충족하는 최초 제출
처음 게시됨 (실제)
연구 기록 업데이트
마지막 업데이트 게시됨 (실제)
QC 기준을 충족하는 마지막 업데이트 제출
마지막으로 확인됨
추가 정보
이 연구와 관련된 용어
추가 관련 MeSH 약관
기타 연구 ID 번호
- E-33117789-108.01-148971
개별 참가자 데이터(IPD) 계획
개별 참가자 데이터(IPD)를 공유할 계획입니까?
IPD 계획 설명
De-identified individual participant data underlying the reported blood lactate and peripheral oxygen saturation (SpO2) results, including group allocation and measurements obtained before and after the eight-week training period at 5 and 20 minutes of recovery, will be made available to researchers upon reasonable request to the principal investigator.
IPD 공유 기간
Data and supporting documents will be available from the date of publication of the study results and for five years thereafter.
IPD 공유 액세스 기준
Researchers may request de-identified individual participant data, the study protocol, the statistical analysis plan, and a blank informed consent form by emailing the principal investigator at hgenc@bingol.edu.tr. Requests should describe the research purpose and proposed analysis and will be reviewed by the principal investigator.
IPD 공유 지원 정보 유형
- 연구_프로토콜
- 수액
- ICF
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미국 FDA 규제 기기 제품 연구
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