Effects of Plyometric Training on Blood Lactate and Oxygen Saturation During Recovery in Adolescent Muay Thai Athletes
The Effect of Plyometric Training Integrated Into Muay Thai Training on Blood Lactate and Oxygen Saturation During the Recovery Process
This study examined whether adding eight weeks of plyometric training, including jumping exercises, to regular Muay Thai training affected blood lactate levels and blood oxygen saturation during recovery after a Muay Thai bout. Twenty male adolescent athletes were randomly assigned to two groups. One group completed additional plyometric training, while the other continued regular Muay Thai training alone. Blood lactate and oxygen saturation were measured at 5 and 20 minutes after the bout, both before and after the eight-week training period. Changes were compared between the two groups.
Studieoversigt
Status
Betingelser
Intervention / Behandling
Undersøgelsestype
Tilmelding (Faktiske)
Fase
- Ikke anvendelig
Kontakter og lokationer
Studiesteder
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Mardin
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Mardin, Mardin, Tyrkiet (Türkiye), 47060
- Mardin Halit Demir Martial Arts Club
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Deltagelseskriterier
Berettigelseskriterier
Aldre berettiget til at studere
Tager imod sunde frivillige
Køn, der er berettiget til at studere
Beskrivelse
Inclusion Criteria:
- Male Muay Thai athletes aged 13-16 years.
- Written informed consent from both the athlete and a parent or legal guardian.
Exclusion Criteria:
- Injury to the lower or upper extremities within the six months preceding enrollment.
- Any systemic or neuromuscular disease.
Studieplan
Hvordan er undersøgelsen tilrettelagt?
Design detaljer
- Primært formål: Grundvidenskab
- Tildeling: Randomiseret
- Interventionel model: Parallel tildeling
- Maskning: Enkelt
Våben og indgreb
Deltagergruppe / Arm |
Intervention / Behandling |
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Eksperimentel: Plyometric Training Group
articipants (n=10) completed 16 plyometric training sessions over eight weeks, with two sessions per week, in addition to their regular Muay Thai training. |
Participants in the experimental group completed 16 plyometric training sessions over eight weeks, with two sessions per week, in addition to their regular Muay Thai training. The program included 15 stations comprising rope skipping; single-leg jumps with and without arm use; forward single- and double-leg jumps; hexagonal jumping drills; lateral jumps over an obstacle; long jumps with changes of direction; jumps onto and down from a box; forward jumps over cones; alternating-leg upward jumps; tuck jumps; and double-leg jumps with and without arm use. Rope-skipping duration was 5 minutes in weeks 1-2, 10 minutes in weeks 3-4, 15 minutes in weeks 5-6, and 20 minutes in weeks 7-8. At stations 2-15, training volume progressed across these corresponding two-week periods from 1 set of 10 repetitions to 2 sets of 10 repetitions, 3 sets of 10 repetitions, and 3 sets of 15 repetitions. Rest intervals were 30 seconds between sets and 1-1.5 minutes between stations. |
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Ingen indgriben: Regular Muay Thai Training Group
Participants continued their regular Muay Thai training for eight weeks without additional plyometric training (n=10). |
Hvad måler undersøgelsen?
Primære resultatmål
Resultatmål |
Foranstaltningsbeskrivelse |
Tidsramme |
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Change in Blood Lactate Concentration During Recovery After a Muay Thai Bout
Tidsramme: Baseline and after 8 weeks; at 5 and 20 minutes of recovery after the standardized Muay Thai bout at each assessment.
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Blood lactate concentration (mmol/L) was measured using a Lactate Scout analyzer with capillary blood samples collected from the earlobe at 5 and 20 minutes of recovery after a standardized Muay Thai bout consisting of three 2-minute rounds separated by 1-minute rest periods. Measurements were performed before and after the eight-week training period to assess changes in both groups. |
Baseline and after 8 weeks; at 5 and 20 minutes of recovery after the standardized Muay Thai bout at each assessment.
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Change in Peripheral Oxygen Saturation During Recovery After a Muay Thai Bout
Tidsramme: Baseline and after 8 weeks; at 5 and 20 minutes of recovery after the standardized Muay Thai bout at each assessment.
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Peripheral oxygen saturation (SpO2, %) was measured using a pulse oximeter at 5 and 20 minutes of recovery after a standardized Muay Thai bout consisting of three 2-minute rounds separated by 1-minute rest periods. Measurements were performed before and after the eight-week training period to assess changes in both groups. |
Baseline and after 8 weeks; at 5 and 20 minutes of recovery after the standardized Muay Thai bout at each assessment.
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Samarbejdspartnere og efterforskere
Sponsor
Samarbejdspartnere
Efterforskere
- Ledende efterforsker: Harun Genç, PhD, Bingol University
Datoer for undersøgelser
Studer store datoer
Studiestart (Faktiske)
Primær færdiggørelse (Faktiske)
Studieafslutning (Faktiske)
Datoer for studieregistrering
Først indsendt
Først indsendt, der opfyldte QC-kriterier
Først opslået (Faktiske)
Opdateringer af undersøgelsesjournaler
Sidste opdatering sendt (Faktiske)
Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier
Sidst verificeret
Mere information
Begreber relateret til denne undersøgelse
Yderligere relevante MeSH-vilkår
Andre undersøgelses-id-numre
- E-33117789-108.01-148971
Plan for individuelle deltagerdata (IPD)
Planlægger du at dele individuelle deltagerdata (IPD)?
IPD-planbeskrivelse
De-identified individual participant data underlying the reported blood lactate and peripheral oxygen saturation (SpO2) results, including group allocation and measurements obtained before and after the eight-week training period at 5 and 20 minutes of recovery, will be made available to researchers upon reasonable request to the principal investigator.
IPD-delingstidsramme
Data and supporting documents will be available from the date of publication of the study results and for five years thereafter.
IPD-delingsadgangskriterier
Researchers may request de-identified individual participant data, the study protocol, the statistical analysis plan, and a blank informed consent form by emailing the principal investigator at hgenc@bingol.edu.tr. Requests should describe the research purpose and proposed analysis and will be reviewed by the principal investigator.
IPD-deling Understøttende informationstype
- STUDY_PROTOCOL
- SAP
- ICF
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