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The Effect of Yoga Training on Adolescents on Psychological Resilience and Stress Management (Adolescents)

19. november 2021 opdateret af: Sinem Dağ, Eastern Mediterranean University
Adolescents may experience daily difficulties in family and peer relationships, due to school and exams. These troubles are disturbing and obstructive events that can cause the stress that people usually encounter in their environmental interactions. It can negatively affect people's mental and physical health. It is stated that yoga regulates the nervous system and physiological functioning of the body, provides physical fitness and improves psychological well-being. However, it calms the soul and supports mental health. In this study, it was aimed to determine the effect of yoga training applied to 13-16 years old adolescents for 10 weeks on their psychological resilience and coping with stress.

Studieoversigt

Status

Rekruttering

Betingelser

Intervention / Behandling

Detaljeret beskrivelse

Adolescence is the period of transition from childhood to adulthood in which rapid growth, development and maturation occur in terms of biochemical, physical, social and spiritual aspects. It is thought that yoga practice will be beneficial for adolescents to spend this risky period in a healthy way, to cope with psychological resilience and stress, and to practice yoga as a lifestyle in other periods is thought to be effective. Adolescents living in the Famagusta region, aged 13-16, willing to participate in the research and applying for yoga groups, who meet the research criteria. After the applications, the adolescents who meet the research criteria and volunteer to participate in the research will be listed and the adolescents in the list will be randomly selected into the study and control groups using the random numbers table. In the study, data will be collected with a data collection form consisting of two parts: "Descriptive Characteristics Form", "Child and Youth Psychological Resilience Scale, and Adolescent Coping Scale". In the study, there will be two groups, the study and the control, selected by randomization. Adolescents who meet the research criteria will be informed about the research in the conference hall of Famagusta Development Academy. Informed (voluntary) consent forms will be signed by the adolescents and parents who agree to participate in the study. A data collection form will be applied to all adolescents participating in the study. In the research, yoga groups will be formed by determining the appropriate day and time for the adolescents in the study group. Adolescents in the study group will have 60 minutes of yoga practice twice a week for 10 weeks. Yoga practice will be performed by the researcher in the dance hall of Famagusta Development Academy. After the 10-week yoga training period is over, it will be filled by the adolescents in the last yoga class. No intervention will be made in the control group. At the end of 10 weeks, questionnaires will be applied to the control group again.

Undersøgelsestype

Interventionel

Tilmelding (Forventet)

60

Fase

  • Ikke anvendelig

Kontakter og lokationer

Dette afsnit indeholder kontaktoplysninger for dem, der udfører undersøgelsen, og oplysninger om, hvor denne undersøgelse udføres.

Studiekontakt

Studiesteder

  • Cypern
      • Famagusta, Cypern
        • Rekruttering
        • Eastern Mediterranean University
        • Kontakt:

Deltagelseskriterier

Forskere leder efter personer, der passer til en bestemt beskrivelse, kaldet berettigelseskriterier. Nogle eksempler på disse kriterier er en persons generelle helbredstilstand eller tidligere behandlinger.

Berettigelseskriterier

Aldre berettiget til at studere

13 år til 16 år (Barn)

Tager imod sunde frivillige

Ja

Køn, der er berettiget til at studere

Kvinde

Beskrivelse

Inclusion Criteria:

  • Willing to participate in the research,
  • Open to communication,
  • between the ages of 13-16
  • Diagnosed musculoskeletal disease, without advanced heart disease,
  • Not doing regular exercise and yoga,

Exclusion Criteria:

  • Those who do not agree to participate in the research,
  • Unable to communicate
  • under the age of 13, over the age of 16,
  • Those with diagnosed musculoskeletal disease, advanced heart disease,
  • Regular exercise and yoga,

Studieplan

Dette afsnit indeholder detaljer om studieplanen, herunder hvordan undersøgelsen er designet, og hvad undersøgelsen måler.

Hvordan er undersøgelsen tilrettelagt?

Design detaljer

  • Primært formål: Forebyggelse
  • Tildeling: Randomiseret
  • Interventionel model: Parallel tildeling
  • Maskning: Enkelt

Våben og indgreb

Deltagergruppe / Arm
Intervention / Behandling
Ingen indgriben: Kontrolgruppe
intet indgreb
Eksperimentel: Intervention Gruop

Experimental: İntervention Group

Yoga practice will be practiced 2 days a week for 10 weeks.
Adfærdsmæssigt: yoga
yoga practice will be done two days a week for 10 weeks.

Hvad måler undersøgelsen?

Primære resultatmål

Resultatmål
Foranstaltningsbeskrivelse
Tidsramme
Child and Youth Psychological Resilience Scale
Tidsramme: 10 weeks
The short formula of the scale consisting of 12 items was made by Ungar, Liebenberg, and LeBlanc (2013) (Liebenberg et al., 2013). The popular heights of children and young youth are seen as .39 and .84 from the inside. According to the five-point Likert scale in the scale, it is answered as "Describes me (5)" and "Does not describe me at all (1)". A high score indicates high robustness. The Turkish adaptation of the scale and its reliability-validity study were performed by Arslan (2015). A minimum of 12 points and a maximum of 60 points can be obtained from the scale. High score values indicate a high level of resilience.The factor loads of twelve items of the Child and Adolescent Resilience Scale ranged from .54 to .81. This situation is important in terms of showing the high level of representativeness power of the items in the scale.
10 weeks
Coping Scale for Adolescents
Tidsramme: 10 weeks

The validity and reliability of the Turkish version of the Coping Scale for Adolescents developed by Spirito, Stark and Williams (1988) was determined by Bedel et al. He did it in 2014.The adolescent form used ten coping strategies (social distancing, distraction, wishful thinking, cognitive restructuring, It consists of 11 items measuring social support, problem solving, self-criticism, emotion regulation, withdrawal, and blaming others. Ratings are made on a four-point scale: Never (0), Sometimes (1), Often (2), and Always (3). Scale scoring, Active Coping: 3, 6, 8, 10 Avoidant Coping: 1, 2, 9, 11 Negative Coping: 4, 5, 7. For Scale Evaluation, Each subscale score is obtained by summing the related items in order. The possible scores range from 0-12 for Active coping and Avoidant coping, and 0-9 for Negative coping.

Higher scores indicate that the relevant coping approach is used more frequently.
10 weeks

Samarbejdspartnere og efterforskere

Det er her, du vil finde personer og organisationer, der er involveret i denne undersøgelse.

Sponsor

Eastern Mediterranean University

Efterforskere

  • Ledende efterforsker: sinem dağ, phd, Recruiting

Publikationer og nyttige links

Den person, der er ansvarlig for at indtaste oplysninger om undersøgelsen, leverer frivilligt disse publikationer. Disse kan handle om alt relateret til undersøgelsen.

Hjælpsomme links

Datoer for undersøgelser

Disse datoer sporer fremskridtene for indsendelser af undersøgelsesrekord og resumeresultater til ClinicalTrials.gov. Studieregistreringer og rapporterede resultater gennemgås af National Library of Medicine (NLM) for at sikre, at de opfylder specifikke kvalitetskontrolstandarder, før de offentliggøres på den offentlige hjemmeside.

Studer store datoer

Studiestart (Forventet)

8. december 2021

Primær færdiggørelse (Forventet)

8. december 2021

Studieafslutning (Forventet)

15. februar 2022

Datoer for studieregistrering

Først indsendt

15. oktober 2021

Først indsendt, der opfyldte QC-kriterier

19. november 2021

Først opslået (Faktiske)

24. november 2021

Opdateringer af undersøgelsesjournaler

Sidste opdatering sendt (Faktiske)

24. november 2021

Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier

19. november 2021

Sidst verificeret

1. november 2021

Mere information

Begreber relateret til denne undersøgelse

Nøgleord

Andre undersøgelses-id-numre

  • ETK00-2021-0187
  • Emine Öksüz (Anden identifikator: sağlık bilimleri üniversitesi)

Plan for individuelle deltagerdata (IPD)

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