The Effect of Yoga Training on Adolescents on Psychological Resilience and Stress Management (Adolescents)
19 november 2021 uppdaterad av: Sinem Dağ, Eastern Mediterranean University
Adolescents may experience daily difficulties in family and peer relationships, due to school and exams.
These troubles are disturbing and obstructive events that can cause the stress that people usually encounter in their environmental interactions.
It can negatively affect people's mental and physical health.
It is stated that yoga regulates the nervous system and physiological functioning of the body, provides physical fitness and improves psychological well-being.
However, it calms the soul and supports mental health.
In this study, it was aimed to determine the effect of yoga training applied to 13-16 years old adolescents for 10 weeks on their psychological resilience and coping with stress.
Studieöversikt
Detaljerad beskrivning
Adolescence is the period of transition from childhood to adulthood in which rapid growth, development and maturation occur in terms of biochemical, physical, social and spiritual aspects.
It is thought that yoga practice will be beneficial for adolescents to spend this risky period in a healthy way, to cope with psychological resilience and stress, and to practice yoga as a lifestyle in other periods is thought to be effective.
Adolescents living in the Famagusta region, aged 13-16, willing to participate in the research and applying for yoga groups, who meet the research criteria.
After the applications, the adolescents who meet the research criteria and volunteer to participate in the research will be listed and the adolescents in the list will be randomly selected into the study and control groups using the random numbers table.
In the study, data will be collected with a data collection form consisting of two parts: "Descriptive Characteristics Form", "Child and Youth Psychological Resilience Scale, and Adolescent Coping Scale".
In the study, there will be two groups, the study and the control, selected by randomization.
Adolescents who meet the research criteria will be informed about the research in the conference hall of Famagusta Development Academy.
Informed (voluntary) consent forms will be signed by the adolescents and parents who agree to participate in the study.
A data collection form will be applied to all adolescents participating in the study.
In the research, yoga groups will be formed by determining the appropriate day and time for the adolescents in the study group.
Adolescents in the study group will have 60 minutes of yoga practice twice a week for 10 weeks.
Yoga practice will be performed by the researcher in the dance hall of Famagusta Development Academy.
After the 10-week yoga training period is over, it will be filled by the adolescents in the last yoga class.
No intervention will be made in the control group.
At the end of 10 weeks, questionnaires will be applied to the control group again.
Studietyp
Interventionell
Inskrivning (Förväntat)
60
Fas
- Inte tillämpbar
Kontakter och platser
Det här avsnittet innehåller kontaktuppgifter för dem som genomför studien och information om var denna studie genomförs.
Studiekontakt
- Namn: sinem dağ, phd
- Telefonnummer: 03926303002 05338646568
- E-post: sinem.dag@emu.edu.tr
Studieorter
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Famagusta, Cypern
- Rekrytering
- Eastern Mediterranean University
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Kontakt:
- sinem dağ, phd
- Telefonnummer: 03926303002 05338646568
- E-post: sinem.dag@emu.edu.tr
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Deltagandekriterier
Forskare letar efter personer som passar en viss beskrivning, så kallade behörighetskriterier. Några exempel på dessa kriterier är en persons allmänna hälsotillstånd eller tidigare behandlingar.
Urvalskriterier
Åldrar som är berättigade till studier
13 år till 16 år (Barn)
Tar emot friska volontärer
Ja
Kön som är behöriga för studier
Kvinna
Beskrivning
Inclusion Criteria:
- Willing to participate in the research,
- Open to communication,
- between the ages of 13-16
- Diagnosed musculoskeletal disease, without advanced heart disease,
- Not doing regular exercise and yoga,
Exclusion Criteria:
- Those who do not agree to participate in the research,
- Unable to communicate
- under the age of 13, over the age of 16,
- Those with diagnosed musculoskeletal disease, advanced heart disease,
- Regular exercise and yoga,
Studieplan
Det här avsnittet ger detaljer om studieplanen, inklusive hur studien är utformad och vad studien mäter.
Hur är studien utformad?
Designdetaljer
- Primärt syfte: Förebyggande
- Tilldelning: Randomiserad
- Interventionsmodell: Parallellt uppdrag
- Maskning: Enda
Vapen och interventioner
Deltagargrupp / Arm |
Intervention / Behandling |
|---|---|
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Inget ingripande: Kontrollgrupp
inget ingripande
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Experimentell: Intervention Gruop
Experimental: İntervention Group Yoga practice will be practiced 2 days a week for 10 weeks. |
yoga practice will be done two days a week for 10 weeks.
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Vad mäter studien?
Primära resultatmått
Resultatmått |
Åtgärdsbeskrivning |
Tidsram |
|---|---|---|
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Child and Youth Psychological Resilience Scale
Tidsram: 10 weeks
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The short formula of the scale consisting of 12 items was made by Ungar, Liebenberg, and LeBlanc (2013) (Liebenberg et al., 2013).
The popular heights of children and young youth are seen as .39 and .84
from the inside.
According to the five-point Likert scale in the scale, it is answered as "Describes me (5)" and "Does not describe me at all (1)".
A high score indicates high robustness.
The Turkish adaptation of the scale and its reliability-validity study were performed by Arslan (2015).
A minimum of 12 points and a maximum of 60 points can be obtained from the scale.
High score values indicate a high level of resilience.The factor loads of twelve items of the Child and Adolescent Resilience Scale ranged from .54 to .81.
This situation is important in terms of showing the high level of representativeness power of the items in the scale.
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10 weeks
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Coping Scale for Adolescents
Tidsram: 10 weeks
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The validity and reliability of the Turkish version of the Coping Scale for Adolescents developed by Spirito, Stark and Williams (1988) was determined by Bedel et al. He did it in 2014.The adolescent form used ten coping strategies (social distancing, distraction, wishful thinking, cognitive restructuring, It consists of 11 items measuring social support, problem solving, self-criticism, emotion regulation, withdrawal, and blaming others. Ratings are made on a four-point scale: Never (0), Sometimes (1), Often (2), and Always (3). Scale scoring, Active Coping: 3, 6, 8, 10 Avoidant Coping: 1, 2, 9, 11 Negative Coping: 4, 5, 7. For Scale Evaluation, Each subscale score is obtained by summing the related items in order. The possible scores range from 0-12 for Active coping and Avoidant coping, and 0-9 for Negative coping. Higher scores indicate that the relevant coping approach is used more frequently. |
10 weeks
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Samarbetspartners och utredare
Det är här du hittar personer och organisationer som är involverade i denna studie.
Sponsor
Utredare
- Huvudutredare: sinem dağ, phd, Recruiting
Publikationer och användbara länkar
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Användbara länkar
Studieavstämningsdatum
Dessa datum spårar framstegen för inlämningar av studieposter och sammanfattande resultat till ClinicalTrials.gov. Studieposter och rapporterade resultat granskas av National Library of Medicine (NLM) för att säkerställa att de uppfyller specifika kvalitetskontrollstandarder innan de publiceras på den offentliga webbplatsen.
Studera stora datum
Studiestart (Förväntat)
8 december 2021
Primärt slutförande (Förväntat)
8 december 2021
Avslutad studie (Förväntat)
15 februari 2022
Studieregistreringsdatum
Först inskickad
15 oktober 2021
Först inskickad som uppfyllde QC-kriterierna
19 november 2021
Första postat (Faktisk)
24 november 2021
Uppdateringar av studier
Senaste uppdatering publicerad (Faktisk)
24 november 2021
Senaste inskickade uppdateringen som uppfyllde QC-kriterierna
19 november 2021
Senast verifierad
1 november 2021
Mer information
Termer relaterade till denna studie
Nyckelord
Andra studie-ID-nummer
- ETK00-2021-0187
- Emine Öksüz (Annan identifierare: sağlık bilimleri üniversitesi)
Plan för individuella deltagardata (IPD)
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