Positive Mirror Exposure for Body Image in Female Students With Disordered Eating
Efficacy of Repeated Positive Mirror Exposure in Enhancing Body Image and Affect Among Female University Students With Disordered Eating Symptoms
This study aims to examine the efficacy of repeated positive mirror exposure in improving body image and emotional affect among female university students with disordered eating symptoms. Disturbances in body image and negative affect are common among individuals experiencing disordered eating behaviors. Positive mirror exposure is a psychological intervention designed to promote body acceptance and reduce appearance-related distress by encouraging individuals to focus on neutral or positive aspects of their bodies during mirror viewing.
In this study, participants undergo repeated sessions of guided positive mirror exposure. Changes in body image and affect are assessed using standardized psychological measures before and after the intervention. The findings of this study are expected to contribute to the development of accessible and effective interventions for improving body image and emotional well-being in at-risk populations.
Tutkimuksen yleiskatsaus
Tila
Interventio / Hoito
Yksityiskohtainen kuvaus
Disordered eating symptoms are frequently associated with body dissatisfaction and negative emotional states, particularly among young adult females. Body image disturbances are considered a core feature of disordered eating and are linked with increased psychological distress, including anxiety and depressive symptoms. Therefore, interventions targeting body image are critical in improving overall psychological well-being.
Positive mirror exposure is an emerging therapeutic approach that involves repeated and structured exposure to one's body in a mirror while encouraging non-judgmental or positive self-focused attention. Unlike traditional mirror exposure, which may focus on habituation to distress, positive mirror exposure emphasizes acceptance, appreciation, and cognitive restructuring of body-related thoughts.
The present study investigates the efficacy of repeated positive mirror exposure in enhancing body image and affect among female university students exhibiting disordered eating symptoms. Participants were assigned to an intervention protocol involving multiple sessions of guided mirror exposure. During these sessions, participants were instructed to observe their bodies and verbalize neutral or positive statements, with the aim of reducing negative self-evaluation and improving emotional responses.
Standardized self-report measures of body image and affect were administered before and after the intervention to assess changes over time. It is hypothesized that participants undergoing repeated positive mirror exposure will demonstrate significant improvements in body image and positive affect, along with reductions in negative affect.
The findings of this study may provide empirical support for a low-cost, easily implementable psychological intervention that can be applied in both clinical and non-clinical settings to address body image concerns and emotional distress associated with disordered eating.
Opintotyyppi
Ilmoittautuminen (Todellinen)
Vaihe
- Ei sovellettavissa
Yhteystiedot ja paikat
Opiskelupaikat
-
-
Punjab Province
-
Lahore, Punjab Province, Pakistan, 54000
- Kinnaird College for Women
-
-
Osallistumiskriteerit
Kelpoisuusvaatimukset
Opintokelpoiset iät
- Aikuinen
Hyväksyy terveitä vapaaehtoisia
Kuvaus
Inclusion Criteria:
- Female university students Aged between 18 and 25 years Presence of disordered eating symptoms as assessed by a screening measure Willingness to participate in mirror exposure sessions Ability to provide informed consent
Exclusion Criteria:
- Current diagnosis of a severe psychiatric disorder (e.g., psychosis, severe depression) Current treatment for an eating disorder Medical conditions affecting weight or eating behavior Inability to participate in intervention sessions
Opintosuunnitelma
Miten tutkimus on suunniteltu?
Suunnittelun yksityiskohdat
- Ensisijainen käyttötarkoitus: Hoito
- Jako: Ei satunnaistettu
- Inventiomalli: Rinnakkaistehtävä
- Naamiointi: Ei mitään (avoin tarra)
Aseet ja interventiot
Osallistujaryhmä / Arm |
Interventio / Hoito |
|---|---|
|
Kokeellinen: Full Positive Mirror Exposure
Participants received full positive mirror exposure involving guided observation of their entire body while verbalizing positive and accepting statements across repeated sessions.
|
A structured behavioral intervention involving repeated mirror exposure sessions in which participants observe their bodies and engage in guided verbalization of positive or neutral statements.
The intervention is designed to improve body image and emotional affect through increased body acceptance and reduced negative self-evaluation.
|
|
Kokeellinen: Partial Positive Mirror Exposure
Participants received partial positive mirror exposure focusing on selected body areas with guided positive or neutral verbalizations during mirror viewing sessions.
|
A structured behavioral intervention involving repeated mirror exposure sessions in which participants observe their bodies and engage in guided verbalization of positive or neutral statements.
The intervention is designed to improve body image and emotional affect through increased body acceptance and reduced negative self-evaluation.
|
|
Active Comparator: Neutral Mirror Exposure
Participants engaged in neutral mirror exposure without emphasis on positive evaluation, serving as a comparison condition.
|
A structured behavioral intervention involving repeated mirror exposure sessions in which participants observe their bodies and engage in guided verbalization of positive or neutral statements.
The intervention is designed to improve body image and emotional affect through increased body acceptance and reduced negative self-evaluation.
|
Mitä tutkimuksessa mitataan?
Ensisijaiset tulostoimenpiteet
Tulosmittaus |
Toimenpiteen kuvaus |
Aikaikkuna |
|---|---|---|
|
Positive and Negative Affect
Aikaikkuna: Pre-intervention to post-intervention
|
Emotional affect will be measured using a standardized scale assessing positive and negative emotional states.
Changes in affect will be evaluated from pre- to post-intervention.
|
Pre-intervention to post-intervention
|
|
Body Image
Aikaikkuna: Pre-intervention to post-intervention (e.g., baseline to 4 weeks)
|
Body image will be assessed using a standardized self-report measure evaluating participants' perceptions, attitudes, and satisfaction with their body.
Scores will be compared before and after the intervention to assess improvement.
|
Pre-intervention to post-intervention (e.g., baseline to 4 weeks)
|
Toissijaiset tulostoimenpiteet
Tulosmittaus |
Toimenpiteen kuvaus |
Aikaikkuna |
|---|---|---|
|
Change in Disordered Eating Symptoms
Aikaikkuna: Pre-intervention to post-intervention (e.g., baseline to 4 weeks)
|
Disordered eating symptoms will be assessed using a standardized self-report measure evaluating behaviors and attitudes related to eating, including dietary restraint, binge eating tendencies, and concerns about weight and shape.
Changes in symptom levels will be compared before and after the intervention.
|
Pre-intervention to post-intervention (e.g., baseline to 4 weeks)
|
Yhteistyökumppanit ja tutkijat
Sponsori
Opintojen ennätyspäivät
Opi tärkeimmät päivämäärät
Opiskelun aloitus (Todellinen)
Ensisijainen valmistuminen (Todellinen)
Opintojen valmistuminen (Todellinen)
Opintoihin ilmoittautumispäivät
Ensimmäinen lähetetty
Ensimmäinen toimitettu, joka täytti QC-kriteerit
Ensimmäinen Lähetetty (Todellinen)
Tutkimustietojen päivitykset
Viimeisin päivitys julkaistu (Todellinen)
Viimeisin lähetetty päivitys, joka täytti QC-kriteerit
Viimeksi vahvistettu
Lisää tietoa
Tähän tutkimukseen liittyvät termit
Avainsanat
Muita asiaankuuluvia MeSH-ehtoja
Muut tutkimustunnusnumerot
- OCD2026
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