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Positive Mirror Exposure for Body Image in Female Students With Disordered Eating

23 april 2026 uppdaterad av: Shifa Nadeem, Kinnaird College for Women

Efficacy of Repeated Positive Mirror Exposure in Enhancing Body Image and Affect Among Female University Students With Disordered Eating Symptoms

This study aims to examine the efficacy of repeated positive mirror exposure in improving body image and emotional affect among female university students with disordered eating symptoms. Disturbances in body image and negative affect are common among individuals experiencing disordered eating behaviors. Positive mirror exposure is a psychological intervention designed to promote body acceptance and reduce appearance-related distress by encouraging individuals to focus on neutral or positive aspects of their bodies during mirror viewing.

In this study, participants undergo repeated sessions of guided positive mirror exposure. Changes in body image and affect are assessed using standardized psychological measures before and after the intervention. The findings of this study are expected to contribute to the development of accessible and effective interventions for improving body image and emotional well-being in at-risk populations.

Studieöversikt

Status

Avslutad

Intervention / Behandling

Detaljerad beskrivning

Disordered eating symptoms are frequently associated with body dissatisfaction and negative emotional states, particularly among young adult females. Body image disturbances are considered a core feature of disordered eating and are linked with increased psychological distress, including anxiety and depressive symptoms. Therefore, interventions targeting body image are critical in improving overall psychological well-being.

Positive mirror exposure is an emerging therapeutic approach that involves repeated and structured exposure to one's body in a mirror while encouraging non-judgmental or positive self-focused attention. Unlike traditional mirror exposure, which may focus on habituation to distress, positive mirror exposure emphasizes acceptance, appreciation, and cognitive restructuring of body-related thoughts.

The present study investigates the efficacy of repeated positive mirror exposure in enhancing body image and affect among female university students exhibiting disordered eating symptoms. Participants were assigned to an intervention protocol involving multiple sessions of guided mirror exposure. During these sessions, participants were instructed to observe their bodies and verbalize neutral or positive statements, with the aim of reducing negative self-evaluation and improving emotional responses.

Standardized self-report measures of body image and affect were administered before and after the intervention to assess changes over time. It is hypothesized that participants undergoing repeated positive mirror exposure will demonstrate significant improvements in body image and positive affect, along with reductions in negative affect.

The findings of this study may provide empirical support for a low-cost, easily implementable psychological intervention that can be applied in both clinical and non-clinical settings to address body image concerns and emotional distress associated with disordered eating.

Studietyp

Interventionell

Inskrivning (Faktisk)

75

Fas

  • Inte tillämpbar

Kontakter och platser

Det här avsnittet innehåller kontaktuppgifter för dem som genomför studien och information om var denna studie genomförs.

Studieorter

    • Punjab Province
      • Lahore, Punjab Province, Pakistan, 54000
        • Kinnaird College for Women

Deltagandekriterier

Forskare letar efter personer som passar en viss beskrivning, så kallade behörighetskriterier. Några exempel på dessa kriterier är en persons allmänna hälsotillstånd eller tidigare behandlingar.

Urvalskriterier

Åldrar som är berättigade till studier

  • Vuxen

Tar emot friska volontärer

Ja

Beskrivning

Inclusion Criteria:

  • Female university students Aged between 18 and 25 years Presence of disordered eating symptoms as assessed by a screening measure Willingness to participate in mirror exposure sessions Ability to provide informed consent

Exclusion Criteria:

  • Current diagnosis of a severe psychiatric disorder (e.g., psychosis, severe depression) Current treatment for an eating disorder Medical conditions affecting weight or eating behavior Inability to participate in intervention sessions

Studieplan

Det här avsnittet ger detaljer om studieplanen, inklusive hur studien är utformad och vad studien mäter.

Hur är studien utformad?

Designdetaljer

  • Primärt syfte: Behandling
  • Tilldelning: Icke-randomiserad
  • Interventionsmodell: Parallellt uppdrag
  • Maskning: Ingen (Open Label)

Vapen och interventioner

Deltagargrupp / Arm
Intervention / Behandling
Experimentell: Full Positive Mirror Exposure
Participants received full positive mirror exposure involving guided observation of their entire body while verbalizing positive and accepting statements across repeated sessions.
A structured behavioral intervention involving repeated mirror exposure sessions in which participants observe their bodies and engage in guided verbalization of positive or neutral statements. The intervention is designed to improve body image and emotional affect through increased body acceptance and reduced negative self-evaluation.
Experimentell: Partial Positive Mirror Exposure
Participants received partial positive mirror exposure focusing on selected body areas with guided positive or neutral verbalizations during mirror viewing sessions.
A structured behavioral intervention involving repeated mirror exposure sessions in which participants observe their bodies and engage in guided verbalization of positive or neutral statements. The intervention is designed to improve body image and emotional affect through increased body acceptance and reduced negative self-evaluation.
Aktiv komparator: Neutral Mirror Exposure
Participants engaged in neutral mirror exposure without emphasis on positive evaluation, serving as a comparison condition.
A structured behavioral intervention involving repeated mirror exposure sessions in which participants observe their bodies and engage in guided verbalization of positive or neutral statements. The intervention is designed to improve body image and emotional affect through increased body acceptance and reduced negative self-evaluation.

Vad mäter studien?

Primära resultatmått

Resultatmått
Åtgärdsbeskrivning
Tidsram
Positive and Negative Affect
Tidsram: Pre-intervention to post-intervention
Emotional affect will be measured using a standardized scale assessing positive and negative emotional states. Changes in affect will be evaluated from pre- to post-intervention.
Pre-intervention to post-intervention
Body Image
Tidsram: Pre-intervention to post-intervention (e.g., baseline to 4 weeks)
Body image will be assessed using a standardized self-report measure evaluating participants' perceptions, attitudes, and satisfaction with their body. Scores will be compared before and after the intervention to assess improvement.
Pre-intervention to post-intervention (e.g., baseline to 4 weeks)

Sekundära resultatmått

Resultatmått
Åtgärdsbeskrivning
Tidsram
Change in Disordered Eating Symptoms
Tidsram: Pre-intervention to post-intervention (e.g., baseline to 4 weeks)
Disordered eating symptoms will be assessed using a standardized self-report measure evaluating behaviors and attitudes related to eating, including dietary restraint, binge eating tendencies, and concerns about weight and shape. Changes in symptom levels will be compared before and after the intervention.
Pre-intervention to post-intervention (e.g., baseline to 4 weeks)

Samarbetspartners och utredare

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Studieavstämningsdatum

Dessa datum spårar framstegen för inlämningar av studieposter och sammanfattande resultat till ClinicalTrials.gov. Studieposter och rapporterade resultat granskas av National Library of Medicine (NLM) för att säkerställa att de uppfyller specifika kvalitetskontrollstandarder innan de publiceras på den offentliga webbplatsen.

Studera stora datum

Studiestart (Faktisk)

18 augusti 2025

Primärt slutförande (Faktisk)

7 januari 2026

Avslutad studie (Faktisk)

10 mars 2026

Studieregistreringsdatum

Först inskickad

23 april 2026

Först inskickad som uppfyllde QC-kriterierna

23 april 2026

Första postat (Faktisk)

30 april 2026

Uppdateringar av studier

Senaste uppdatering publicerad (Faktisk)

30 april 2026

Senaste inskickade uppdateringen som uppfyllde QC-kriterierna

23 april 2026

Senast verifierad

1 april 2026

Mer information

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