The Effect of Yoga and Stabilization Exercises in Individuals With Chronic Low Back Pain
19 octobre 2021 mis à jour par: Ozlem Ulger, Hacettepe University
The Effect of Yoga and Stabilization Exercises on Pain, Functional Status, Metabolic Capacity and Sleep Quality in Individuals With Chronic Low Back Pain: A Randomized, Crossover Study.
Although exercise has been shown to be effective in low back pain in the literature, there is no conclusion about which exercise is superior to the other.
Although there are studies showing positive effects of spinal stabilization exercises and yoga approach on pain level, disability level and quality of life in patients with chronic low back pain, studies evaluating the effectiveness in many other aspects are insufficient.
Therefore, this study aimed to investigate the effects of spinal stabilization and yoga exercises on pain, functional status, metabolic capacity, kinesophobia and sleep quality in patients with chronic low back pain.
Aperçu de l'étude
Statut
Complété
Les conditions
Intervention / Traitement
Type d'étude
Interventionnel
Inscription (Réel)
28
Phase
- N'est pas applicable
Contacts et emplacements
Cette section fournit les coordonnées de ceux qui mènent l'étude et des informations sur le lieu où cette étude est menée.
Lieux d'étude
-
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Altındağ
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Ankara, Altındağ, Turquie, 06100
- Özlem Ülger
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-
Critères de participation
Les chercheurs recherchent des personnes qui correspondent à une certaine description, appelée critères d'éligibilité. Certains exemples de ces critères sont l'état de santé général d'une personne ou des traitements antérieurs.
Critère d'éligibilité
Âges éligibles pour étudier
25 ans à 65 ans (Adulte, Adulte plus âgé)
Accepte les volontaires sains
Non
Sexes éligibles pour l'étude
Tout
La description
Inclusion Criteria:
- Chronic non-specific low back pain diagnosis
- Having pain that persists for at least 12 weeks
- 25-65 age range
Exclusion Criteria:
- Scoliosis with a cobb angle of more than 20º
- History of previous surgery for the lumbal region
- Having an additional diagnosis such as spondylolisthesis, spinal stenosis, spondylolysis
- Presence of neurological deficits
- Metastatic state presence
- Presence of neurological deficits due to diabetes
- Presence of metabolic problems such as thyroid, hypertension, coronary artery disease
- The presence of inflammatory problems involving the spine
Plan d'étude
Cette section fournit des détails sur le plan d'étude, y compris la façon dont l'étude est conçue et ce que l'étude mesure.
Comment l'étude est-elle conçue ?
Détails de conception
- Objectif principal: Traitement
- Répartition: Randomisé
- Modèle interventionnel: Affectation croisée
- Masquage: Aucun (étiquette ouverte)
Armes et Interventions
Groupe de participants / Bras |
Intervention / Traitement |
|---|---|
|
Expérimental: Yoga Group
The sessions will begin with breathing exercises in standing, sitting, supine and prone positions, and these exercises will be applied for about 10 minutes.
After the breathing exercises, the sudden relaxation technique, which will take 2-3 minutes, firstly contracting the whole body from the feet to the head and then completely relaxing it.
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Yoga
|
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Expérimental: Spinal Stabilization Exercise Group
Spinal stabilization exercises will be applied to the individuals in this group for 8 weeks / 2 days a week, approximately 50-60 minutes a day under the supervision of a physiotherapist. Spinal stabilization exercises will be progressed in 3 phases by gradually increasing the difficulty. |
Spinal Stabilization Exercise
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Que mesure l'étude ?
Principaux critères de jugement
Mesure des résultats |
Description de la mesure |
Délai |
|---|---|---|
|
Pain Intensity
Délai: 15 minutes, through study completion, an average of 8 weeks, Change from pain intensity
|
Pain intensity of participants will be evaluated with visual analog scale (VAS).
Paricipants asked to mark the intensity of pain on a 10 cm long line, explaining that the leftmost of the line does not have pain, that the pain increases while moving to the right, and that the pain is unbearable on the far right.
VAS scored between 0-10 cm.
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15 minutes, through study completion, an average of 8 weeks, Change from pain intensity
|
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Disability Severity
Délai: 5 minutes, through study completion, an average of 8 weeks, Change from disability
|
Patient's pain related functional status will be measured by Oswestry Disability Index. The scale is considered the 'gold standard' of low back functional outcome tools. This scale contain questions related to functional activities of pain intensity, personal care, lifting, walking, sitting, standing, sleeping, sex life, social life and travelling. Interpretation of scale are 0% to 20% for minimal disability, 21% to 40% for moderate disability, 41 % to 60 % for severe disability 61% to 80 % for crippled and 81 % to 100 % Bed-bound. The Oswestry Disability Index is scored between 0-50 points. An increase in score indicates a poor result. Patient's back-related functional performance will be evaluated with Back Performance Scale. Each question is scored between 0 and 3. The total score recorded. The Back Performance Scale test is scored between 0-15 points. An increase in score indicates a poor result. |
5 minutes, through study completion, an average of 8 weeks, Change from disability
|
|
Funcitonal Performance
Délai: 10 minutes, through study completion, an average of 8 weeks, Change from Functional status and performance
|
Patient's back-related functional performance will be evaluated with Back Performance Scale.
Each question is scored between 0 and 3.
The total score recorded.
The Back Performance Scale test is scored between 0-15 points.
An increase in score indicates a poor result.
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10 minutes, through study completion, an average of 8 weeks, Change from Functional status and performance
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Mesures de résultats secondaires
Mesure des résultats |
Description de la mesure |
Délai |
|---|---|---|
|
Deep muscle activation
Délai: 5 minutes, through study completion, an average of 8 weeks, Change from deep muscle activation
|
To evaluate the transversus abdominis muscle activation, the stabilizer biofeedback device is placed under the abdomen, just below the spina iliaca anterior superior, while the patient is in the prone position.
The cuff of the device is inflated to 70 mmHg, the patient is asked to breathe and pull the abdomen up and in while exhaling, but the patient is warned not to make pelvis and spine movement.
In the meantime, how much the pressure has changed is observed from the stabilizer device.
In the test, the average of 3 repetitions will be recorded.
With successful measurement, the pressure is expected to drop between 6 and 10 mm-Hg.
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5 minutes, through study completion, an average of 8 weeks, Change from deep muscle activation
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Kinesiophobia
Délai: 5 minutes, through study completion, an average of 8 weeks, Change from kinesiophobia
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Fear-Avoidance-Beliefs Questionnaire will be applied to evaluate kinesiophobia which is fear of movement due to low back pain.
This questionnaire has 2 sub-sections related to physical activity and work.
There are 4 questions scored in the physical activity section and 7 questions in the work section.
0-6 points are obtained for each question.
The total score will be recorded.
Physical Activity sub-section scored between 0-24 points.
Work sub-sections scored between 0-42 points.
The higher the score, the higher the kinesiophobia.
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5 minutes, through study completion, an average of 8 weeks, Change from kinesiophobia
|
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Sleep quality
Délai: 5 minutes, through study completion, an average of 8 weeks, Change from Baseline sleep quality
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The Pittsburg Sleep Quality Index will be used to evaluate sleep quality.
This questionnaire evaluates sleep quality and disturbance over the past month.
The scale consists of 7 subcomponents: Subjective Sleep Quality, Sleep Latency, Sleep Duration, Habitual Sleep Efficiency, Sleep Disturbances, Use of Sleeping Medication, and Daytime Dysfunction.
Each component is scored between 0-3 points.
The total score of the 7 components gives the total score of the scale.
The total score ranges from 0-21.
A total score greater than 5 indicates "poor sleep quality".
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5 minutes, through study completion, an average of 8 weeks, Change from Baseline sleep quality
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Metabolic Capacity
Délai: 15 minutes, through study completion, an average of 8 weeks, Change from Baseline metabolic capacity.
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Metabolic capacity evaluation will be performed according to 6 Minute Walk Test.
Individuals are asked to walk as fast as possible for 6 minutes without running on the 30 m long corridor.
The test is started, the number of rounds is recorded while the patient is walking.
Heart rate, blood pressure, oxygen saturation and respiratory frequency will be evaluated and recorded at first, at the end of the test and one minute after.
Walking distance is recorded in meters.
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15 minutes, through study completion, an average of 8 weeks, Change from Baseline metabolic capacity.
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Collaborateurs et enquêteurs
C'est ici que vous trouverez les personnes et les organisations impliquées dans cette étude.
Parrainer
Les enquêteurs
- Chercheur principal: Ozlem Ulger, Prof, Hacettepe University
Dates d'enregistrement des études
Ces dates suivent la progression des dossiers d'étude et des soumissions de résultats sommaires à ClinicalTrials.gov. Les dossiers d'étude et les résultats rapportés sont examinés par la Bibliothèque nationale de médecine (NLM) pour s'assurer qu'ils répondent à des normes de contrôle de qualité spécifiques avant d'être publiés sur le site Web public.
Dates principales de l'étude
Début de l'étude (Réel)
15 février 2021
Achèvement primaire (Réel)
15 août 2021
Achèvement de l'étude (Réel)
15 août 2021
Dates d'inscription aux études
Première soumission
8 février 2021
Première soumission répondant aux critères de contrôle qualité
5 mars 2021
Première publication (Réel)
8 mars 2021
Mises à jour des dossiers d'étude
Dernière mise à jour publiée (Réel)
20 octobre 2021
Dernière mise à jour soumise répondant aux critères de contrôle qualité
19 octobre 2021
Dernière vérification
1 octobre 2021
Plus d'information
Termes liés à cette étude
Termes MeSH pertinents supplémentaires
Autres numéros d'identification d'étude
- KA-20031
Plan pour les données individuelles des participants (IPD)
Prévoyez-vous de partager les données individuelles des participants (DPI) ?
NON
Description du régime IPD
No.
Informations sur les médicaments et les dispositifs, documents d'étude
Étudie un produit pharmaceutique réglementé par la FDA américaine
Non
Étudie un produit d'appareil réglementé par la FDA américaine
Non
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