Isometric Abdominal and Specific Gluteus Medius Work in Soccer Players (COREGLUTFEM)
Isometric Abdominal and Specific Gluteus Medius Work in Soccer Players. A Randomized Pilot Study
The problems of lack of lumbo-pelvic stability, as well as weakness or mobile restriction of the adductor muscles, may be the origin of lower limb injuries. Both intrinsic and extrinsic factors are key in the probability of suffering an imbalance. A protocol of abdominal isometric strength, accompanied by specific exercises of the gluteus medius, can be useful in order to prevent such dysfunctions.
The objective is to compare the efficacy of abdominal isometric work against the specific work of gluteus medius in the improvement of lumbo-pelvic stability and strength and elasticity of the adductor muscles.
Study design. Randomized, longitudinal, experimental, prospective, multicentre and single-blind clinical trial. It will take place at the facilities of the Soccer Club Fuenlabrada S. A. D. and the European University of Madrid.
The subjects will be randomly divided into two groups: control group and experimental group. The intervention period will last eight weeks, performing 2 weekly sessions, of approximately 20 minutes (depending on the group to which each subject belongs). The variables to be evaluated before and after the intervention will be the lumbo-pelvic stability and the strength and elasticity of the adductor muscles. For the statistical analysis, the SPSS program version 19.0 will be used.
It is expected to find how gluteal work produces improvements in lumbo-pelvic stability, as well as an increase in strength and adduction elasticity.
調査の概要
詳細な説明
研究の種類
入学 (実際)
段階
- 適用できない
連絡先と場所
研究場所
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Madird
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Madrid、Madird、スペイン、28029
- Royal Victoria Eugenia Foundation
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参加基準
適格基準
就学可能な年齢
健康ボランティアの受け入れ
受講資格のある性別
説明
Inclusion Criteria:
- Age between 18 and 35 years
- Federated in the Royal Football Federation of Madrid currently and with a minimum of 4 years
- Without any previous pathology or during the experimental period
- Signed the informed consent
Exclusion Criteria:
- Not have current or previous pathology in any region of the lower limb during the last 6 months
- Inability or inability to comply with the demands of the study in terms of follow-up or problems of involvement
- Players under pharmacological treatment or exercising a physiotherapy treatment parallel to the development of the study
研究計画
研究はどのように設計されていますか？
デザインの詳細
- 主な目的：処理
- 割り当て：ランダム化
- 介入モデル：並列代入
- マスキング：独身
武器と介入
参加者グループ / アーム |
介入・治療 |
|---|---|
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実験的：Experimental group
Plank exercise, Lateral plank exercise, Bird dog exercise, Pelvic drop exercise, and Stabilization of the middle gluteus in the knee valgus:
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Plank exercise, Lateral plank exercise, Bird dog exercise, Pelvic drop exercise, and Stabilization of the middle gluteus in the knee valgus. The intervention consisted of sessions of approximately 20 minutes, taking place 2 days a week, for 8 weeks. The exercises were performed at the beginning of the training session, and consisted of a work of the abdominal region in the control group, and a specific work of gluteus medius, added to the previous one, in the experimental group. |
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実験的：Control group
Plank exercise, Lateral plank exercise and Bird dog exercise
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Plank exercise, Lateral plank exercise and Bird dog exercise.
The intervention consisted of sessions of approximately 20 minutes, taking place 2 days a week, for 8 weeks.
The exercises were performed at the beginning of the training session, and consisted of a work of the abdominal region.
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この研究は何を測定していますか？
主要な結果の測定
結果測定 |
メジャーの説明 |
時間枠 |
|---|---|---|
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Change from baseline lumbo-pelvic stability after treatment and at 1 month
時間枠：Screening visit, within the first seven days after treatment and after one month follow-up visit
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With a universal goniometer, the subject slightly lowers the extended legs, and the moment the lumbar spine loses contact with the ground, the angle is measured whose legs form with the ground
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Screening visit, within the first seven days after treatment and after one month follow-up visit
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二次結果の測定
結果測定 |
メジャーの説明 |
時間枠 |
|---|---|---|
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Change from baseline elasticity of the adductor muscles after treatment and at 1 month
時間枠：Screening visit, within the first seven days after treatment and after one month follow-up visit
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With the subject sitting on the floor, and both legs extended and separated as much as possible, passively, place the goniometer with the axis parallel to the floor at the level of the pubic symphysis and both arms moving along the axis of the femur.
The normative values: the normal range is from 0º to 180º
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Screening visit, within the first seven days after treatment and after one month follow-up visit
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Change from baseline adductor muscle strength after treatment and at 1 month
時間枠：Screening visit, within the first seven days after treatment and after one month follow-up visit
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With a manual dynamometer, hooked to a fixed point and perpendicular and lateral to the leg to be treated, at the height of the distal third of the tibia, and the subject standing, the subject had to perform a hip adduction, generating a Progressive maximum isometric contraction.
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Screening visit, within the first seven days after treatment and after one month follow-up visit
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協力者と研究者
出版物と役立つリンク
研究記録日
主要日程の研究
研究開始 (実際)
一次修了 (実際)
研究の完了 (実際)
試験登録日
最初に提出
QC基準を満たした最初の提出物
最初の投稿 (実際)
学習記録の更新
投稿された最後の更新 (実際)
QC基準を満たした最後の更新が送信されました
最終確認日
詳しくは
本研究に関する用語
その他の研究ID番号
- COREGLUTFEM
個々の参加者データ (IPD) の計画
個々の参加者データ (IPD) を共有する予定はありますか?
医薬品およびデバイス情報、研究文書
米国FDA規制医薬品の研究
米国FDA規制機器製品の研究
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