Cognitive Functions in Women's National Sitting Volleyball Players
Effects of a Sleep Environment Optimization Intervention on Cognitive Functions in Women's National Sitting Volleyball Players
This study investigates the effects of a multidimensional, 13-component sleep hygiene optimization intervention on cognitive performance (executive functions, cognitive flexibility, and psychomotor speed) and objective sleep parameters in elite female sitting volleyball athletes. The study aims to optimize the on-court decision-making mechanisms of Paralympic athletes by improving sleep quality through structured environmental and behavioral factors.
調査の概要
詳細な説明
Quick decision-making, attention, and executive control are of critical importance in elite sports performance, and these neurocognitive functions are highly dependent on high-quality sleep. While the literature generally focuses on athletes without physical disabilities, evidence regarding sleep optimization for Paralympic athletes-who often experience specific physiological challenges such as chronic pain or spasticity-is limited. This research was conducted during the competition preparation period with athletes from the Turkish Women's National Sitting Volleyball Team (n=8). The study utilized a single-group pre-test/post-test experimental design, applying a specific sleep hygiene intervention consisting of 13 components. The effectiveness of the intervention was systematically analyzed using objective cognitive tests evaluating processing speed, attention, and executive control (Symbol Digit Modalities Test and Stroop Test), alongside objective sleep parameters obtained via wearable technology (Xiaomi Mi Band 7).
研究の種類
入学 (実際)
段階
- 適用できない
連絡先と場所
研究場所
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-
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Bolu、トルコ(Türkiye)、14000
- Bolu Abant Izzet Baysal University Spor Science Faculty
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参加基準
適格基準
就学可能な年齢
健康ボランティアの受け入れ
受講資格のある性別
説明
Inclusion Criteria:
- ≥ 18 years of age
- Active national sitting volleyball team member
- ≥ 1 year of national team experience
- ≥ 20 hours of weekly training
Exclusion Criteria:
- Non-compliance with the team camp program
- Major neurological diagnosis
研究計画
研究はどのように設計されていますか?
デザインの詳細
- 主な目的:他の
- 割り当て:なし
- 介入モデル:単一グループの割り当て
- マスキング:なし(オープンラベル)
武器と介入
参加者グループ / アーム |
介入・治療 |
|---|---|
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実験的:Sleep enviroment intervention /Experimental Group (Turkish Women's National Sitting Volleyball Team)
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This protocol includes the following 13 rules, with participants' compliance monitored daily via a checklist over 5 working days: (1) Ceasing the use of electronic devices 1 hour before sleep, (2) Avoiding vigorous exercise before sleep, (3) Optimizing room temperature between 18-22°C, (4) Turning off all light-emitting devices, (5) Using a sleep mask, (6) Not using the bedroom for work purposes during the day, (7) Avoiding unhealthy snacks before sleep, (8) Cutting off caffeine intake at least 3 hours before sleep, (9) Engaging in adequate daily exercise, (10) Practicing pre-sleep stress management techniques, (11) Ensuring a quiet sleep environment, (12) Establishing a personalized pre-sleep routine (e.g., brushing teeth), and (13) Not taking daytime naps. |
この研究は何を測定していますか?
主要な結果の測定
結果測定 |
メジャーの説明 |
時間枠 |
|---|---|---|
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Objective Cognitive Performance Analysis using the Symbol Digit Modalities Test (SDMT) and Stroop Test (TBAG Form)
時間枠:Baseline (Day 0), Mid-intervention (Day 3), and immediately after the 5-day intervention (Day 8)
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Visual scanning and psychomotor speed (total substitutions, correct substitutions, number of errors) were recorded using the SDMT. Executive functions, cognitive flexibility, and response inhibition (task completion times in seconds, number of spontaneous corrections, and number of errors) were recorded using the Stroop Test. A decrease in completion times and an increase in accuracy rates indicate improved cognitive performance. |
Baseline (Day 0), Mid-intervention (Day 3), and immediately after the 5-day intervention (Day 8)
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協力者と研究者
捜査官
- スタディディレクター:Ahmet Sansi、Bolu Abant Izzet Baysal University Sport Science Faculty
- 主任研究者:Semih KARAMAN, PhD (c)、Bolu Abant Izzet Baysal University Sport Science Faculty
研究記録日
主要日程の研究
研究開始 (実際)
一次修了 (実際)
研究の完了 (実際)
試験登録日
最初に提出
QC基準を満たした最初の提出物
最初の投稿 (実際)
学習記録の更新
投稿された最後の更新 (実際)
QC基準を満たした最後の更新が送信されました
最終確認日
詳しくは
本研究に関する用語
キーワード
その他の研究ID番号
- AIBU-ANE-AS-02
個々の参加者データ (IPD) の計画
個々の参加者データ (IPD) を共有する予定はありますか?
医薬品およびデバイス情報、研究文書
米国FDA規制医薬品の研究
米国FDA規制機器製品の研究
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