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Cognitive Functions in Women's National Sitting Volleyball Players

2026年9月29日 更新者:Ahmet Sansi、Abant Izzet Baysal University

Effects of a Sleep Environment Optimization Intervention on Cognitive Functions in Women's National Sitting Volleyball Players

This study investigates the effects of a multidimensional, 13-component sleep hygiene optimization intervention on cognitive performance (executive functions, cognitive flexibility, and psychomotor speed) and objective sleep parameters in elite female sitting volleyball athletes. The study aims to optimize the on-court decision-making mechanisms of Paralympic athletes by improving sleep quality through structured environmental and behavioral factors.

研究概览

详细说明

Quick decision-making, attention, and executive control are of critical importance in elite sports performance, and these neurocognitive functions are highly dependent on high-quality sleep. While the literature generally focuses on athletes without physical disabilities, evidence regarding sleep optimization for Paralympic athletes-who often experience specific physiological challenges such as chronic pain or spasticity-is limited. This research was conducted during the competition preparation period with athletes from the Turkish Women's National Sitting Volleyball Team (n=8). The study utilized a single-group pre-test/post-test experimental design, applying a specific sleep hygiene intervention consisting of 13 components. The effectiveness of the intervention was systematically analyzed using objective cognitive tests evaluating processing speed, attention, and executive control (Symbol Digit Modalities Test and Stroop Test), alongside objective sleep parameters obtained via wearable technology (Xiaomi Mi Band 7).

研究类型

介入性

注册 (实际的)

8

阶段

  • 不适用

联系人和位置

本节提供了进行研究的人员的详细联系信息,以及有关进行该研究的地点的信息。

学习地点

      • Bolu、土耳其(türkiye)、14000
        • Bolu Abant Izzet Baysal University Spor Science Faculty

参与标准

研究人员寻找符合特定描述的人,称为资格标准。这些标准的一些例子是一个人的一般健康状况或先前的治疗。

资格标准

适合学习的年龄

18年 及以上 (成人、年长者)

接受健康志愿者

是的

有资格学习的性别

女性

描述

Inclusion Criteria:

  • ≥ 18 years of age
  • Active national sitting volleyball team member
  • ≥ 1 year of national team experience
  • ≥ 20 hours of weekly training

Exclusion Criteria:

  • Non-compliance with the team camp program
  • Major neurological diagnosis

学习计划

本节提供研究计划的详细信息,包括研究的设计方式和研究的衡量标准。

研究是如何设计的?

设计细节

  • 主要用途:其他
  • 分配:不适用
  • 介入模型:单组作业
  • 屏蔽:无(打开标签)

武器和干预

参与者组/臂
干预/治疗
实验性的:Sleep enviroment intervention /Experimental Group (Turkish Women's National Sitting Volleyball Team)
  • Intervention Type: Behavioral (Behavioral and Environmental Modification)
  • Intervention Name: 13-Component Multidimensional Sleep Hygiene Optimization Protocol This protocol includes the following 13 rules, with participants' compliance monitored daily via a checklist over 5 working days: (1) Ceasing the use of electronic devices 1 hour before sleep, (2) Avoiding vigorous exercise before sleep, (3) Optimizing room temperature between 18-22°C, (4) Turning off all light-emitting devices, (5) Using a sleep mask, (6) Not using the bedroom for work purposes during the day, (7) Avoiding unhealthy snacks before sleep, (8) Cutting off caffeine intake at least 3 hours before sleep, (9) Engaging in adequate daily exercise, (10) Practicing pre-sleep stress management techniques, (11) Ensuring a quiet sleep environment, (12) Establishing a personalized pre-sleep routine (e.g., brushing teeth), and (13) Not taking daytime naps.

This protocol includes the following 13 rules, with participants' compliance monitored daily via a checklist over 5 working days: (1) Ceasing the use of electronic devices 1 hour before sleep, (2) Avoiding vigorous exercise before sleep, (3) Optimizing room temperature between 18-22°C, (4) Turning off all light-emitting devices, (5) Using a sleep mask, (6) Not using the bedroom for work purposes during the day, (7) Avoiding unhealthy snacks before sleep, (8) Cutting off caffeine intake at least 3 hours before sleep, (9) Engaging in adequate daily exercise, (10) Practicing pre-sleep stress management techniques, (11) Ensuring a quiet sleep environment, (12) Establishing a personalized pre-sleep routine (e.g., brushing teeth), and (13) Not taking daytime naps.

研究衡量的是什么?

主要结果指标

结果测量
措施说明
大体时间
Objective Cognitive Performance Analysis using the Symbol Digit Modalities Test (SDMT) and Stroop Test (TBAG Form)
大体时间:Baseline (Day 0), Mid-intervention (Day 3), and immediately after the 5-day intervention (Day 8)

Visual scanning and psychomotor speed (total substitutions, correct substitutions, number of errors) were recorded using the SDMT. Executive functions, cognitive flexibility, and response inhibition (task completion times in seconds, number of spontaneous corrections, and number of errors) were recorded using the Stroop Test. A decrease in completion times and an increase in accuracy rates indicate improved cognitive performance.

Baseline (Day 0), Mid-intervention (Day 3), and immediately after the 5-day intervention (Day 8)

合作者和调查者

在这里您可以找到参与这项研究的人员和组织。

调查人员

  • 研究主任:Ahmet Sansi、Bolu Abant Izzet Baysal University Sport Science Faculty
  • 首席研究员:Semih KARAMAN, PhD (c)、Bolu Abant Izzet Baysal University Sport Science Faculty

研究记录日期

这些日期跟踪向 ClinicalTrials.gov 提交研究记录和摘要结果的进度。研究记录和报告的结果由国家医学图书馆 (NLM) 审查,以确保它们在发布到公共网站之前符合特定的质量控制标准。

研究主要日期

学习开始 (实际的)

2026年4月10日

初级完成 (实际的)

2026年4月10日

研究完成 (实际的)

2026年4月25日

研究注册日期

首次提交

2026年9月22日

首先提交符合 QC 标准的

2026年9月29日

首次发布 (实际的)

2026年10月5日

研究记录更新

最后更新发布 (实际的)

2026年10月5日

上次提交的符合 QC 标准的更新

2026年9月29日

最后验证

2026年9月1日

更多信息

与本研究相关的术语

其他研究编号

  • AIBU-ANE-AS-02

计划个人参与者数据 (IPD)

计划共享个人参与者数据 (IPD)?

不

药物和器械信息、研究文件

研究美国 FDA 监管的药品

不

研究美国 FDA 监管的设备产品

不

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