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Cooking Classes as a Family-based Intervention for Weight Reduction: Effects on Dietary Quality and Weight Management in Abu Dhabi (United Arab Emirates)

2026년 7월 17일 업데이트: Institute for Healthier Living Abu Dhabi

The goal of this quasi-experimental interventional study is to learn if healthy cooking classes for home cooks can improve weight management and dietary quality among Emirati adults with overweight or obesity living in Abu Dhabi. The main questions it aims to answer are:

  • Does participation in the culinary medicine program reduce body weight over time?
  • Does the intervention improve diet quality and increase compliance with healthy home-cooked meals?
  • Does the intervention improve health measures such as waist circumference, body fat percentage, blood pressure, and heart rate?
  • What are the experiences and satisfaction levels of participating family members and trained home cooks?

Participants will:

  • Enroll in a 3-month family-based nutrition intervention program
  • Receive meals prepared by home cooks trained in culinary medicine through the ICCA program
  • Complete assessments before the intervention, during the intervention, and 3 months after completion
  • Undergo measurements including weight, waist circumference, body fat percentage, blood pressure, and heart rate
  • Complete questionnaires about diet quality, meal habits, and overall program experience

연구 개요

연구 유형

중재적

등록 (추정된)

250

단계

  • 해당 없음

연락처 및 위치

이 섹션에서는 연구를 수행하는 사람들의 연락처 정보와 이 연구가 수행되는 장소에 대한 정보를 제공합니다.

연구 연락처

연구 연락처 백업

  • 이름: Yamna Azim
  • 전화번호: +971509149171
  • 이메일: y.azim@ihlad.ae

연구 장소

참여기준

연구원은 적격성 기준이라는 특정 설명에 맞는 사람을 찾습니다. 이러한 기준의 몇 가지 예는 개인의 일반적인 건강 상태 또는 이전 치료입니다.

자격 기준

공부할 수 있는 나이

  • 성인

건강한 자원 봉사자를 받아들입니다

예

설명

Inclusion Criteria:

  • Emirati
  • Based in Abu Dhabi
  • Home cooked meals prepared by full-time home cooks who are certified in the ICCA Culinary Medicine course (post 4 weeks cooking training)
  • Certified home cooks are residing with participant during the training and intervention
  • Aged between 18 years and 60 years
  • BMI between 28-40 kg/m2
  • Participant and cooks being able to provide informed consent

Exclusion Criteria:

  • Body weight exceeding 220 kilograms at the time of recruitment
  • Undergoing treatment for serious illnesses (active cancer), planned for surgery, interventional management, and immunomodulation
  • Undergone surgery within 3 months prior to study recruitment, including bariatric surgery
  • Enrolled in other lifestyle intervention programs

공부 계획

이 섹션에서는 연구 설계 방법과 연구가 측정하는 내용을 포함하여 연구 계획에 대한 세부 정보를 제공합니다.

연구는 어떻게 설계됩니까?

디자인 세부사항

  • 주 목적: 방지
  • 할당: 해당 없음
  • 중재 모델: 단일 그룹 할당
  • 마스킹: 없음(오픈 라벨)

무기와 개입

참가자 그룹 / 팔
개입 / 치료
실험적: Culinary Medicine Intervention Group
Participants receive a household-based culinary medicine intervention. The designated home cook undergoes a 4-week ICCA culinary medicine training program focused on healthy cooking techniques, nutrition education, and chronic disease prevention. Following training, the home cook implements healthy home-prepared meals for participating household members over a 3-month period. Participants receive repeated assessments of weight, anthropometric measures, blood pressure, heart rate, body composition, and diet quality at baseline, mid-intervention (6 weeks), and post-intervention (3 months).
This intervention consists of a 4-week structured culinary medicine training program delivered by ICCA to designated household home cooks. The training includes theoretical nutrition education and practical cooking sessions focused on healthy meal preparation techniques aimed at reducing chronic disease risk. Following completion of training and certification, home cooks implement these techniques over a 3-month period by preparing and providing healthy home-cooked meals for participating household members. The intervention encourages reduced reliance on ultra-processed and restaurant foods and promotes improved dietary quality, with outcomes assessed through repeated measures of anthropometry, body composition, cardiovascular indicators, and dietary intake.

연구는 무엇을 측정합니까?

주요 결과 측정

결과 측정
측정값 설명
기간
Weight Status (Body Weight)
기간: Baseline (immediately after home cook certification and before intervention), Mid-intervention (6 weeks), and Post-intervention (3 months after intervention start).
Assessment of participant weight to determine changes associated with the culinary medicine intervention. Weight will be measured using the InBody Dial H30 portable device.
Baseline (immediately after home cook certification and before intervention), Mid-intervention (6 weeks), and Post-intervention (3 months after intervention start).

2차 결과 측정

결과 측정
측정값 설명
기간
Waist Circumference
기간: Baseline, 6 weeks, and 3 months.
Measurement of abdominal adiposity using a smart tape according to WHO protocol.
Baseline, 6 weeks, and 3 months.
Body Fat Percentage
기간: Baseline, 6 weeks, and 3 months.
Measurement of body fat percentage using the InBody Dial H30 portable device.
Baseline, 6 weeks, and 3 months.
Blood Pressure
기간: Baseline, 6 weeks, and 3 months.
Systolic and diastolic blood pressure measured using a Welch Allyn ProBP 2000 device after a standardized resting period.
Baseline, 6 weeks, and 3 months.
Heart Rate
기간: Baseline, 6 weeks, and 3 months.
Resting heart rate measured using the Welch Allyn ProBP 2000 device.
Baseline, 6 weeks, and 3 months.
Compliance with Home-Cooked Meal Consumption
기간: Every week for 3 months
Survey-based assessment of participant adherence to consuming meals prepared by the trained home cook
Every week for 3 months
Frequency of home-cooked meal consumption.
기간: every week for 3 months
Number of home-cooked meals consumed per week, assessed by participant survey.
every week for 3 months
Participant Experience and Satisfaction
기간: End of intervention (3 months).
Survey evaluating participants' overall experience, satisfaction, acceptability, and perceived benefits of the culinary medicine program.
End of intervention (3 months).

기타 결과 측정

결과 측정
측정값 설명
기간
Handgrip Strength
기간: Baseline, 6 weeks, and 3 months.
Measurement of muscle strength using a calibrated Jamar digital hand dynamometer. Highest value from repeated trials will be recorded.
Baseline, 6 weeks, and 3 months.
Body Mass Index (BMI)
기간: Baseline, 6 weeks, and 3 months.
BMI calculated using measurements obtained from the InBody Dial H30 and height from the SECA stadiometer. Although weight is the primary outcome, BMI is also collected and may be analyzed.
Baseline, 6 weeks, and 3 months.
Medication Use
기간: Baseline and Post-intervention (3 months).
Documentation of medication type and dose, including diabetes, hypertension, and weight-loss medications, to account for potential confounding effects.
Baseline and Post-intervention (3 months).
Diet Quality Score
기간: Pre-intervention (during recruitment/consent) and Post-intervention (end of 3-month intervention).

Assessment of dietary quality using the Global Diet Quality Questionnaire (GDQS), including overall score and NCD-Risk/NCD-Protect indicators. The following summarizes the scoring system of the GDQS:

Score Range Interpretation

- GDS (Global Diet Score / GDR Score): (0-18) Overall diet quality score combining protective and risk components. Higher scores indicate better adherence to global dietary recommendations.

NCD-Protect: (0-9) Measures consumption of foods that protect against non-communicable diseases (e.g., fruits, vegetables, whole grains, pulses, nuts, seeds). Higher scores are better.

NCD-Risk: (0-9) Measures consumption of foods associated with increased NCD risk (e.g., processed meat, sugary foods and beverages, ultra-processed salty foods). Higher scores indicate greater dietary risk.

Pre-intervention (during recruitment/consent) and Post-intervention (end of 3-month intervention).

공동 작업자 및 조사자

여기에서 이 연구와 관련된 사람과 조직을 찾을 수 있습니다.

간행물 및 유용한 링크

연구에 대한 정보 입력을 담당하는 사람이 자발적으로 이러한 간행물을 제공합니다. 이것은 연구와 관련된 모든 것에 관한 것일 수 있습니다.

일반 간행물

연구 기록 날짜

이 날짜는 ClinicalTrials.gov에 대한 연구 기록 및 요약 결과 제출의 진행 상황을 추적합니다. 연구 기록 및 보고된 결과는 공개 웹사이트에 게시되기 전에 특정 품질 관리 기준을 충족하는지 확인하기 위해 국립 의학 도서관(NLM)에서 검토합니다.

연구 주요 날짜

연구 시작 (실제)

2025년 10월 8일

기본 완료 (추정된)

2026년 9월 30일

연구 완료 (추정된)

2026년 10월 31일

연구 등록 날짜

최초 제출

2026년 6월 11일

QC 기준을 충족하는 최초 제출

2026년 6월 29일

처음 게시됨 (실제)

2026년 6월 30일

연구 기록 업데이트

마지막 업데이트 게시됨 (실제)

2026년 7월 20일

QC 기준을 충족하는 마지막 업데이트 제출

2026년 7월 17일

마지막으로 확인됨

2026년 7월 1일

추가 정보

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아니

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