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Cooking Classes as a Family-based Intervention for Weight Reduction: Effects on Dietary Quality and Weight Management in Abu Dhabi (United Arab Emirates)

17. juli 2026 oppdatert av: Institute for Healthier Living Abu Dhabi

The goal of this quasi-experimental interventional study is to learn if healthy cooking classes for home cooks can improve weight management and dietary quality among Emirati adults with overweight or obesity living in Abu Dhabi. The main questions it aims to answer are:

  • Does participation in the culinary medicine program reduce body weight over time?
  • Does the intervention improve diet quality and increase compliance with healthy home-cooked meals?
  • Does the intervention improve health measures such as waist circumference, body fat percentage, blood pressure, and heart rate?
  • What are the experiences and satisfaction levels of participating family members and trained home cooks?

Participants will:

  • Enroll in a 3-month family-based nutrition intervention program
  • Receive meals prepared by home cooks trained in culinary medicine through the ICCA program
  • Complete assessments before the intervention, during the intervention, and 3 months after completion
  • Undergo measurements including weight, waist circumference, body fat percentage, blood pressure, and heart rate
  • Complete questionnaires about diet quality, meal habits, and overall program experience

Studieoversikt

Studietype

Intervensjonell

Registrering (Antatt)

250

Fase

  • Ikke aktuelt

Kontakter og plasseringer

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Studiekontakt

Studer Kontakt Backup

Studiesteder

Deltakelseskriterier

Forskere ser etter personer som passer til en bestemt beskrivelse, kalt kvalifikasjonskriterier. Noen eksempler på disse kriteriene er en persons generelle helsetilstand eller tidligere behandlinger.

Kvalifikasjonskriterier

Alder som er kvalifisert for studier

  • Voksen

Tar imot friske frivillige

Ja

Beskrivelse

Inclusion Criteria:

  • Emirati
  • Based in Abu Dhabi
  • Home cooked meals prepared by full-time home cooks who are certified in the ICCA Culinary Medicine course (post 4 weeks cooking training)
  • Certified home cooks are residing with participant during the training and intervention
  • Aged between 18 years and 60 years
  • BMI between 28-40 kg/m2
  • Participant and cooks being able to provide informed consent

Exclusion Criteria:

  • Body weight exceeding 220 kilograms at the time of recruitment
  • Undergoing treatment for serious illnesses (active cancer), planned for surgery, interventional management, and immunomodulation
  • Undergone surgery within 3 months prior to study recruitment, including bariatric surgery
  • Enrolled in other lifestyle intervention programs

Studieplan

Denne delen gir detaljer om studieplanen, inkludert hvordan studien er utformet og hva studien måler.

Hvordan er studiet utformet?

Designdetaljer

  • Primært formål: Forebygging
  • Tildeling: N/A
  • Intervensjonsmodell: Enkeltgruppeoppdrag
  • Masking: Ingen (Open Label)

Våpen og intervensjoner

Deltakergruppe / Arm
Intervensjon / Behandling
Eksperimentell: Culinary Medicine Intervention Group
Participants receive a household-based culinary medicine intervention. The designated home cook undergoes a 4-week ICCA culinary medicine training program focused on healthy cooking techniques, nutrition education, and chronic disease prevention. Following training, the home cook implements healthy home-prepared meals for participating household members over a 3-month period. Participants receive repeated assessments of weight, anthropometric measures, blood pressure, heart rate, body composition, and diet quality at baseline, mid-intervention (6 weeks), and post-intervention (3 months).
This intervention consists of a 4-week structured culinary medicine training program delivered by ICCA to designated household home cooks. The training includes theoretical nutrition education and practical cooking sessions focused on healthy meal preparation techniques aimed at reducing chronic disease risk. Following completion of training and certification, home cooks implement these techniques over a 3-month period by preparing and providing healthy home-cooked meals for participating household members. The intervention encourages reduced reliance on ultra-processed and restaurant foods and promotes improved dietary quality, with outcomes assessed through repeated measures of anthropometry, body composition, cardiovascular indicators, and dietary intake.

Hva måler studien?

Primære resultatmål

Resultatmål
Tiltaksbeskrivelse
Tidsramme
Weight Status (Body Weight)
Tidsramme: Baseline (immediately after home cook certification and before intervention), Mid-intervention (6 weeks), and Post-intervention (3 months after intervention start).
Assessment of participant weight to determine changes associated with the culinary medicine intervention. Weight will be measured using the InBody Dial H30 portable device.
Baseline (immediately after home cook certification and before intervention), Mid-intervention (6 weeks), and Post-intervention (3 months after intervention start).

Sekundære resultatmål

Resultatmål
Tiltaksbeskrivelse
Tidsramme
Waist Circumference
Tidsramme: Baseline, 6 weeks, and 3 months.
Measurement of abdominal adiposity using a smart tape according to WHO protocol.
Baseline, 6 weeks, and 3 months.
Body Fat Percentage
Tidsramme: Baseline, 6 weeks, and 3 months.
Measurement of body fat percentage using the InBody Dial H30 portable device.
Baseline, 6 weeks, and 3 months.
Blood Pressure
Tidsramme: Baseline, 6 weeks, and 3 months.
Systolic and diastolic blood pressure measured using a Welch Allyn ProBP 2000 device after a standardized resting period.
Baseline, 6 weeks, and 3 months.
Heart Rate
Tidsramme: Baseline, 6 weeks, and 3 months.
Resting heart rate measured using the Welch Allyn ProBP 2000 device.
Baseline, 6 weeks, and 3 months.
Compliance with Home-Cooked Meal Consumption
Tidsramme: Every week for 3 months
Survey-based assessment of participant adherence to consuming meals prepared by the trained home cook
Every week for 3 months
Frequency of home-cooked meal consumption.
Tidsramme: every week for 3 months
Number of home-cooked meals consumed per week, assessed by participant survey.
every week for 3 months
Participant Experience and Satisfaction
Tidsramme: End of intervention (3 months).
Survey evaluating participants' overall experience, satisfaction, acceptability, and perceived benefits of the culinary medicine program.
End of intervention (3 months).

Andre resultatmål

Resultatmål
Tiltaksbeskrivelse
Tidsramme
Handgrip Strength
Tidsramme: Baseline, 6 weeks, and 3 months.
Measurement of muscle strength using a calibrated Jamar digital hand dynamometer. Highest value from repeated trials will be recorded.
Baseline, 6 weeks, and 3 months.
Body Mass Index (BMI)
Tidsramme: Baseline, 6 weeks, and 3 months.
BMI calculated using measurements obtained from the InBody Dial H30 and height from the SECA stadiometer. Although weight is the primary outcome, BMI is also collected and may be analyzed.
Baseline, 6 weeks, and 3 months.
Medication Use
Tidsramme: Baseline and Post-intervention (3 months).
Documentation of medication type and dose, including diabetes, hypertension, and weight-loss medications, to account for potential confounding effects.
Baseline and Post-intervention (3 months).
Diet Quality Score
Tidsramme: Pre-intervention (during recruitment/consent) and Post-intervention (end of 3-month intervention).

Assessment of dietary quality using the Global Diet Quality Questionnaire (GDQS), including overall score and NCD-Risk/NCD-Protect indicators. The following summarizes the scoring system of the GDQS:

Score Range Interpretation

- GDS (Global Diet Score / GDR Score): (0-18) Overall diet quality score combining protective and risk components. Higher scores indicate better adherence to global dietary recommendations.

NCD-Protect: (0-9) Measures consumption of foods that protect against non-communicable diseases (e.g., fruits, vegetables, whole grains, pulses, nuts, seeds). Higher scores are better.

NCD-Risk: (0-9) Measures consumption of foods associated with increased NCD risk (e.g., processed meat, sugary foods and beverages, ultra-processed salty foods). Higher scores indicate greater dietary risk.

Pre-intervention (during recruitment/consent) and Post-intervention (end of 3-month intervention).

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Generelle publikasjoner

Studierekorddatoer

Disse datoene sporer fremdriften for innsending av studieposter og sammendragsresultater til ClinicalTrials.gov. Studieposter og rapporterte resultater gjennomgås av National Library of Medicine (NLM) for å sikre at de oppfyller spesifikke kvalitetskontrollstandarder før de legges ut på det offentlige nettstedet.

Studer hoveddatoer

Studiestart (Faktiske)

8. oktober 2025

Primær fullføring (Antatt)

30. september 2026

Studiet fullført (Antatt)

31. oktober 2026

Datoer for studieregistrering

Først innsendt

11. juni 2026

Først innsendt som oppfylte QC-kriteriene

29. juni 2026

Først lagt ut (Faktiske)

30. juni 2026

Oppdateringer av studieposter

Sist oppdatering lagt ut (Faktiske)

20. juli 2026

Siste oppdatering sendt inn som oppfylte QC-kriteriene

17. juli 2026

Sist bekreftet

1. juli 2026

Mer informasjon

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