Nature Photography for Mental Well-Being and Nature Connectedness in Young Adults
2026년 9월 4일 업데이트: Beijing Normal University
Nature Photography for Mental Well-Being and Nature Connectedness in Young Adults: A Randomized Controlled Trial
This study tests whether a nature photography intervention can improve mental well-being and nature connectedness in young adults with mild emotional distress, and examines self-compassion as a key mechanism in this process.
Participants are randomized to a nature photography group, a human-made object photography group , or a group receiving a stress management handbook.
Eight photography tasks are delivered through a mobile platform.
Outcomes are assessed at baseline, mid-intervention, post-intervention, and follow-up.
연구 개요
상태
아직 모집하지 않음
상세 설명
This is a three-arm randomized controlled trial examining whether nature-based photography improves mental well-being and nature connectedness among young adults with mild emotional distress.
Participants are randomized to a nature photography intervention, an active control completing human-made object photography, or a control group receiving a stress management handbook.
The intervention runs for 16 days and comprises eight structured photography sessions.
The primary outcomes are depression (PHQ-9) and anxiety (GAD-7) symptoms at post-intervention.
Secondary outcomes include nature connectedness, self-compassion, positive and negative affect, meaning in life, and life satisfaction, assessed at baseline, mid-intervention, post-intervention, and one-month follow-up.
Changes in self-compassion, mindfulness, and nature connectedness are examined as hypothesized mechanisms of the intervention effect.
연구 유형
중재적
등록 (추정된)
300
단계
- 해당 없음
연락처 및 위치
이 섹션에서는 연구를 수행하는 사람들의 연락처 정보와 이 연구가 수행되는 장소에 대한 정보를 제공합니다.
연구 연락처
- 이름: Xue Weng
- 전화번호: (86)0756-3683259
- 이메일: xueweng@bnu.edu.cn
참여기준
연구원은 적격성 기준이라는 특정 설명에 맞는 사람을 찾습니다. 이러한 기준의 몇 가지 예는 개인의 일반적인 건강 상태 또는 이전 치료입니다.
자격 기준
공부할 수 있는 나이
- 성인
건강한 자원 봉사자를 받아들입니다
예
설명
Inclusion Criteria:
- PHQ-9 score ≥ 5 or GAD-7 score ≥ 5 (presence of mild or greater emotional distress).
Exclusion Criteria:
- PHQ-9 score ≥20 or GAD-7 score ≥15 (severe depressive or anxiety symptoms).
- Currently receiving psychological counseling or psychiatric treatment.
공부 계획
이 섹션에서는 연구 설계 방법과 연구가 측정하는 내용을 포함하여 연구 계획에 대한 세부 정보를 제공합니다.
연구는 어떻게 설계됩니까?
디자인 세부사항
- 주 목적: 건강 서비스 연구
- 할당: 무작위
- 중재 모델: 병렬 할당
- 마스킹: 하나의
무기와 개입
참가자 그룹 / 팔 |
개입 / 치료 |
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실험적: Nature-Based Photography Intervention
Nature-Based Photography
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Photography Participants complete an 8-session, 16-day nature-based photography intervention delivered through a WeChat mini-program (one session every two days).
Each session includes a guided photography theme focused on natural elements, mindfulness and self-compassion prompts, and expressive writing, followed by optional peer support (viewing, liking, and commenting on group members' photographs) and personalized AI-assisted supportive feedback at the end of the session.
The intervention is designed to improve mental well-being and strengthen nature connectedness through structured engagement with natural environments.
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실험적: Human-Made Object Photography Intervention
Human-Made Object Photography
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Participants complete an 8-session, 16-day photography intervention delivered through a WeChat mini-program, matched to the intervention group on schedule and task structure, but photographing everyday human-made objects (e.g., study tools, architectural details, furniture).
Each session includes expressive writing; no nature-focused prompts, peer interaction, or AI-assisted feedback are provided.
This condition controls for photography behavior, app engagement, and task contact without the nature exposure or self-compassion components.
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활성 비교기: Brief Psychoeducational Stress Management Intervention
Brief Psychoeducational Stress Management
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Participants receive a self-guided digital stress management handbook over the 16-day intervention period, covering five structured modules: recognition of physical and emotional stress signals; structured energy and time management (goal decomposition, pomodoro technique, priority matrix); establishing healthy lifestyle routines (sleep hygiene, regular exercise, balanced diet); building interpersonal support networks; and accessing professional help and campus mental health resources.
Participants read the handbook at their own pace without photography tasks or interactive components.
This condition serves as an active comparator controlling for contact time and expectancy while excluding nature exposure and mindfulness-based self-compassion components.
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연구는 무엇을 측정합니까?
주요 결과 측정
결과 측정 |
측정값 설명 |
기간 |
|---|---|---|
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Depressive Symptoms
기간: Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
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Depressive Symptoms Change in depressive symptoms measured by the Patient Health Questionnaire-9 (PHQ-9).The PHQ-9 consists of 9 items, with each item rated from 0 (not at all) to 3 (nearly every day).
Higher scores indicate greater severity of depressive symptoms and represent a worse outcome.
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Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
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Anxiety Symptoms
기간: Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
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Change in anxiety symptoms measured by the Generalized Anxiety Disorder-7 (GAD-7).The GAD-7 consists of 7 items, with each item rated from 0 (not at all) to 3 (nearly every day).Higher scores indicate greater severity of anxiety symptoms and represent a worse outcome.
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Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
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2차 결과 측정
결과 측정 |
측정값 설명 |
기간 |
|---|---|---|
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Nature Connectedness
기간: Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
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Change in connection with the natural environment measured by the Nature Connectedness Scale.
Higher scores indicate greater nature connectedness and represent a better outcome.
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Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
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Self-Compassion
기간: Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
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Change in self-compassion measured by the Self-Compassion Scale (SCS).
The scale rated on a 5-point Likert scale ranging from 1 (almost never) to 5 (almost always).
Higher scores indicate greater self-compassion and represent a better outcome.
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Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
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Positive and Negative Affect
기간: Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3)
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Change in emotional states measured by the Positive and Negative Affect Schedule (PANAS).The PANAS rated on a 5-point Likert scale ranging from 1 (very slightly or not at all) to 5 (extremely).
Higher Positive Affect scores indicate greater positive affect and represent a better outcome, whereas higher Negative Affect scores indicate greater negative affect and represent a worse outcome.
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Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3)
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Meaning in Life
기간: Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
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Change in perceived meaning and purpose in life measured by the Meaning in Life Questionnaire (MLQ).
The MLQ rated on a 7-point Likert scale ranging from 1 (absolutely untrue) to 7 (absolutely true).
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Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
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공동 작업자 및 조사자
여기에서 이 연구와 관련된 사람과 조직을 찾을 수 있습니다.
수사관
- 연구 책임자: xue weng, Study Principal Investigator, Beijing Normal University
연구 기록 날짜
이 날짜는 ClinicalTrials.gov에 대한 연구 기록 및 요약 결과 제출의 진행 상황을 추적합니다. 연구 기록 및 보고된 결과는 공개 웹사이트에 게시되기 전에 특정 품질 관리 기준을 충족하는지 확인하기 위해 국립 의학 도서관(NLM)에서 검토합니다.
연구 주요 날짜
연구 시작 (추정된)
2026년 9월 1일
기본 완료 (추정된)
2026년 12월 1일
연구 완료 (추정된)
2027년 4월 30일
연구 등록 날짜
최초 제출
2026년 8월 31일
QC 기준을 충족하는 최초 제출
2026년 8월 31일
처음 게시됨 (실제)
2026년 9월 3일
연구 기록 업데이트
마지막 업데이트 게시됨 (실제)
2026년 9월 9일
QC 기준을 충족하는 마지막 업데이트 제출
2026년 9월 4일
마지막으로 확인됨
2026년 9월 1일
추가 정보
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