Nature Photography for Mental Well-Being and Nature Connectedness in Young Adults
4. september 2026 opdateret af: Beijing Normal University
Nature Photography for Mental Well-Being and Nature Connectedness in Young Adults: A Randomized Controlled Trial
This study tests whether a nature photography intervention can improve mental well-being and nature connectedness in young adults with mild emotional distress, and examines self-compassion as a key mechanism in this process.
Participants are randomized to a nature photography group, a human-made object photography group , or a group receiving a stress management handbook.
Eight photography tasks are delivered through a mobile platform.
Outcomes are assessed at baseline, mid-intervention, post-intervention, and follow-up.
Studieoversigt
Status
Ikke rekrutterer endnu
Betingelser
Detaljeret beskrivelse
This is a three-arm randomized controlled trial examining whether nature-based photography improves mental well-being and nature connectedness among young adults with mild emotional distress.
Participants are randomized to a nature photography intervention, an active control completing human-made object photography, or a control group receiving a stress management handbook.
The intervention runs for 16 days and comprises eight structured photography sessions.
The primary outcomes are depression (PHQ-9) and anxiety (GAD-7) symptoms at post-intervention.
Secondary outcomes include nature connectedness, self-compassion, positive and negative affect, meaning in life, and life satisfaction, assessed at baseline, mid-intervention, post-intervention, and one-month follow-up.
Changes in self-compassion, mindfulness, and nature connectedness are examined as hypothesized mechanisms of the intervention effect.
Undersøgelsestype
Interventionel
Tilmelding (Anslået)
300
Fase
- Ikke anvendelig
Kontakter og lokationer
Dette afsnit indeholder kontaktoplysninger for dem, der udfører undersøgelsen, og oplysninger om, hvor denne undersøgelse udføres.
Studiekontakt
- Navn: Xue Weng
- Telefonnummer: (86)0756-3683259
- E-mail: xueweng@bnu.edu.cn
Deltagelseskriterier
Forskere leder efter personer, der passer til en bestemt beskrivelse, kaldet berettigelseskriterier. Nogle eksempler på disse kriterier er en persons generelle helbredstilstand eller tidligere behandlinger.
Berettigelseskriterier
Aldre berettiget til at studere
- Voksen
Tager imod sunde frivillige
Ja
Beskrivelse
Inclusion Criteria:
- PHQ-9 score ≥ 5 or GAD-7 score ≥ 5 (presence of mild or greater emotional distress).
Exclusion Criteria:
- PHQ-9 score ≥20 or GAD-7 score ≥15 (severe depressive or anxiety symptoms).
- Currently receiving psychological counseling or psychiatric treatment.
Studieplan
Dette afsnit indeholder detaljer om studieplanen, herunder hvordan undersøgelsen er designet, og hvad undersøgelsen måler.
Hvordan er undersøgelsen tilrettelagt?
Design detaljer
- Primært formål: Sundhedstjenesteforskning
- Tildeling: Randomiseret
- Interventionel model: Parallel tildeling
- Maskning: Enkelt
Våben og indgreb
Deltagergruppe / Arm |
Intervention / Behandling |
|---|---|
|
Eksperimentel: Nature-Based Photography Intervention
Nature-Based Photography
|
Photography Participants complete an 8-session, 16-day nature-based photography intervention delivered through a WeChat mini-program (one session every two days).
Each session includes a guided photography theme focused on natural elements, mindfulness and self-compassion prompts, and expressive writing, followed by optional peer support (viewing, liking, and commenting on group members' photographs) and personalized AI-assisted supportive feedback at the end of the session.
The intervention is designed to improve mental well-being and strengthen nature connectedness through structured engagement with natural environments.
|
|
Eksperimentel: Human-Made Object Photography Intervention
Human-Made Object Photography
|
Participants complete an 8-session, 16-day photography intervention delivered through a WeChat mini-program, matched to the intervention group on schedule and task structure, but photographing everyday human-made objects (e.g., study tools, architectural details, furniture).
Each session includes expressive writing; no nature-focused prompts, peer interaction, or AI-assisted feedback are provided.
This condition controls for photography behavior, app engagement, and task contact without the nature exposure or self-compassion components.
|
|
Aktiv komparator: Brief Psychoeducational Stress Management Intervention
Brief Psychoeducational Stress Management
|
Participants receive a self-guided digital stress management handbook over the 16-day intervention period, covering five structured modules: recognition of physical and emotional stress signals; structured energy and time management (goal decomposition, pomodoro technique, priority matrix); establishing healthy lifestyle routines (sleep hygiene, regular exercise, balanced diet); building interpersonal support networks; and accessing professional help and campus mental health resources.
Participants read the handbook at their own pace without photography tasks or interactive components.
This condition serves as an active comparator controlling for contact time and expectancy while excluding nature exposure and mindfulness-based self-compassion components.
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Hvad måler undersøgelsen?
Primære resultatmål
Resultatmål |
Foranstaltningsbeskrivelse |
Tidsramme |
|---|---|---|
|
Depressive Symptoms
Tidsramme: Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
|
Depressive Symptoms Change in depressive symptoms measured by the Patient Health Questionnaire-9 (PHQ-9).The PHQ-9 consists of 9 items, with each item rated from 0 (not at all) to 3 (nearly every day).
Higher scores indicate greater severity of depressive symptoms and represent a worse outcome.
|
Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
|
|
Anxiety Symptoms
Tidsramme: Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
|
Change in anxiety symptoms measured by the Generalized Anxiety Disorder-7 (GAD-7).The GAD-7 consists of 7 items, with each item rated from 0 (not at all) to 3 (nearly every day).Higher scores indicate greater severity of anxiety symptoms and represent a worse outcome.
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Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
|
Sekundære resultatmål
Resultatmål |
Foranstaltningsbeskrivelse |
Tidsramme |
|---|---|---|
|
Nature Connectedness
Tidsramme: Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
|
Change in connection with the natural environment measured by the Nature Connectedness Scale.
Higher scores indicate greater nature connectedness and represent a better outcome.
|
Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
|
|
Self-Compassion
Tidsramme: Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
|
Change in self-compassion measured by the Self-Compassion Scale (SCS).
The scale rated on a 5-point Likert scale ranging from 1 (almost never) to 5 (almost always).
Higher scores indicate greater self-compassion and represent a better outcome.
|
Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
|
|
Positive and Negative Affect
Tidsramme: Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3)
|
Change in emotional states measured by the Positive and Negative Affect Schedule (PANAS).The PANAS rated on a 5-point Likert scale ranging from 1 (very slightly or not at all) to 5 (extremely).
Higher Positive Affect scores indicate greater positive affect and represent a better outcome, whereas higher Negative Affect scores indicate greater negative affect and represent a worse outcome.
|
Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3)
|
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Meaning in Life
Tidsramme: Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
|
Change in perceived meaning and purpose in life measured by the Meaning in Life Questionnaire (MLQ).
The MLQ rated on a 7-point Likert scale ranging from 1 (absolutely untrue) to 7 (absolutely true).
|
Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
|
Samarbejdspartnere og efterforskere
Det er her, du vil finde personer og organisationer, der er involveret i denne undersøgelse.
Sponsor
Efterforskere
- Studieleder: xue weng, Study Principal Investigator, Beijing Normal University
Datoer for undersøgelser
Disse datoer sporer fremskridtene for indsendelser af undersøgelsesrekord og resumeresultater til ClinicalTrials.gov. Studieregistreringer og rapporterede resultater gennemgås af National Library of Medicine (NLM) for at sikre, at de opfylder specifikke kvalitetskontrolstandarder, før de offentliggøres på den offentlige hjemmeside.
Studer store datoer
Studiestart (Anslået)
1. september 2026
Primær færdiggørelse (Anslået)
1. december 2026
Studieafslutning (Anslået)
30. april 2027
Datoer for studieregistrering
Først indsendt
31. august 2026
Først indsendt, der opfyldte QC-kriterier
31. august 2026
Først opslået (Faktiske)
3. september 2026
Opdateringer af undersøgelsesjournaler
Sidste opdatering sendt (Faktiske)
9. september 2026
Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier
4. september 2026
Sidst verificeret
1. september 2026
Mere information
Begreber relateret til denne undersøgelse
Nøgleord
Yderligere relevante MeSH-vilkår
Andre undersøgelses-id-numre
- Nature Photography
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