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Nature Photography for Mental Well-Being and Nature Connectedness in Young Adults

4. September 2026 aktualisiert von: Beijing Normal University

Nature Photography for Mental Well-Being and Nature Connectedness in Young Adults: A Randomized Controlled Trial

This study tests whether a nature photography intervention can improve mental well-being and nature connectedness in young adults with mild emotional distress, and examines self-compassion as a key mechanism in this process. Participants are randomized to a nature photography group, a human-made object photography group , or a group receiving a stress management handbook. Eight photography tasks are delivered through a mobile platform. Outcomes are assessed at baseline, mid-intervention, post-intervention, and follow-up.

Studienübersicht

Detaillierte Beschreibung

This is a three-arm randomized controlled trial examining whether nature-based photography improves mental well-being and nature connectedness among young adults with mild emotional distress. Participants are randomized to a nature photography intervention, an active control completing human-made object photography, or a control group receiving a stress management handbook. The intervention runs for 16 days and comprises eight structured photography sessions. The primary outcomes are depression (PHQ-9) and anxiety (GAD-7) symptoms at post-intervention. Secondary outcomes include nature connectedness, self-compassion, positive and negative affect, meaning in life, and life satisfaction, assessed at baseline, mid-intervention, post-intervention, and one-month follow-up. Changes in self-compassion, mindfulness, and nature connectedness are examined as hypothesized mechanisms of the intervention effect.

Studientyp

Interventionell

Einschreibung (Geschätzt)

300

Phase

  • Unzutreffend

Kontakte und Standorte

Dieser Abschnitt enthält die Kontaktdaten derjenigen, die die Studie durchführen, und Informationen darüber, wo diese Studie durchgeführt wird.

Studienkontakt

Teilnahmekriterien

Forscher suchen nach Personen, die einer bestimmten Beschreibung entsprechen, die als Auswahlkriterien bezeichnet werden. Einige Beispiele für diese Kriterien sind der allgemeine Gesundheitszustand einer Person oder frühere Behandlungen.

Zulassungskriterien

Studienberechtigtes Alter

  • Erwachsene

Akzeptiert gesunde Freiwillige

Ja

Beschreibung

Inclusion Criteria:

  • PHQ-9 score ≥ 5 or GAD-7 score ≥ 5 (presence of mild or greater emotional distress).

Exclusion Criteria:

  • PHQ-9 score ≥20 or GAD-7 score ≥15 (severe depressive or anxiety symptoms).
  • Currently receiving psychological counseling or psychiatric treatment.

Studienplan

Dieser Abschnitt enthält Einzelheiten zum Studienplan, einschließlich des Studiendesigns und der Messung der Studieninhalte.

Wie ist die Studie aufgebaut?

Designdetails

  • Hauptzweck: Versorgungsforschung
  • Zuteilung: Zufällig
  • Interventionsmodell: Parallele Zuordnung
  • Maskierung: Single

Waffen und Interventionen

Teilnehmergruppe / Arm
Intervention / Behandlung
Experimental: Nature-Based Photography Intervention
Nature-Based Photography
Photography Participants complete an 8-session, 16-day nature-based photography intervention delivered through a WeChat mini-program (one session every two days). Each session includes a guided photography theme focused on natural elements, mindfulness and self-compassion prompts, and expressive writing, followed by optional peer support (viewing, liking, and commenting on group members' photographs) and personalized AI-assisted supportive feedback at the end of the session. The intervention is designed to improve mental well-being and strengthen nature connectedness through structured engagement with natural environments.
Experimental: Human-Made Object Photography Intervention
Human-Made Object Photography
Participants complete an 8-session, 16-day photography intervention delivered through a WeChat mini-program, matched to the intervention group on schedule and task structure, but photographing everyday human-made objects (e.g., study tools, architectural details, furniture). Each session includes expressive writing; no nature-focused prompts, peer interaction, or AI-assisted feedback are provided. This condition controls for photography behavior, app engagement, and task contact without the nature exposure or self-compassion components.
Aktiver Komparator: Brief Psychoeducational Stress Management Intervention
Brief Psychoeducational Stress Management
Participants receive a self-guided digital stress management handbook over the 16-day intervention period, covering five structured modules: recognition of physical and emotional stress signals; structured energy and time management (goal decomposition, pomodoro technique, priority matrix); establishing healthy lifestyle routines (sleep hygiene, regular exercise, balanced diet); building interpersonal support networks; and accessing professional help and campus mental health resources. Participants read the handbook at their own pace without photography tasks or interactive components. This condition serves as an active comparator controlling for contact time and expectancy while excluding nature exposure and mindfulness-based self-compassion components.

Was misst die Studie?

Primäre Ergebnismessungen

Ergebnis Maßnahme
Maßnahmenbeschreibung
Zeitfenster
Depressive Symptoms
Zeitfenster: Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
Depressive Symptoms Change in depressive symptoms measured by the Patient Health Questionnaire-9 (PHQ-9).The PHQ-9 consists of 9 items, with each item rated from 0 (not at all) to 3 (nearly every day). Higher scores indicate greater severity of depressive symptoms and represent a worse outcome.
Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
Anxiety Symptoms
Zeitfenster: Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
Change in anxiety symptoms measured by the Generalized Anxiety Disorder-7 (GAD-7).The GAD-7 consists of 7 items, with each item rated from 0 (not at all) to 3 (nearly every day).Higher scores indicate greater severity of anxiety symptoms and represent a worse outcome.
Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).

Sekundäre Ergebnismessungen

Ergebnis Maßnahme
Maßnahmenbeschreibung
Zeitfenster
Nature Connectedness
Zeitfenster: Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
Change in connection with the natural environment measured by the Nature Connectedness Scale. Higher scores indicate greater nature connectedness and represent a better outcome.
Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
Self-Compassion
Zeitfenster: Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
Change in self-compassion measured by the Self-Compassion Scale (SCS). The scale rated on a 5-point Likert scale ranging from 1 (almost never) to 5 (almost always). Higher scores indicate greater self-compassion and represent a better outcome.
Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
Positive and Negative Affect
Zeitfenster: Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3)
Change in emotional states measured by the Positive and Negative Affect Schedule (PANAS).The PANAS rated on a 5-point Likert scale ranging from 1 (very slightly or not at all) to 5 (extremely). Higher Positive Affect scores indicate greater positive affect and represent a better outcome, whereas higher Negative Affect scores indicate greater negative affect and represent a worse outcome.
Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3)
Meaning in Life
Zeitfenster: Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).
Change in perceived meaning and purpose in life measured by the Meaning in Life Questionnaire (MLQ). The MLQ rated on a 7-point Likert scale ranging from 1 (absolutely untrue) to 7 (absolutely true).
Baseline (T0), Post-intervention (T2, Day 16), and 1-month Follow-up (T3).

Mitarbeiter und Ermittler

Hier finden Sie Personen und Organisationen, die an dieser Studie beteiligt sind.

Ermittler

  • Studienleiter: xue weng, Study Principal Investigator, Beijing Normal University

Studienaufzeichnungsdaten

Diese Daten verfolgen den Fortschritt der Übermittlung von Studienaufzeichnungen und zusammenfassenden Ergebnissen an ClinicalTrials.gov. Studienaufzeichnungen und gemeldete Ergebnisse werden von der National Library of Medicine (NLM) überprüft, um sicherzustellen, dass sie bestimmten Qualitätskontrollstandards entsprechen, bevor sie auf der öffentlichen Website veröffentlicht werden.

Haupttermine studieren

Studienbeginn (Geschätzt)

1. September 2026

Primärer Abschluss (Geschätzt)

1. Dezember 2026

Studienabschluss (Geschätzt)

30. April 2027

Studienanmeldedaten

Zuerst eingereicht

31. August 2026

Zuerst eingereicht, das die QC-Kriterien erfüllt hat

31. August 2026

Zuerst gepostet (Tatsächlich)

3. September 2026

Studienaufzeichnungsaktualisierungen

Letztes Update gepostet (Tatsächlich)

9. September 2026

Letztes eingereichtes Update, das die QC-Kriterien erfüllt

4. September 2026

Zuletzt verifiziert

1. September 2026

Mehr Informationen

Begriffe im Zusammenhang mit dieser Studie

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