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Breaking the Cycle of Social Media Addiction: Efficacy of a 4-STEP Training Program in Reducing Cognitive Fatigue, Psychological Distress, Academic Procrastination, and Burnout Among Adolescents (4-STEP)

10 września 2026 zaktualizowane przez: Qasir Abbas, Government College University Faisalabad

Breaking the Cycle of Social Media Addiction: Efficacy of a 4-STEP Training Program in Reducing Cognitive Fatigue, Psychological Distress, Academic Procrastination, and Burnout Among Adolescents - A Randomized Controlled Trial

The goal of this clinical trial is to evaluate the effectiveness of the 4-Step Training Program for Social Media Addiction (4-STEP-TPS) in reducing social media addiction, cognitive fatigue, psychological distress, academic burnout, and procrastination among university students. The study aims to promote healthier digital habits, psychological well-being, and improved academic functioning. Participants with elevated social media addiction will complete a 4-week intervention with one session per week. They will be randomly assigned to either an intervention group or a waitlist control group. Pre- and post-intervention assessments will be conducted to determine the program's effectiveness.

Przegląd badań

Status

Jeszcze nie rekrutacja

Interwencja / Leczenie

Szczegółowy opis

In this research, a sample of approximately N = 200 school students will initially be approached for eligibility screening. Participants will be aged between 13 and 18 years and will be currently enrolled in a school. Participants with a minimum score of 84 on the Social Media Addiction Scale will be eligible for inclusion. Students with a history of severe physical illness, psychiatric or psychological disorders, or psychotic illness will be excluded. After eligibility assessment and screening, N = 40 participants will be selected and randomly allocated to an experimental group (n = 20) and a waitlist control group (n = 20).

The 4-Step Training Program will be delivered over four weeks, with one session per week. The program focuses on psychoeducation, treatment conceptualization and planning, effective management strategies, self-regulation, and relapse prevention. The study will assess changes in social media addiction, cognitive fatigue, psychological distress, academic burnout, and procrastination from pre-intervention to post-intervention.

The study is expected to provide evidence regarding the effectiveness of a structured intervention for managing social media addiction among university students. The 4-Step Training Program is anticipated to reduce social media addiction, cognitive fatigue, and psychological distress. Furthermore, the intervention is expected to improve academic functioning by reducing academic burnout and procrastination, while promoting healthier digital habits, better self-regulation, psychological well-being, and overall academic productivity.

Typ studiów

Interwencyjne

Zapisy (Szacowany)

200

Faza

  • Nie dotyczy

Kontakty i lokalizacje

Ta sekcja zawiera dane kontaktowe osób prowadzących badanie oraz informacje o tym, gdzie badanie jest przeprowadzane.

Kontakt w sprawie studiów

  • Nazwa: Qasir Abbas QAbbas Associated Professor, Phd, Clinical Psychology
  • Numer telefonu: 923337683133
  • E-mail: qasirabbas47@yahoo.com

Kopia zapasowa kontaktu do badania

Lokalizacje studiów

    • Punjab Province
      • Faisalabad, Punjab Province, Pakistan, 3800
        • Government College University Faisalabad
        • Kontakt:
          • Qasir QAbbas Abbas, Associate Professor, Phd, Clinical Psychology
          • Numer telefonu: 923337683133
          • E-mail: qasirabbas47@yahoo.com

Kryteria uczestnictwa

Badacze szukają osób, które pasują do określonego opisu, zwanego kryteriami kwalifikacyjnymi. Niektóre przykłady tych kryteriów to ogólny stan zdrowia danej osoby lub wcześniejsze leczenie.

Kryteria kwalifikacji

Wiek uprawniający do nauki

  • Dziecko
  • Dorosły

Akceptuje zdrowych ochotników

Tak

Opis

Inclusion Criteria: Participants aged 13-18 years. Participants with a minimum score of 84 on the Social Media Addiction Scale. Exclusion Criteria:1) Participants below 13 years or above 18 years of age. Participants with any diagnosed psychiatric disorder or mental health condition.

-

Plan studiów

Ta sekcja zawiera szczegółowe informacje na temat planu badania, w tym sposób zaprojektowania badania i jego pomiary.

Jak projektuje się badanie?

Szczegóły projektu

  • Główny cel: Leczenie
  • Przydział: Randomizowane
  • Model interwencyjny: Przydział równoległy
  • Maskowanie: Brak (otwarta etykieta)

Broń i interwencje

Grupa uczestników / Arm
Interwencja / Leczenie
Brak interwencji: Grupa kontrolna
Brak leczenia
Eksperymentalny: Experimental: Experimental Group: Individual Setting 4-STEP-Training Program in 1-1 Setting

Behavioral: 4-STEP-Training Program for Social Media Addiction (4-STEP-TPS) 4 Modules with 1 Module being delivered in 1 weekly session of approximately 90 minutes. The details of each module/step is described as follows: Step

  1. (Module 1): S = Screening, Assessment and Psychoeducation: Involves screening and assessment of the problem, interpretation of the results, feedback and psychoeducation, identifying and breaking the resistance, motivation, and conceptualization. Step
  2. (Module 2): T = Treatment Conceptualization and Planning: Involves pattern identification, distortion identification, as well as pattern and distortions modifications. Step 3 (Module 3): E = Effective Management Strategies: Involves management strategies to treat the earlier identified patterns as well as the implementation and confirmation of activities via a Pattern Schedule Chart. Step 4 (Module 4): P = Prevention (Lapse-Relapse): Involves self-reflection and support building, monitoring and dependency check
Four-step training program designed to reduce social media addiction and related psychological/academic difficulties among students.

Co mierzy badanie?

Podstawowe miary wyniku

Miara wyniku
Opis środka
Ramy czasowe
Social Networking Addiction Scale
Ramy czasowe: After 4 weeks and reassessment up to 6 months]
Social Networking Addiction Scale (SNAS) was developed to measure addiction of all forms of social networking across six-dimensions salience (items 1-4), mood modification (items 5-7), tolerance (items 8-10), withdrawal (items 11-14), conflict (item 15-17), and relapse (items 18-21) (Shahnawaz & Rehman, 2020). The SNAS is a self-reported scale which entails 21-items scale rated on 7-point Likert scale ranging from 1 (strongly disagree) to 7 (strongly agree). The score can range from 21 to 147. Any score above a total score of 84 signifies addiction. The scale has demonstrated good test-retest reliability of 0.88 and good validity as reported by Shahnawaz and Rehman (2020).
After 4 weeks and reassessment up to 6 months]
Multidimensional Fatigue Scale ( MFS)
Ramy czasowe: after 4 weeks, and reassessment up to 6 months
The scale was designed to assess fatigue-related experiences among children and adolescents across multiple domains of functioning. The PedsQL Multidimensional Fatigue Scale consists of 18 items divided into three subscales: General Fatigue, Sleep/Rest Fatigue and Cognitive Fatigue with each subscale comprising six items. The instrument uses a 5-point Likert-scale response format which range from (0=Never to 4=Almost Always) with participants indicating how frequently they experienced each fatigue-related symptom during the past month. Lower scores on the Multidimentional Fatigue Scale items indicated greater levels of cognitive fatigue among the participants (Varni, n.d.).
after 4 weeks, and reassessment up to 6 months
Tuckman Procrastination Scale
Ramy czasowe: at screening after 4 weekds, and reassessment up to 6 months]
The scale was developed to assess individual's tendencies to delay, postpone or avoid completing tasks and responsibilities. Since its development the TPS has been widely used to examine procrastination in educational settings among adolescent and student populations. The scale consists of 16 items and employs a 4-point Likert-scale response format ranging from (1=That is not me for sure, to 4=That is me for sure). Participants are asked to indicate the extent to which each statement describes their typical behavior. Higher scores on the scale indicate a greater tendency toward procrastination.
at screening after 4 weekds, and reassessment up to 6 months]
School Burnout Inventory
Ramy czasowe: At screening, after 4 weeks and reassessment upto 6 months
School Burnout Inventory (SBI-9) 2009a). The instrument was designed to assess school-related burnout among adolescents and has been widely used in educational and psychological research to evaluate students' experiences of exhaustion and disengagement related to academic demands. In the present study, the School Burnout Inventory was administered to measure academic burnout among adolescent school students. The instrument was considered appropriate because it captures the multidimensional nature of burnout within the school context and has demonstrated satisfactory psychometric properties among adolescent populations. Scores on all items were summed to obtain an overall measure of academic burnout with higher scores reflecting greater levels of burnout.
At screening, after 4 weeks and reassessment upto 6 months
Depression Anxiety Stress Scale-21
Ramy czasowe: At screening, after 4 weeks and reassessment upto 6 months
Depression Anxiety Stress Scales-21 (DASS-21). The DASS-21 and has been widely used in both clinical and non-clinical populations (S. H. Lovibond & Lovibond, 2011). The scale consists of 21 items distributed across three subscales: Depression, Anxiety and Stress with each subscale comprising seven items. The instrument employs a 4-point Likert-type response format ranging from (0=Never to 3=Always). Participants are asked to indicate the extent to which each statement applied to them during the previous week. In the present study the Urdu version of the DASS-21 was administered to measure psychological distress among adolescent school students.
At screening, after 4 weeks and reassessment upto 6 months

Współpracownicy i badacze

Tutaj znajdziesz osoby i organizacje zaangażowane w to badanie.

Śledczy

  • Główny śledczy: Qasir Abbas QAbbas Abbas, Phd, Clinical Psychology, Government College University Faisalabad

Daty zapisu na studia

Daty te śledzą postęp w przesyłaniu rekordów badań i podsumowań wyników do ClinicalTrials.gov. Zapisy badań i zgłoszone wyniki są przeglądane przez National Library of Medicine (NLM), aby upewnić się, że spełniają określone standardy kontroli jakości, zanim zostaną opublikowane na publicznej stronie internetowej.

Główne daty studiów

Rozpoczęcie studiów (Szacowany)

15 września 2026

Zakończenie podstawowe (Szacowany)

15 listopada 2026

Ukończenie studiów (Szacowany)

30 listopada 2026

Daty rejestracji na studia

Pierwszy przesłany

10 września 2026

Pierwszy przesłany, który spełnia kryteria kontroli jakości

10 września 2026

Pierwszy wysłany (Rzeczywisty)

15 września 2026

Aktualizacje rekordów badań

Ostatnia wysłana aktualizacja (Rzeczywisty)

15 września 2026

Ostatnia przesłana aktualizacja, która spełniała kryteria kontroli jakości

10 września 2026

Ostatnia weryfikacja

1 września 2026

Więcej informacji

Terminy związane z tym badaniem

Plan dla danych uczestnika indywidualnego (IPD)

Planujesz udostępniać dane poszczególnych uczestników (IPD)?

NIE

Informacje o lekach i urządzeniach, dokumenty badawcze

Bada produkt leczniczy regulowany przez amerykańską FDA

Nie

Bada produkt urządzenia regulowany przez amerykańską FDA

Nie

Te informacje zostały pobrane bezpośrednio ze strony internetowej clinicaltrials.gov bez żadnych zmian. Jeśli chcesz zmienić, usunąć lub zaktualizować dane swojego badania, skontaktuj się z register@clinicaltrials.gov. Gdy tylko zmiana zostanie wprowadzona na stronie clinicaltrials.gov, zostanie ona automatycznie zaktualizowana również na naszej stronie internetowej .

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