Combined Training (Strength and Endurance) and the Serum Levels of Myostatin and Hormone-sensitive Lipase in Overweight and Obese Men
Effect of Upper Body and Lower Body Combined Training (Strength and Endurance) on the Serum Levels of Myostatin and Hormone-sensitive Lipase in Overweight and Obese Men
This randomized controlled trial investigated the effects of upper body-based and lower body-based combined training on serum levels of myostatin (MSTN) and hormone-sensitive lipase (HSL) in overweight and obese men. Myostatin is a myokine involved in the regulation of skeletal muscle growth and adipose tissue metabolism, while HSL is a key enzyme involved in lipolysis and fat mobilization.
Thirty-six overweight and obese men were assigned to either an upper body combined training group, a lower body combined training group, or a non-exercising control group. The intervention consisted of 10 weeks of combined resistance and aerobic training performed three times per week. Serum levels of MSTN and HSL were measured before and after the intervention to determine whether upper body-focused and lower body-focused combined training produce different effects on markers associated with muscle growth and lipid metabolism.
研究概览
地位
研究类型
注册 (实际的)
阶段
- 不适用
联系人和位置
学习地点
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Tehran Province
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Tehran、Tehran Province、伊朗
- Faculty of Sports and Health Sciences of the University of Tehran
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参与标准
资格标准
适合学习的年龄
- 成人
接受健康志愿者
描述
Inclusion Criteria:
- Male participants aged 20 to 45 years.
- Body mass index (BMI) ≥25 kg/m².
- Overweight or obese status.
- No participation in regular resistance or aerobic exercise during the previous 6 months.
- Willingness to participate and provide written informed consent.
Exclusion Criteria:
- Presence of metabolic diseases, including diabetes mellitus.
- Presence of cardiovascular or respiratory diseases.
- Musculoskeletal or joint injuries that could interfere with exercise participation.
- Use of anti-obesity medications.
- Use of anabolic steroids, sports supplements, or fat-burning supplements.
- Regular alcohol consumption or tobacco use.
- Absence from more than two training sessions during the intervention period.
- Withdrawal of consent or unwillingness to continue participation.
学习计划
研究是如何设计的?
设计细节
- 主要用途:治疗
- 分配:随机化
- 介入模型:并行分配
- 屏蔽:无(打开标签)
武器和干预
参与者组/臂 |
干预/治疗 |
|---|---|
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实验性的:Upper Body Combined Training
Participants completed a 10-week upper body-focused combined training program three times per week.
Each session consisted of upper body resistance exercises followed by aerobic exercise performed on a hand ergometer.
Resistance training included chest press, rowing machine, biceps curl, triceps extension, shoulder press, and abdominal exercises.
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Participants completed a 10-week upper body-focused combined training program performed three times per week.
Each session included six upper body resistance exercises (chest press, rowing machine, biceps curl, triceps extension, shoulder press, and abdominal machine exercises) followed by aerobic exercise on a hand ergometer.
Resistance training was performed for 3 sets during the first 5 weeks and 4 sets during weeks 6-10, with 8-12 repetitions per set.
Aerobic exercise began at 20 minutes and increased by 1 minute each week, reaching 29 minutes in the final week.
Exercise intensity was maintained at approximately 57-66% of maximum heart rate during aerobic training.
其他名称:
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实验性的:Lower Body Combined Training
Participants completed a 10-week lower body-focused combined training program three times per week.
Each session consisted of lower body resistance exercises followed by aerobic exercise performed on a leg ergometer.
Resistance training included leg press, leg extension, leg flexion, leg abduction, leg adduction, and calf raise exercises.
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Participants completed a 10-week lower body-focused combined training program performed three times per week.
Each session included six lower body resistance exercises (leg press, leg extension, leg flexion, leg abduction, leg adduction, and calf raise exercises) followed by aerobic exercise on a leg ergometer.
Resistance training was performed for 3 sets during the first 5 weeks and 4 sets during weeks 6-10, with 8-12 repetitions per set.
Aerobic exercise began at 20 minutes and increased by 1 minute each week, reaching 29 minutes in the final week.
Exercise intensity was maintained at approximately 57-66% of maximum heart rate during aerobic training.
其他名称:
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无干预:Control
Participants in the control group did not participate in the exercise intervention and were instructed to maintain their usual daily activities throughout the 10-week study period.
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研究衡量的是什么?
主要结果指标
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
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Change in serum myostatin (MSTN) concentration
大体时间:Baseline and 10 weeks
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Serum myostatin concentration measured by enzyme-linked immunosorbent assay (ELISA).
The outcome was assessed before the intervention and 48 hours after completion of the 10-week training program.
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Baseline and 10 weeks
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Change in serum hormone-sensitive lipase (HSL) concentration
大体时间:Baseline and 10 weeks
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Serum hormone-sensitive lipase concentration measured by enzyme-linked immunosorbent assay (ELISA).
The outcome was assessed before the intervention and 48 hours after completion of the 10-week training program.
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Baseline and 10 weeks
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合作者和调查者
赞助
研究记录日期
研究主要日期
学习开始 (实际的)
初级完成 (实际的)
研究完成 (实际的)
研究注册日期
首次提交
首先提交符合 QC 标准的
首次发布 (实际的)
研究记录更新
最后更新发布 (实际的)
上次提交的符合 QC 标准的更新
最后验证
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与本研究相关的术语
计划个人参与者数据 (IPD)
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IPD 计划说明
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