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Combined Training (Strength and Endurance) and the Serum Levels of Myostatin and Hormone-sensitive Lipase in Overweight and Obese Men
Effect of Upper Body and Lower Body Combined Training (Strength and Endurance) on the Serum Levels of Myostatin and Hormone-sensitive Lipase in Overweight and Obese Men
This randomized controlled trial investigated the effects of upper body-based and lower body-based combined training on serum levels of myostatin (MSTN) and hormone-sensitive lipase (HSL) in overweight and obese men. Myostatin is a myokine involved in the regulation of skeletal muscle growth and adipose tissue metabolism, while HSL is a key enzyme involved in lipolysis and fat mobilization.
Thirty-six overweight and obese men were assigned to either an upper body combined training group, a lower body combined training group, or a non-exercising control group. The intervention consisted of 10 weeks of combined resistance and aerobic training performed three times per week. Serum levels of MSTN and HSL were measured before and after the intervention to determine whether upper body-focused and lower body-focused combined training produce different effects on markers associated with muscle growth and lipid metabolism.
Studie Overzicht
Toestand
Conditie
Interventie / Behandeling
Studietype
Inschrijving (Werkelijk)
Fase
- Niet toepasbaar
Contacten en locaties
Studie Locaties
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Tehran Province
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Tehran, Tehran Province, Iran
- Faculty of Sports and Health Sciences of the University of Tehran
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Deelname Criteria
Geschiktheidscriteria
Leeftijden die in aanmerking komen voor studie
- Volwassen
Accepteert gezonde vrijwilligers
Beschrijving
Inclusion Criteria:
- Male participants aged 20 to 45 years.
- Body mass index (BMI) ≥25 kg/m².
- Overweight or obese status.
- No participation in regular resistance or aerobic exercise during the previous 6 months.
- Willingness to participate and provide written informed consent.
Exclusion Criteria:
- Presence of metabolic diseases, including diabetes mellitus.
- Presence of cardiovascular or respiratory diseases.
- Musculoskeletal or joint injuries that could interfere with exercise participation.
- Use of anti-obesity medications.
- Use of anabolic steroids, sports supplements, or fat-burning supplements.
- Regular alcohol consumption or tobacco use.
- Absence from more than two training sessions during the intervention period.
- Withdrawal of consent or unwillingness to continue participation.
Studie plan
Hoe is de studie opgezet?
Ontwerpdetails
- Primair doel: Behandeling
- Toewijzing: Gerandomiseerd
- Interventioneel model: Parallelle opdracht
- Masker: Geen (open label)
Wapens en interventies
Deelnemersgroep / Arm |
Interventie / Behandeling |
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Experimenteel: Upper Body Combined Training
Participants completed a 10-week upper body-focused combined training program three times per week.
Each session consisted of upper body resistance exercises followed by aerobic exercise performed on a hand ergometer.
Resistance training included chest press, rowing machine, biceps curl, triceps extension, shoulder press, and abdominal exercises.
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Participants completed a 10-week upper body-focused combined training program performed three times per week.
Each session included six upper body resistance exercises (chest press, rowing machine, biceps curl, triceps extension, shoulder press, and abdominal machine exercises) followed by aerobic exercise on a hand ergometer.
Resistance training was performed for 3 sets during the first 5 weeks and 4 sets during weeks 6-10, with 8-12 repetitions per set.
Aerobic exercise began at 20 minutes and increased by 1 minute each week, reaching 29 minutes in the final week.
Exercise intensity was maintained at approximately 57-66% of maximum heart rate during aerobic training.
Andere namen:
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Experimenteel: Lower Body Combined Training
Participants completed a 10-week lower body-focused combined training program three times per week.
Each session consisted of lower body resistance exercises followed by aerobic exercise performed on a leg ergometer.
Resistance training included leg press, leg extension, leg flexion, leg abduction, leg adduction, and calf raise exercises.
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Participants completed a 10-week lower body-focused combined training program performed three times per week.
Each session included six lower body resistance exercises (leg press, leg extension, leg flexion, leg abduction, leg adduction, and calf raise exercises) followed by aerobic exercise on a leg ergometer.
Resistance training was performed for 3 sets during the first 5 weeks and 4 sets during weeks 6-10, with 8-12 repetitions per set.
Aerobic exercise began at 20 minutes and increased by 1 minute each week, reaching 29 minutes in the final week.
Exercise intensity was maintained at approximately 57-66% of maximum heart rate during aerobic training.
Andere namen:
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Geen tussenkomst: Control
Participants in the control group did not participate in the exercise intervention and were instructed to maintain their usual daily activities throughout the 10-week study period.
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Wat meet het onderzoek?
Primaire uitkomstmaten
Uitkomstmaat |
Maatregel Beschrijving |
Tijdsspanne |
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Change in serum myostatin (MSTN) concentration
Tijdsspanne: Baseline and 10 weeks
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Serum myostatin concentration measured by enzyme-linked immunosorbent assay (ELISA).
The outcome was assessed before the intervention and 48 hours after completion of the 10-week training program.
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Baseline and 10 weeks
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Change in serum hormone-sensitive lipase (HSL) concentration
Tijdsspanne: Baseline and 10 weeks
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Serum hormone-sensitive lipase concentration measured by enzyme-linked immunosorbent assay (ELISA).
The outcome was assessed before the intervention and 48 hours after completion of the 10-week training program.
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Baseline and 10 weeks
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Medewerkers en onderzoekers
Sponsor
Studie record data
Bestudeer belangrijke data
Studie start (Werkelijk)
Primaire voltooiing (Werkelijk)
Studie voltooiing (Werkelijk)
Studieregistratiedata
Eerst ingediend
Eerst ingediend dat voldeed aan de QC-criteria
Eerst geplaatst (Werkelijk)
Updates van studierecords
Laatste update geplaatst (Werkelijk)
Laatste update ingediend die voldeed aan QC-criteria
Laatst geverifieerd
Meer informatie
Termen gerelateerd aan deze studie
Aanvullende relevante MeSH-voorwaarden
Andere studie-ID-nummers
- IR.UT.SPORT.REC.1403.064
Plan Individuele Deelnemersgegevens (IPD)
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