Nutrition Outcomes Using a Randomized Intervention Via Smartphone on Dietary Habits (NOURISH)
Effect of a Mobile Nutrition Application on Dietary Behaviour Among Adults in a Low- and Middle-Income Country: A Randomized Controlled Trial
The goal of this study is to learn if a nutritional smartphone application can improve the dietary habits in adults.
The main objectives are: To explore if the use of a nutritional mobile application can improve a) mindful eating b) dietary diversity c) self-regulation of eating behavior d) calories consumed from healthy food groups vs unhealthy food groups among adults living in a low and middle income country.
研究概览
详细说明
Participants will be assessed for eligibility. Those who are eligible will be randomly assigned to either intervention or control arm. The intervention group will be required to download the "Kalorist" application into their smartphones and will be guided about the activation of the application. The control group will only be observed. Both group will be requested to complete a baseline information survey form about their weight, waist circumference, eating habits (including mindful eating, self-regulation and food frequency questionnaire to measure dietary diversity and calorie intake) and nutrition related goals. After a period of 4 weeks both the groups will be re-assessed using the same survey instrument used previously, for endline information. Results will be compared both pre and post within the same group and intervention vs control group. The intervention group will additionally be requested to provide a user experience information for strength, weakness, opportunities and threat (SWOT) analysis for the application.
研究类型
注册 (估计的)
阶段
- 不适用
联系人和位置
学习联系方式
- 姓名:Javeria Mansoor, MBBS
- 电话号码:+922134864857 +922134864857
- 邮箱:javeriaresearcher@gmail.com
研究联系人备份
- 姓名:Hanna K Tunio, MBBS, MPhil, MHPM
- 电话号码:+922134864933
- 邮箱:hanna.tunio@aku.edu
学习地点
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Sindh
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Karachi、Sindh、巴基斯坦、75300
- The Aga Khan University
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接触:
- Javeria Mansoor
- 电话号码:03232099788
- 邮箱:javeriaresearcher@gmail.com
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首席研究员:
- Asad Ali
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-
参与标准
资格标准
适合学习的年龄
接受健康志愿者
有资格学习的性别
描述
Inclusion Criteria:
- Adults (>18 years old).
- Owns a smartphone with internet access.
- Can navigate the application in English.
- Is willing to improve dietary habits.
Exclusion Criteria:
- Pregnant women.
- Dietitians or nutrition professionals.
- Current use of the same or a similar calorie/diet-tracking application.
- Previous use of the same or a similar calorie/diet-tracking application.
- Current participation in a structured weight-loss or dietary program.
- Major medical conditions requiring a therapeutic diet.
学习计划
研究是如何设计的?
设计细节
- 主要用途:预防
- 分配:随机化
- 介入模型:并行分配
- 屏蔽:无(打开标签)
武器和干预
参与者组/臂 |
干预/治疗 |
|---|---|
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实验性的:Intervention Arm
This arm will be provided a nutritional mobile application. |
Kalorist is a nutrition-coaching platform built for South Asian population (desis) all over the world, delivering the kind of personalized, evidence-based support a client gets working one-on-one with a nutritionist, via a mobile app. It follows an assess-guide-monitor-adjust cycle: participant profile data (age, height, weight, gender) and goals set individualized calorie and macronutrient (carbohydrate, protein, fat) targets; participants log food by description, photo, or search, including local dishes and restaurants. Kal, an AI coach built inside, answers users' questions about their own patterns - why weight has plateaued or spiked, why cravings appear after skipping meals - using research-backed explanations rather than opinions, gives behavior- and habit-based guidance, and offers motivational support on request. Meal plans adapt to actual eating. KalLive gives an instant photo-based calorie/macro breakdown to save or share.
其他名称:
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无干预:Control
This arm will be observed only |
研究衡量的是什么?
主要结果指标
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
|
Mindful Eating Score
大体时间:4 weeks
|
A validated tool named "Mindful Eating Questionnaire (MEQ)" will be used to obtain the mindful eating scores. 28-item questionnaire with subscales which includes Disinhibition, Awareness, External Cues, Emotional Response, Distraction. The minimum possible score is 1 while maximum score is 4. The higher score means more mindful eating. |
4 weeks
|
次要结果测量
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
|
Self-regulation for eating habits
大体时间:4 weeks
|
A validated tool "Self-regulation of Eating Behaviour Questionnaire (SREBQ)" for adults will be used to measure self-regulation scores. This is a 5 item and 5 point likert scale based questionnaire and the score ranges lies between 5 to 25 (min to max). Higher score signify better self regulation. |
4 weeks
|
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Dietary diversity scores
大体时间:4 weeks
|
The dietary diversity scores (DDS) will be calculated from the food frequency questionnaire based on 24 food groups pre-defined by the Food and Agriculture organization of the United Nations. Among these the food groups classified as healthy are 10 in total therefore the score range lies between 0 to 10 with higher score meaning better dietary diversity. |
4 weeks
|
|
Calorie intake from the healthy vs unhealthy food groups.
大体时间:4 weeks
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The calorie intake will be calculated from the food frequency questionnaire based on 24 food groups categorized as healthy, unhealthy or optional by the Food and Agriculture organization of the United Nations. Higher value = better (greater caloric contribution from healthy food groups). There is no fixed minimum or maximum cut off assigned as this is a continuous measure of dietary adequacy and varies from individual to individual. |
4 weeks
|
其他结果措施
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
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SWOT analysis
大体时间:4 weeks
|
SWOT (Strengths, Weaknesses, Opportunities, Threats) |
4 weeks
|
合作者和调查者
调查人员
- 研究主任:Sanam I Soomro, PhD、Aga Khan University
- 首席研究员:Syed Asad Ali, MBBS, MPH, DABP, DABPID、Aga Khan University
- 学习椅:Mashaal Shakil、Aga Khan University
出版物和有用的链接
一般刊物
- Kliemann N, Beeken RJ, Wardle J, Johnson F. Development and validation of the Self-Regulation of Eating Behaviour Questionnaire for adults. Int J Behav Nutr Phys Act. 2016 Aug 2;13:87. doi: 10.1186/s12966-016-0414-6.
- Framson C, Kristal AR, Schenk JM, Littman AJ, Zeliadt S, Benitez D. Development and validation of the mindful eating questionnaire. J Am Diet Assoc. 2009 Aug;109(8):1439-44. doi: 10.1016/j.jada.2009.05.006.
研究记录日期
研究主要日期
学习开始 (估计的)
初级完成 (估计的)
研究完成 (估计的)
研究注册日期
首次提交
首先提交符合 QC 标准的
首次发布 (实际的)
研究记录更新
最后更新发布 (实际的)
上次提交的符合 QC 标准的更新
最后验证
更多信息
与本研究相关的术语
其他研究编号
- 2026-13571-4353
计划个人参与者数据 (IPD)
计划共享个人参与者数据 (IPD)?
IPD 计划说明
As the clinicaltrails.gov does not require sharing IPD, we will not share IPD. If the journals require, we will provide anonymized data only for transparency and replication.
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