Logotherapy-Based Online Education to Improve Physical Activity in Sedentary Workers (LOGO-PA RCT)
The Impact of Logotherapeutic Distance Education on Physical Activity and Targeted Aspects of Quality of Life Among Middle-aged Employees of Sedentary Occupations
Insufficient physical activity (PA) among individuals with sedentary occupations is associated with an increased risk of chronic disease and reduced health-related quality of life. This study aims to evaluate the effectiveness of an originally developed logotherapy-based distance education program on physical activity, sedentary behavior, and selected aspects of health-related quality of life.
A minimum of 200 participants aged 35-60 years with sedentary occupations will be recruited from multiple organizations in Croatia and randomly assigned to an experimental or control group. All participants will complete validated questionnaires assessing physical activity, sedentary behavior, health-related quality of life, self-efficacy, meaning in life, and motivation for exercise at baseline and after the intervention period.
The experimental group will participate in an eight-week online education program consisting of weekly 30-minute sessions followed by brief discussions, while the control group will continue their usual lifestyle without intervention.
The intervention integrates principles of logotherapy and existential analysis with the Transtheoretical Model of Behavior Change and the CALO-RE behavior change taxonomy. The findings may contribute to the development of more effective, meaning-centered approaches to promoting physical activity and reducing sedentary behavior in adult populations.
Descripción general del estudio
Estado
Intervención / Tratamiento
Descripción detallada
Physical inactivity and prolonged sedentary behavior are major public health concerns associated with increased risk of chronic diseases and reduced health-related quality of life. Employees with sedentary occupations are particularly affected due to prolonged sitting time and insufficient daily movement.
This study aims to evaluate the effectiveness of a logotherapy-based distance education intervention on physical activity levels, sedentary behavior, and selected aspects of health-related quality of life in adults with sedentary occupations.
The intervention integrates principles of logotherapy and existential analysis with the Transtheoretical Model of Behavior Change and the CALO-RE behavior change taxonomy. The theoretical framework emphasizes meaning-centered motivation as a potential mechanism for sustainable behavior change in physical activity.
A randomized controlled design will be applied. A minimum of 200 participants aged 35-60 years will be recruited from organizations in Croatia and randomly assigned to either an experimental or control group. The experimental group will participate in an eight-week online educational program consisting of weekly 30-minute sessions followed by brief discussions, while the control group will maintain their usual lifestyle without intervention.
Outcome measures will be assessed at baseline and after the intervention using validated instruments, including the Global Physical Activity Questionnaire (GPAQ), SF-36 Health Survey, General Self-Efficacy Scale, Meaning in Life Scale, and Exercise Motivations Inventory-2 (EMI-2).
It is hypothesized that participants in the experimental group will demonstrate increased physical activity, reduced sedentary behavior, improved health-related quality of life, and higher levels of self-efficacy, meaning in life, and motivation for exercise compared to the control group.
Tipo de estudio
Inscripción (Estimado)
Fase
- No aplica
Contactos y Ubicaciones
Ubicaciones de estudio
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City of Zagreb
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Zagreb, City of Zagreb, Croacia, 10000
- Reclutamiento
- University of Zagreb, Faculty of Kinesiology
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Contacto:
- Vedrana Nucak, Master of Kinesiology
- Número de teléfono: +38598318798
- Correo electrónico: vedrana@vida.com.hr
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Contacto:
- Tatjana Trost, Associate Professor, PhD
- Número de teléfono: +385915454279
- Correo electrónico: tatjana.trost@kif.unizg.hr
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Investigador principal:
- Vedrana Nucak, Master of Kinesiology
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Criterios de participación
Criterio de elegibilidad
Edades elegibles para estudiar
- Adulto
Acepta Voluntarios Saludables
Descripción
Inclusion Criteria:
- Adults aged 35-60 years
- Employment in a sedentary occupation for at least the past 2 years
- Ability to participate in an online intervention program
- Classified in the precontemplation or contemplation stage of behavior change regarding physical activity
- Ability to understand and complete questionnaires in Croatian
Exclusion Criteria:
- Presence of severe chronic disease
- Any medical condition that significantly limits daily physical activity or mobility
- Inability to participate in online sessions or complete study procedures
- Current participation in another structured physical activity or behavioral intervention program
Plan de estudios
¿Cómo está diseñado el estudio?
Detalles de diseño
- Propósito principal: Prevención
- Asignación: Aleatorizado
- Modelo Intervencionista: Asignación paralela
- Enmascaramiento: Ninguno (etiqueta abierta)
Armas e Intervenciones
Grupo de participantes/brazo |
Intervención / Tratamiento |
|---|---|
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Experimental: Logotherapy Based Online Education
Participants will receive an 8-week logotherapy-based online education program consisting of weekly 30-minute sessions followed by brief group discussions aimed at increasing physical activity, reducing sedentary behavior, and enhancing meaning in life and motivation for exercise.
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An 8-week online educational program based on logotherapy and existential analysis, delivered once weekly in 30-minute sessions followed by brief discussions.
The program aims to increase physical activity, reduce sedentary behavior, and enhance meaning in life, self-efficacy, and motivation for exercise.
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Sin intervención: No Intervention Control
Participants will not receive any intervention and will continue their usual daily activities without participation in the online education program during the study period.
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¿Qué mide el estudio?
Medidas de resultado primarias
Medida de resultado |
Medida Descripción |
Periodo de tiempo |
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Physical Activity Level
Periodo de tiempo: Baseline and 8 weeks post-intervention
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Assessed using the Global Physical Activity Questionnaire (GPAQ).
GPAQ evaluates physical activity across work, transport, and leisure domains.
Higher scores indicate higher levels of physical activity.
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Baseline and 8 weeks post-intervention
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Medidas de resultado secundarias
Medida de resultado |
Medida Descripción |
Periodo de tiempo |
|---|---|---|
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Sedentary Behaviour
Periodo de tiempo: Baseline and 8 weeks post-intervention
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Assessed using the sedentary behavior component of the Global Physical Activity Questionnaire (GPAQ), measured as average daily sitting time in hours.
Higher values indicate greater sedentary behavior.
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Baseline and 8 weeks post-intervention
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Colaboradores e Investigadores
Patrocinador
Fechas de registro del estudio
Fechas importantes del estudio
Inicio del estudio (Actual)
Finalización primaria (Estimado)
Finalización del estudio (Estimado)
Fechas de registro del estudio
Enviado por primera vez
Primero enviado que cumplió con los criterios de control de calidad
Publicado por primera vez (Actual)
Actualizaciones de registros de estudio
Última actualización publicada (Actual)
Última actualización enviada que cumplió con los criterios de control de calidad
Última verificación
Más información
Términos relacionados con este estudio
Palabras clave
Términos MeSH relevantes adicionales
Otros números de identificación del estudio
- Doctoral dissertation project (Otro identificador: University of Zagreb, Faculty of Kinesiology)
Plan de datos de participantes individuales (IPD)
¿Planea compartir datos de participantes individuales (IPD)?
Información sobre medicamentos y dispositivos, documentos del estudio
Estudia un producto farmacéutico regulado por la FDA de EE. UU.
Estudia un producto de dispositivo regulado por la FDA de EE. UU.
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