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Caffeinated Gum Use and Volleyball Performance

2026년 5월 15일 업데이트: Gülbin Rudarlı, Ege University

Acute Effects of Caffeinated Gum Use on Volleyball Performance: A Randomized, Placebo-Controlled Crossover Trial

This study examined the acute effects of caffeinated chewing gum on volleyball performance in trained female volleyball players. Caffeine is commonly used by athletes to improve performance, but less is known about whether caffeinated gum is useful during volleyball-specific activity.

Participants completed three testing sessions in a randomized crossover design. In one session, they chewed placebo gum. In another session, they chewed caffeinated gum containing a single 300 mg dose of caffeine. In the third session, they received the same total amount of caffeine as three separate 100 mg doses given at 30-minute intervals.

The study assessed volleyball-specific skill performance, including attack, block, and defense efficiency, during a volleyball-specific skill game. Vertical jump height, heart rate, perceived exertion, side effects, and condition guessing were also recorded.

연구 개요

상세 설명

This randomized, placebo-controlled, crossover study investigated whether the pattern of caffeinated gum administration affects volleyball-specific performance in trained female volleyball players. Participants completed one familiarization session and three experimental sessions separated by one week. The experimental conditions were placebo gum, single-dose caffeinated gum, and partial-dose caffeinated gum.

In the single-dose condition, participants chewed three pieces of caffeinated gum containing a total of 300 mg caffeine for 5 minutes. In the partial-dose condition, participants chewed one piece of caffeinated gum containing 100 mg caffeine at three different time points, with 30-minute intervals between doses. In the placebo condition, participants chewed caffeine-free gum for 5 minutes.

Each testing session included volleyball-specific activities and a 30-minute volleyball-specific skill game. Attack, block, and defense efficiency were assessed using video recordings and Data Volley software. Vertical jump height was measured before and after the volleyball-specific activity. Heart rate was recorded during the session, and rating of perceived exertion was assessed before and after the session. Participants were also asked to report side effects and to guess which condition they had received after each session.

연구 유형

중재적

등록 (실제)

11

단계

  • 해당 없음

연락처 및 위치

이 섹션에서는 연구를 수행하는 사람들의 연락처 정보와 이 연구가 수행되는 장소에 대한 정보를 제공합니다.

연구 장소

    • Bornova
      • Izmir, Bornova, 터키 (Türkiye), 35040
        • Ege University, Faculty of Sport Sciences

참여기준

연구원은 적격성 기준이라는 특정 설명에 맞는 사람을 찾습니다. 이러한 기준의 몇 가지 예는 개인의 일반적인 건강 상태 또는 이전 치료입니다.

자격 기준

공부할 수 있는 나이

  • 성인

건강한 자원 봉사자를 받아들입니다

설명

Inclusion Criteria:

  • Female volleyball players aged 18 to 35 years.
  • Apparently healthy.
  • Daily caffeine intake ≤300 mg.
  • Minimum of 5 years of regular volleyball training experience.
  • Training for at least 120 minutes at least 3 days per week.
  • Competing in national or international volleyball matches.
  • Provided written informed consent before participation.

Exclusion Criteria:

  • Serious injury or trauma within the past 6 months that could affect volleyball performance.
  • Illness or inability to continue the study protocol during the research period.
  • Development of side effects during caffeinated gum administration that prevented continuation.
  • Regular alcohol or drug use that could affect the study outcomes.

공부 계획

이 섹션에서는 연구 설계 방법과 연구가 측정하는 내용을 포함하여 연구 계획에 대한 세부 정보를 제공합니다.

연구는 어떻게 설계됩니까?

디자인 세부사항

  • 주 목적: 다른
  • 할당: 무작위
  • 중재 모델: 크로스오버 할당
  • 마스킹: 더블

무기와 개입

참가자 그룹 / 팔
개입 / 치료
실험적: Placebo, Single-Dose Caffeine, Partial-Dose Caffeine Arm Type: Experimental
Participants received placebo gum in the first session, single-dose caffeinated gum in the second session, and partial-dose caffeinated gum in the third session. Sessions were separated by one week.
Participants chewed three pieces of caffeinated gum containing 100 mg caffeine per piece, providing a total dose of 300 mg caffeine. The gum was chewed for 5 minutes and then discarded.
다른 이름들:
  • Caffeine gum
  • Caffeinated chewing gum
Participants received three separate pieces of caffeinated gum containing 100 mg caffeine per piece. One piece was chewed for 5 minutes at each administration time point, with doses given at 30-minute intervals, providing a total dose of 300 mg caffeine.
다른 이름들:
  • Caffeine gum
  • Caffeinated chewing gum
Participants chewed caffeine-free placebo gum for 5 minutes. The placebo gum was selected to be similar in shape and color to the caffeinated gum.
다른 이름들:
  • Caffeine-free gum
  • Placebo chewing gum
실험적: Placebo, Partial-Dose Caffeine, Single-Dose Caffeine
Participants received placebo gum in the first session, partial-dose caffeinated gum in the second session, and single-dose caffeinated gum in the third session. Sessions were separated by one week.
Participants chewed three pieces of caffeinated gum containing 100 mg caffeine per piece, providing a total dose of 300 mg caffeine. The gum was chewed for 5 minutes and then discarded.
다른 이름들:
  • Caffeine gum
  • Caffeinated chewing gum
Participants received three separate pieces of caffeinated gum containing 100 mg caffeine per piece. One piece was chewed for 5 minutes at each administration time point, with doses given at 30-minute intervals, providing a total dose of 300 mg caffeine.
다른 이름들:
  • Caffeine gum
  • Caffeinated chewing gum
Participants chewed caffeine-free placebo gum for 5 minutes. The placebo gum was selected to be similar in shape and color to the caffeinated gum.
다른 이름들:
  • Caffeine-free gum
  • Placebo chewing gum
실험적: Single-Dose Caffeine, Placebo, Partial-Dose Caffeine
Participants received single-dose caffeinated gum in the first session, placebo gum in the second session, and partial-dose caffeinated gum in the third session. Sessions were separated by one week.
Participants chewed three pieces of caffeinated gum containing 100 mg caffeine per piece, providing a total dose of 300 mg caffeine. The gum was chewed for 5 minutes and then discarded.
다른 이름들:
  • Caffeine gum
  • Caffeinated chewing gum
Participants received three separate pieces of caffeinated gum containing 100 mg caffeine per piece. One piece was chewed for 5 minutes at each administration time point, with doses given at 30-minute intervals, providing a total dose of 300 mg caffeine.
다른 이름들:
  • Caffeine gum
  • Caffeinated chewing gum
Participants chewed caffeine-free placebo gum for 5 minutes. The placebo gum was selected to be similar in shape and color to the caffeinated gum.
다른 이름들:
  • Caffeine-free gum
  • Placebo chewing gum
실험적: Single-Dose Caffeine, Partial-Dose Caffeine, Placebo
Participants received single-dose caffeinated gum in the first session, partial-dose caffeinated gum in the second session, and placebo gum in the third session. Sessions were separated by one week.
Participants chewed three pieces of caffeinated gum containing 100 mg caffeine per piece, providing a total dose of 300 mg caffeine. The gum was chewed for 5 minutes and then discarded.
다른 이름들:
  • Caffeine gum
  • Caffeinated chewing gum
Participants received three separate pieces of caffeinated gum containing 100 mg caffeine per piece. One piece was chewed for 5 minutes at each administration time point, with doses given at 30-minute intervals, providing a total dose of 300 mg caffeine.
다른 이름들:
  • Caffeine gum
  • Caffeinated chewing gum
Participants chewed caffeine-free placebo gum for 5 minutes. The placebo gum was selected to be similar in shape and color to the caffeinated gum.
다른 이름들:
  • Caffeine-free gum
  • Placebo chewing gum
실험적: Partial-Dose Caffeine, Placebo, Single-Dose Caffeine
Participants received partial-dose caffeinated gum in the first session, placebo gum in the second session, and single-dose caffeinated gum in the third session. Sessions were separated by one week.
Participants chewed three pieces of caffeinated gum containing 100 mg caffeine per piece, providing a total dose of 300 mg caffeine. The gum was chewed for 5 minutes and then discarded.
다른 이름들:
  • Caffeine gum
  • Caffeinated chewing gum
Participants received three separate pieces of caffeinated gum containing 100 mg caffeine per piece. One piece was chewed for 5 minutes at each administration time point, with doses given at 30-minute intervals, providing a total dose of 300 mg caffeine.
다른 이름들:
  • Caffeine gum
  • Caffeinated chewing gum
Participants chewed caffeine-free placebo gum for 5 minutes. The placebo gum was selected to be similar in shape and color to the caffeinated gum.
다른 이름들:
  • Caffeine-free gum
  • Placebo chewing gum
실험적: Partial-Dose Caffeine, Single-Dose Caffeine, Placebo
Participants received partial-dose caffeinated gum in the first session, single-dose caffeinated gum in the second session, and placebo gum in the third session. Sessions were separated by one week.
Participants chewed three pieces of caffeinated gum containing 100 mg caffeine per piece, providing a total dose of 300 mg caffeine. The gum was chewed for 5 minutes and then discarded.
다른 이름들:
  • Caffeine gum
  • Caffeinated chewing gum
Participants received three separate pieces of caffeinated gum containing 100 mg caffeine per piece. One piece was chewed for 5 minutes at each administration time point, with doses given at 30-minute intervals, providing a total dose of 300 mg caffeine.
다른 이름들:
  • Caffeine gum
  • Caffeinated chewing gum
Participants chewed caffeine-free placebo gum for 5 minutes. The placebo gum was selected to be similar in shape and color to the caffeinated gum.
다른 이름들:
  • Caffeine-free gum
  • Placebo chewing gum

연구는 무엇을 측정합니까?

주요 결과 측정

결과 측정
측정값 설명
기간
Attack efficiency
기간: During the 30-minute volleyball-specific skill game in each experimental trial
Attack efficiency was assessed during a 30-minute volleyball-specific skill game using video recordings and Data Volley software. Values were expressed as percentages.
During the 30-minute volleyball-specific skill game in each experimental trial
Block efficiency
기간: During the 30-minute volleyball-specific skill game in each experimental trial
Block efficiency was assessed during a 30-minute volleyball-specific skill game using video recordings and Data Volley software. Values were expressed as percentages.
During the 30-minute volleyball-specific skill game in each experimental trial
Defense efficiency
기간: During the 30-minute volleyball-specific skill game in each experimental trial
Defense efficiency was assessed during a 30-minute volleyball-specific skill game using video recordings and Data Volley software. Values were expressed as percentages.
During the 30-minute volleyball-specific skill game in each experimental trial

2차 결과 측정

결과 측정
측정값 설명
기간
Change in vertical jump height
기간: From immediately before to immediately after each experimental trial
Vertical jump height was measured before and after each experimental testing session using a photoelectric cell system. Values were expressed in centimeters.
From immediately before to immediately after each experimental trial
Heart rate
기간: Continuously during each experimental trial
Heart rate was recorded during each experimental testing session using a telemetric heart rate monitoring system. Values were expressed as beats per minute.
Continuously during each experimental trial
Change in rating of perceived exertion
기간: From immediately before to immediately after each experimental trial
Rating of perceived exertion was assessed before and after each experimental testing session using a 0-10 Borg scale.
From immediately before to immediately after each experimental trial

기타 결과 측정

결과 측정
측정값 설명
기간
Side effects
기간: Immediately after each experimental trial
Participants were asked after each experimental testing session whether they experienced any side effects or discomfort related to the gum intervention. Reported responses were recorded descriptively.
Immediately after each experimental trial

공동 작업자 및 조사자

여기에서 이 연구와 관련된 사람과 조직을 찾을 수 있습니다.

스폰서

연구 기록 날짜

이 날짜는 ClinicalTrials.gov에 대한 연구 기록 및 요약 결과 제출의 진행 상황을 추적합니다. 연구 기록 및 보고된 결과는 공개 웹사이트에 게시되기 전에 특정 품질 관리 기준을 충족하는지 확인하기 위해 국립 의학 도서관(NLM)에서 검토합니다.

연구 주요 날짜

연구 시작 (실제)

2025년 8월 5일

기본 완료 (실제)

2026년 4월 23일

연구 완료 (실제)

2026년 4월 23일

연구 등록 날짜

최초 제출

2026년 5월 11일

QC 기준을 충족하는 최초 제출

2026년 5월 15일

처음 게시됨 (실제)

2026년 5월 19일

연구 기록 업데이트

마지막 업데이트 게시됨 (실제)

2026년 5월 19일

QC 기준을 충족하는 마지막 업데이트 제출

2026년 5월 15일

마지막으로 확인됨

2026년 5월 1일

추가 정보

이 연구와 관련된 용어

기타 연구 ID 번호

  • EGE-25-9.1T-28

개별 참가자 데이터(IPD) 계획

개별 참가자 데이터(IPD)를 공유할 계획입니까?

아니요

IPD 계획 설명

Individual participant data will not be shared because the dataset contains participant-level performance and physiological data from a small group of elite female volleyball players, which may increase the risk of participant identification.

약물 및 장치 정보, 연구 문서

미국 FDA 규제 의약품 연구

아니

미국 FDA 규제 기기 제품 연구

아니

이 정보는 변경 없이 clinicaltrials.gov 웹사이트에서 직접 가져온 것입니다. 귀하의 연구 세부 정보를 변경, 제거 또는 업데이트하도록 요청하는 경우 register@clinicaltrials.gov. 문의하십시오. 변경 사항이 clinicaltrials.gov에 구현되는 즉시 저희 웹사이트에도 자동으로 업데이트됩니다. .

Single-dose caffeinated gum에 대한 임상 시험

구독하다