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Pornography Abstinence and Nocturnal Erections in Adult Men

26 maj 2026 uppdaterad av: Efforia, Inc

A Real-World Observational Study Evaluating the Effects of 30 Days of Pornography Abstinence on Nocturnal Penile Tumescence, Sexual Function, and Well-Being in Adult Men

The effects of pornography use on male sexual health remain uncertain, with mixed findings across existing literature and substantial variability at the individual level. This observational study is designed to help participants evaluate how a 30-day period of pornography abstinence affects their own sexual health and well-being, with a specific focus on nocturnal penile tumescence as a physiological biomarker.

Participants will complete a short baseline observation period during which they maintain their usual pornography consumption patterns, followed by a 30-day abstinence period. Objective nocturnal erection data will be collected using a connected wearable device, alongside validated self-report questionnaires assessing erectile function, sexual desire, mood, energy, and emotional well-being. Participants serve as their own control, allowing for within-person comparisons of outcomes before and during the abstinence period.

Studieöversikt

Status

Rekrytering

Betingelser

Intervention / Behandling

Detaljerad beskrivning

This single-arm, real-world observational study evaluates the association between pornography abstinence and changes in nocturnal penile tumescence, sexual function, and psychosocial outcomes in adult men.

During an initial baseline phase, participants continue their typical pornography use while collecting objective nocturnal erection data and completing baseline questionnaires. Participants then enter a 30-day abstinence period, during which they attempt to refrain from pornography use. Abstinence adherence is self-reported, with lapses logged as observational data rather than protocol violations.

Nocturnal penile tumescence is assessed nightly using the Adam Sensor, a non-invasive wearable device that measures changes in penile circumference during sleep. Additional outcomes are assessed using validated questionnaires administered at baseline and at weekly intervals. The study is exploratory and signal-detecting in nature and is not designed to establish causality.

Study Design

Study Type: Observational

Study Design: Single-arm, within-participant comparison

Time Perspective: Prospective

Masking: None (Open Label)

Primary Purpose: Health outcomes assessment / signal detection

Additional information can be found at the study recruitment landing page here: https://app.efforia.com/30-day-tv-abstinence-challenge/

Studietyp

Observationell

Inskrivning (Beräknad)

100

Kontakter och platser

Det här avsnittet innehåller kontaktuppgifter för dem som genomför studien och information om var denna studie genomförs.

Studiekontakt

Studieorter

  • Förenta staterna
    • New York
      • New York, New York, Förenta staterna, 10003
        • Rekrytering
        • Efforia
        • Kontakt:

Deltagandekriterier

Forskare letar efter personer som passar en viss beskrivning, så kallade behörighetskriterier. Några exempel på dessa kriterier är en persons allmänna hälsotillstånd eller tidigare behandlingar.

Urvalskriterier

Åldrar som är berättigade till studier

  • Vuxen
  • Äldre vuxen

Tar emot friska volontärer

Ja

Testmetod

Icke-sannolikhetsprov

Studera befolkning

Adult men who are interested in evaluating how a 30-day period of pornography abstinence may affect their sexual health, nocturnal erections, and overall well-being. Participants are self-selected volunteers who report current or recent pornography use, are able to attempt abstinence for the duration of the study, and are willing to use a non-invasive wearable device to collect nocturnal penile tumescence data and complete electronic questionnaires. The study population reflects a real-world, consumer-based sample rather than a clinically diagnosed population.

Beskrivning

Inclusion Criteria:

  • Adult males of legal age of consent
  • Willingness to attempt pornography abstinence
  • Ability to use a wearable device during sleep
  • Ability to complete electronic surveys
  • Willingness to purchase the study device

Exclusion Criteria:

  • Have a history of significant sexual dysfunction requiring active medical treatment
  • Have current or uncontrolled mental health disorders
  • Have a history of addictive behaviors that may be exacerbated by abstinence
  • Are undergoing hormonal therapy or treatment affecting sexual function
  • Are experiencing unstable interpersonal or relationship stressors
  • Have significant concerns about privacy related to sexual health data
  • Have cultural or religious considerations that could cause distress

Studieplan

Det här avsnittet ger detaljer om studieplanen, inklusive hur studien är utformad och vad studien mäter.

Hur är studien utformad?

Designdetaljer

Kohorter och interventioner

Grupp / Kohort
Intervention / Behandling
Single Arm longitudinal where participants act as their own control
Beteende: Pornography Abstinence
Participants will attempt to abstain from all pornography use for 30 consecutive days. Any deviations from abstinence are self-reported and logged for contextual analysis.

Vad mäter studien?

Primära resultatmått

Resultatmått
Åtgärdsbeskrivning
Tidsram
Change in Nocturnal Penile Tumescence
Tidsram: Baseline Day to Day 38

Measure: Adam Sensor - Nocturnal Erection Tracking

Description:

Objective measurement of nocturnal penile tumescence, Frequency/Time nocturnal erections per night
Baseline Day to Day 38

Sekundära resultatmått

Resultatmått
Åtgärdsbeskrivning
Tidsram
Change in Erectile Function
Tidsram: Baseline to Day 38 after intervention

Measure: International Index of Erectile Function (IIEF-15)

Scale Range: 5-75 (higher scores indicate better erectile and sexual function)

Description:

Assesses erectile function, orgasmic function, sexual desire, intercourse satisfaction, and overall satisfaction.
Baseline to Day 38 after intervention
Change in Sexual Desire
Tidsram: Baseline to Day 38 after intervention

Measure: Sexual Desire Inventory-2 (SDI-2)

Scale Range: 0-112 (higher scores indicate greater sexual desire)

Description:

Measures both dyadic and solitary sexual desire.
Baseline to Day 38 after intervention
Change in Pornography Consumption Patterns
Tidsram: Baseline to Day 38 after intervention

Measure: Weekly Pornography Consumption Survey (custom self-report)

Scale: Frequency and duration categories (ordinal)

Description:

Tracks self-reported pornography use and abstinence adherence.
Baseline to Day 38 after intervention
Change in Mood, Energy, and Emotional Well-Being
Tidsram: Baseline to Day 38 after intervention

Measure: Weekly Self-Assessment Check-In (custom)

Scale: 1-10 Likert-type scales (higher scores indicate more favorable states)

Description:

Assesses perceived mood, mental clarity, energy level, and emotional resilience.
Baseline to Day 38 after intervention

Samarbetspartners och utredare

Det är här du hittar personer och organisationer som är involverade i denna studie.

Sponsor

Efforia, Inc

Studieavstämningsdatum

Dessa datum spårar framstegen för inlämningar av studieposter och sammanfattande resultat till ClinicalTrials.gov. Studieposter och rapporterade resultat granskas av National Library of Medicine (NLM) för att säkerställa att de uppfyller specifika kvalitetskontrollstandarder innan de publiceras på den offentliga webbplatsen.

Studera stora datum

Studiestart (Faktisk)

22 september 2025

Primärt slutförande (Beräknad)

22 september 2026

Avslutad studie (Beräknad)

22 september 2026

Studieregistreringsdatum

Först inskickad

24 februari 2026

Först inskickad som uppfyllde QC-kriterierna

26 maj 2026

Första postat (Faktisk)

1 juni 2026

Uppdateringar av studier

Senaste uppdatering publicerad (Faktisk)

1 juni 2026

Senaste inskickade uppdateringen som uppfyllde QC-kriterierna

26 maj 2026

Senast verifierad

1 maj 2026

Mer information

Termer relaterade till denna studie

Nyckelord

Andra studie-ID-nummer

  • 38321

Läkemedels- och apparatinformation, studiedokument

Studerar en amerikansk FDA-reglerad läkemedelsprodukt

Nej

Studerar en amerikansk FDA-reglerad produktprodukt

Nej

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