Strength Training for Elderlies and Their Effects on Muscle Fatigue and Microcirculation - Randomized Clinical Trial
研究概览
详细说明
Purpose
The primary research question is:
Do muscular strength training programs can improve functional capacity, muscle performance and microcirculation in the elderly? Hypothesis: Strength training program will promote electromyographic changes during the development of peripheral muscle fatigue and microcirculatory blood flow contributing to functional autonomy.
Secondary Research Questions
- Does the strength training program in the elderly improve the standard of electromyographic fatigue? Hypothesis: Elderly practitioners of strength exercise program showed increased neuromuscular efficiency and electromyographic fatigue index.
- Do the strength training program in the elderly improve peripheral microcirculation? Hypothesis: A regular program of strength exercise in the elderly increases the blood flow in peripheral microcirculation changing the process of muscle fatigue. These biomechanical and physiological changes contribute to increased functional autonomy and reducing the risk of falls in the elderly.
研究类型
注册 (实际的)
阶段
- 不适用
参与标准
资格标准
适合学习的年龄
接受健康志愿者
有资格学习的性别
描述
Inclusion Criteria:
- sedentary elderly
- individuals who have physical and medical conditions to perform strength training
- individuals who participate in the Open University Maturity Program
Exclusion Criteria:
- individuals who do not have physical and medical conditions to perform strength training
学习计划
研究是如何设计的?
设计细节
- 主要用途:基础科学
- 分配:随机化
- 介入模型:并行分配
- 屏蔽:单身的
武器和干预
参与者组/臂 |
干预/治疗 |
|---|---|
|
实验性的:Group A
group of elderly participants of strength training program
|
Strength Training program applied twice a week for sixteen weeks. Each training exercises has a total time of 50 minutes. Warm-up: 5 minutes of stretching. Training: Leg press; Leg Curl; Vertical traction; Chest press; Abdominal crunch; Lower back. Gametherapy. Relaxation: 5 minutes of stretching. |
|
无干预:Group B
group of seniors who did not practice strength training program
|
研究衡量的是什么?
主要结果指标
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
|
Change in elderlies's microcirculatory blood flow after 4 months
大体时间:4 months
|
The blood flow in the microcirculation in the elderly will be measured by laser-doppler flowmetry.
The measures blood flow in the microcirculation will be quantified by the reactive hyperemia Post-occlusion protocol (PORH).
|
4 months
|
|
Change in elderlies's muscle fatigue after 4 months
大体时间:4 months
|
muscle fatigue will be quantified by surface electromyography of the muscles of the lower limbs.
The electromyographic fatigue threshold and fatigue index will be calculated by the Root Mean Square (RMS) and Median Frequency variables after 4 months.
|
4 months
|
|
Change in elderlies's functional capacity after 4 months
大体时间:4 months
|
The functional capacity of the elderly will be evaluated by the Berg Balance Scale, the Timed up-and-go Test, and Falls Efficacy Scale International (FES-I) after 4 months
|
4 months
|
次要结果测量
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
|
Change in elderlies's strength after 4 months
大体时间:4 months
|
The lower body strength of the elderly will be measured by 30-s chair test stand after 4 months.
|
4 months
|
|
Change in elderlies's functional autonomy after 4 months
大体时间:4 months
|
The functional autonomy of the elderly will be determined by the general functionality index of the Latin American Development Group to Maturity Protocol after 4 months.
|
4 months
|
合作者和调查者
调查人员
- 首席研究员:Danilo A Vasconcelos, MS、Universidade Estadual da Paraiba
- 首席研究员:João G Alves, PhD、Instituto de Medicina Integral Professor Fernando Figueira
研究记录日期
研究主要日期
学习开始
初级完成 (实际的)
研究完成 (实际的)
研究注册日期
首次提交
首先提交符合 QC 标准的
首次发布 (估计)
研究记录更新
最后更新发布 (估计)
上次提交的符合 QC 标准的更新
最后验证
更多信息
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