Tongue Postural Training in Text Related Neck Syndrome
EFFECTIVENESS OF TONGUE POSTURAL TRAINING IN TEXT NECK SYNDROME
研究概览
详细说明
This study aims to evaluate the effectiveness of tongue postural training on cervical alignment, pain reduction, and functional outcomes in individuals with text neck syndrome.
A randomized controlled trial was carried out involving 60 female university students aged 18-40 years, who were randomly assigned into two groups of 30 participants each. Group A underwent standard postural correction exercises, deep neck flexor strengthening, and stretching, whereas Group B received the same treatment program supplemented with tongue postural training. The primary outcome measures included the Neck Disability Index, Visual Analog Scale (VAS), and craniovertebral angle (CVA). The intervention were administered over a period of 4-6 weeks, with exercise sessions conducted 3-5 times per week, and tongue postural training performed 2-3 times daily.
研究类型
注册 (实际的)
阶段
- 不适用
联系人和位置
学习地点
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Punjab Province
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Gujranwala、Punjab Province、巴基斯坦
- Elite College of Management Sciences, Gujranwala
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参与标准
资格标准
适合学习的年龄
- 成人
接受健康志愿者
描述
Inclusion Criteria:
- Healthy young adults aged 18-40 years
- Individuals who use a mobile phone for 3 or more hours per day
- Habitual use of a mobile phone with the neck flexed at an angle of approximately 15 degrees or more
Exclusion Criteria:
- Systemic diseases
- Cervical or upper limb surgery
- diagnosed neck pathology
学习计划
研究是如何设计的？
设计细节
- 主要用途：治疗
- 分配：随机化
- 介入模型：并行分配
- 屏蔽：双倍的
武器和干预
参与者组/臂 |
干预/治疗 |
|---|---|
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有源比较器：Conventional Physical Therapy
This group acted as control group and was given conventional physical therapy treatment for neck pain which included basic strengthening and stretching exercises.
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conventional physical therapy treatment for neck pain which included basic strengthening and stretching exercises
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实验性的：Tongue Training
This group acted as experimental group and was treated with conventional physical therapy along with tongue postural training for neck pain
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conventional physical therapy along with tongue postural training for neck pain
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研究衡量的是什么？
主要结果指标
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
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Neck disability index
大体时间：4 weeks
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The Neck Disability Index (NDI) is a widely used questionnaire designed to assess how neck pain affects a person's daily life and functional activities.
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4 weeks
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Visual Analogue Scale
大体时间：4 weeks
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The Visual Analogue Scale (VAS) is a simple and widely used tool for measuring pain intensity.
It consists of a straight horizontal line, usually 10 cm long One end represents "no pain" and the other represents "worst imaginable pain"
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4 weeks
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合作者和调查者
调查人员
- 研究主任：Syeda Mahnoor Hassan, MS Physical Therapy、Elite College of Management Sciences, Gujranwala
出版物和有用的链接
一般刊物
- Fiebert I, Kistner F, Gissendanner C, DaSilva C. Text neck: An adverse postural phenomenon. Work. 2021;69(4):1261-1270. doi: 10.3233/WOR-213547.
- Sherwin R, Henricksen J, Kapila J, Adams L, Likness A, Hooper TL, Sizer P. The effect of tongue-to-palate on deep neck flexor activity. J Electromyogr Kinesiol. 2024 Dec;79:102938. doi: 10.1016/j.jelekin.2024.102938. Epub 2024 Oct 10.
- Jung B, Black AC, Bhutta BS. Anatomy, Head and Neck, Neck Movements. 2023 Nov 9. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2026 Jan-. Available from http://www.ncbi.nlm.nih.gov/books/NBK557555/
- Sathya, P., & Tamboli, S. A. (2020). Prevalence of text neck syndrome in young adult population. Int J Med Exerc Sci, 6, 749-759.
- Piruta J, Kulak W. Physiotherapy in Text Neck Syndrome: A Scoping Review of Current Evidence and Future Directions. J Clin Med. 2025 Feb 19;14(4):1386. doi: 10.3390/jcm14041386.
研究记录日期
研究主要日期
学习开始 (实际的)
初级完成 (实际的)
研究完成 (实际的)
研究注册日期
首次提交
首先提交符合 QC 标准的
首次发布 (实际的)
研究记录更新
最后更新发布 (实际的)
上次提交的符合 QC 标准的更新
最后验证
更多信息
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