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Home Based Exercises With and Without Posture and Ergonomics Training Among Students During COVID-19

17. september 2021 opdateret af: Riphah International University

Effects of Home Based Exercises With and Without Posture and Ergonomics Training on Pain and Physical Activity Level Among Students With Musculoskeletal Pain Due to COVID-19 Pandemic: A Randomised Controlled Trial

The aim of this study is to investigate the effect of exercises with and without postural and ergonomic training among the students returning to university after quarantine due to COVID-19.

Studieoversigt

Status

Afsluttet

Betingelser

Intervention / Behandling

Detaljeret beskrivelse

Postural awareness and ergonomic trainings are approaches that can help to relive pain among patients with Musculoskeletal complaints. The purpose of this study was to investigate the effects of posture and ergonomics training for students receiving distance education during the Covid-19 pandemic on musculoskeletal pain and physical activity level

Undersøgelsestype

Interventionel

Tilmelding (Faktiske)

216

Fase

  • Ikke anvendelig

Kontakter og lokationer

Dette afsnit indeholder kontaktoplysninger for dem, der udfører undersøgelsen, og oplysninger om, hvor denne undersøgelse udføres.

Studiesteder

  • Pakistan
    • Punjab
      • Faisalabad, Punjab, Pakistan, 3800
        • Riphah International University

Deltagelseskriterier

Forskere leder efter personer, der passer til en bestemt beskrivelse, kaldet berettigelseskriterier. Nogle eksempler på disse kriterier er en persons generelle helbredstilstand eller tidligere behandlinger.

Berettigelseskriterier

Aldre berettiget til at studere

18 år til 35 år (Voksen)

Tager imod sunde frivillige

Ingen

Køn, der er berettiget til at studere

Alle

Beskrivelse

Inclusion Criteria:

  1. Participant's using gadget like computer, mobile or laptop for online education during quarantine.
  2. Participant's having musculoskeletal pain during COVID-19 quarantine.
  3. Prolonged sitting and low physical activity during quarantine.
  4. Prolonged exposure of screen more than 6 hours per day due online classes during the quarantine.

Exclusion Criteria:

  1. Participant's having musculoskeletal pain before the quarantine.
  2. Participant's doing any type of physical activity during quarantine.
  3. Participant's taking online classes or any online educational program before quarantine.
  4. Participant's with known congenital, inflammatory and infectious conditions of spine.
  5. Participant's following any ergonomic recommendations or any postural awareness during and after quarantine.

Studieplan

Dette afsnit indeholder detaljer om studieplanen, herunder hvordan undersøgelsen er designet, og hvad undersøgelsen måler.

Hvordan er undersøgelsen tilrettelagt?

Design detaljer

  • Primært formål: Behandling
  • Tildeling: Randomiseret
  • Interventionel model: Parallel tildeling
  • Maskning: Enkelt

Våben og indgreb

Deltagergruppe / Arm
Intervention / Behandling
Eksperimentel: Home based exercises with postural and ergonomic training
Home based exercises which consist of stretching, strengthening exercises along with postural and ergonomic training will be given to participants for a period of one month by a physiotherapist for 60 minutes via distance education
Andet: Home based exercises with postural and ergonomic training
Group A will be treated with stretching and strenghtening exercises for 40 minutes along with postural and ergonomic training for 15 minutes session 3 days/week for 4 week.
Andre navne:
  • Rehabilitation following home based exercises with postural and ergonomic training
Eksperimentel: Home based exercises
Home based exercises which consist of stretching and strengthening exercises will be given to participants for a period of one month by a physiotherapist for 60 minutes via distance education.
Andet: Home based exercises
Group B will be given stretching and strengthening exercises for 40 minutes, every alternate day (3 days per week) for 4 weeks.
Andre navne:
  • Rehabilitation following home based exercises training

Hvad måler undersøgelsen?

Primære resultatmål

Resultatmål
Foranstaltningsbeskrivelse
Tidsramme
Visual analogue scale (VAS).
Tidsramme: 4 Weeks
This pain VAS is unidimensional measure of pain intensity, which has been widely used in diverse adult populations. The most simple VAS is a straight horizontal line of fixed length, usually 100 mm. The ends and orientated from the left (worst) to the right (best).
4 Weeks
Extended Nordic Musculoskeletal (NMQ-E).
Tidsramme: 4 Weeks
This is a subjective instrument that is widely used in clinical settings for patients with musculoskeletal disorders. The Extended Nordic Musculoskeletal Questionnaire is applied to determine the prevalence, severity and impact of musculoskeletal symptoms. The NMQ-E interrogates ache, pain or discomfort experienced in the nine body parts (neck, shoulders, back, elbows, wrists/hands, waist, hips/thighs, knees, ankles/feets)
4 Weeks
International Physical Activity Questionnaire Short Form (IPAQ-SF).
Tidsramme: 4 weeks
This is a subjective instrument used for assesses physical activities in the last 7 days by 7 questions. It provides information on the time spent on sitting, walking, moderate activities and intense activities.
4 weeks

Samarbejdspartnere og efterforskere

Det er her, du vil finde personer og organisationer, der er involveret i denne undersøgelse.

Sponsor

Riphah International University

Datoer for undersøgelser

Disse datoer sporer fremskridtene for indsendelser af undersøgelsesrekord og resumeresultater til ClinicalTrials.gov. Studieregistreringer og rapporterede resultater gennemgås af National Library of Medicine (NLM) for at sikre, at de opfylder specifikke kvalitetskontrolstandarder, før de offentliggøres på den offentlige hjemmeside.

Studer store datoer

Studiestart (Faktiske)

15. marts 2021

Primær færdiggørelse (Faktiske)

30. august 2021

Studieafslutning (Faktiske)

30. august 2021

Datoer for studieregistrering

Først indsendt

14. juni 2021

Først indsendt, der opfyldte QC-kriterier

21. juni 2021

Først opslået (Faktiske)

23. juni 2021

Opdateringer af undersøgelsesjournaler

Sidste opdatering sendt (Faktiske)

23. september 2021

Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier

17. september 2021

Sidst verificeret

1. september 2021

Mere information

Begreber relateret til denne undersøgelse

Nøgleord

Yderligere relevante MeSH-vilkår

Andre undersøgelses-id-numre

  • REC-FSD-00254

Plan for individuelle deltagerdata (IPD)

Planlægger du at dele individuelle deltagerdata (IPD)?

INGEN

Lægemiddel- og udstyrsoplysninger, undersøgelsesdokumenter

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