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Effects of Scapular Posterior Tilt Exercises and Cross-Body Stretching in Postpartum Women With Rounded Shoulders

4. maj 2026 opdateret af: Riphah International University

Comparative Effects of Scapular Posterior Tilt Exercises and Cross-Body Stretching on Breastfeeding Efficiency Latch Quality and Posture in Postpartum Women With Rounded Shoulders

This study aims to compare the effects of scapular posterior tilt exercises and cross-body stretching on breastfeeding efficiency, latch quality, and posture in postpartum women with rounded shoulders.

Studieoversigt

Status

Rekruttering

Betingelser

Intervention / Behandling

Detaljeret beskrivelse

This randomized clinical study will include 30 postpartum women (2 weeks to 6 months postpartum) who will meet the inclusion criteria for rounded shoulders and will be actively breastfeeding. The study will be conducted at Sheik Zaid Hospital and will include multiparous women. Participants will be randomly allocated into two intervention groups: Group A, which will perform scapular posterior tilt exercises, and Group B, which will engage in cross-body stretching exercises. Both groups will undergo their respective intervention protocols three times per week over a period of four weeks. All participants will receive standardized ergonomic education focused on proper breastfeeding posture. The tools that will be used for assessment include the Bristol Breastfeeding Assessment Tool (BBAT) for latch quality, the Breastfeeding Self-Efficacy Scale (BSES) for breastfeeding efficiency, and a posture analysis using the AI Posture Evaluation and Correction System (APECS). Assessments will be conducted before and after the intervention. Data will be entered and analyzed using SPSS version 16.

Undersøgelsestype

Interventionel

Tilmelding (Anslået)

34

Fase

  • Ikke anvendelig

Kontakter og lokationer

Dette afsnit indeholder kontaktoplysninger for dem, der udfører undersøgelsen, og oplysninger om, hvor denne undersøgelse udføres.

Studiekontakt

Studiesteder

  • Pakistan
    • Punjab Province
      • Lahore, Punjab Province, Pakistan, 6400
        • Rekruttering
        • Sheikh Zaid Hospital
        • Kontakt:
        • Ledende efterforsker:
          • Ramisha Saeed, MSPT(WH)

Deltagelseskriterier

Forskere leder efter personer, der passer til en bestemt beskrivelse, kaldet berettigelseskriterier. Nogle eksempler på disse kriterier er en persons generelle helbredstilstand eller tidligere behandlinger.

Berettigelseskriterier

Aldre berettiget til at studere

  • Voksen

Tager imod sunde frivillige

Ja

Beskrivelse

Inclusion Criteria:

  • Mutiparous females.
  • previous cesarean section deliveries
  • Postpartum women between 2 weeks and 6 months postpartum.
  • Experiencing shoulder discomfort or poor posture

Exclusion Criteria:

  • History of recent trauma or surgery such a Arthroscopy for Impingement Syndrome, Shoulder Replacement that affecting the shoulder complex.
  • Mother with history of breast cancer and hepatitis
  • History of shoulder surgery, trauma, or musculoskeletal disorders affecting the upper back/shoulder (Trapezius muscles train, Levator scapulae and rhomboid overuse)
  • Severe postnatal complications (e.g., mastitis, postpartum depression, uncontrolled hypertension or diabetes.

Studieplan

Dette afsnit indeholder detaljer om studieplanen, herunder hvordan undersøgelsen er designet, og hvad undersøgelsen måler.

Hvordan er undersøgelsen tilrettelagt?

Design detaljer

  • Primært formål: Behandling
  • Tildeling: Randomiseret
  • Interventionel model: Parallel tildeling
  • Maskning: Enkelt

Våben og indgreb

Deltagergruppe / Arm
Intervention / Behandling
Eksperimentel: Scapular Posterior Tilt exercises
To improve scapular posterior tilt, focus on exercises that strengthen the lower trapezius and serratus anterior, which are crucial for shoulder stability and function
Andet: Scapular Posterior Tilt exercises
  • 3 sessions per week
  • Duration: 20-30 minutes per session
  • Total duration: 6 weeks
Eksperimentel: Cross-Body Stretching
The cross-body stretch is an effective exercise for improving shoulder flexibility and relieving tension in the shoulder muscles
Andet: Cross-Body Stretching
3 sessions per week, Duration: 20-30 minutes per session. for 6 weeks

Hvad måler undersøgelsen?

Primære resultatmål

Resultatmål
Foranstaltningsbeskrivelse
Tidsramme
BREASTFEEDING SELF EFFICACY SCALE:
Tidsramme: 6th week
The BSES-SF was a 14-item self-administered instrument derived from the original 33-item BSES that measured breastfeeding confidence. All items were preceded by the phrase "I can always" and were rated on a 5-point Likert scale, ranging from 1 (not at all confident) to 5 (always confident). Total scores ranged from 14 to 70, with higher scores reflecting more significant levels of breastfeeding self-efficacy.
6th week
Bristol Breastfeeding Assessment Tool:
Tidsramme: 6th week
Jenny Ingram developed this tool in 2022; Cronbach's alpha value was found to be 0.77. The scale is a Likert-type scale comprising the 4 items of "positioning," "holding," "sucking" and "swallowing." Each item is scored between 0- 2 points. The lowest possible score on the scale is 0, the highest is 8. Lower scores indicate that the breastfeeding is not successful, the higher scores signify successful breastfeedin
6th week
APESC:
Tidsramme: 6th week
The APECS mobile app uses photo-based posture analysis and scores alignment across body segments using virtual markers. It has excellent reliability, with inter-rater ICCs above 0.90 for most measures and strong intra-rater consistency. Its validity is supported by its ability to detect postural differences between groups
6th week

Samarbejdspartnere og efterforskere

Det er her, du vil finde personer og organisationer, der er involveret i denne undersøgelse.

Sponsor

Riphah International University

Efterforskere

  • Ledende efterforsker: hina gul, PhD*, Riphah International University

Publikationer og nyttige links

Den person, der er ansvarlig for at indtaste oplysninger om undersøgelsen, leverer frivilligt disse publikationer. Disse kan handle om alt relateret til undersøgelsen.

Generelle publikationer

  • Algabbani MF, Alazmi AA, Alqabbani S, Almurdi MM, Abdelkader SM, Alruwaili M, et al. Prevalence and Risk Factors for Neck and Upper Limb Musculoskeletal Disabilities Among Postpartum Women. Clinical and Experimental Obstetrics & Gynecology. 2025;52(2):25833.
  • Faisal S, Nadeem A, Waqas S. Association between Infant Carrying Methods, Duration, and Trunk Position Among Nursing Mothers of Lahore. Journal Riphah College of Rehabilitation Sciences. 2024;12(04).
  • Escribano S, Herrero-Oliver R, Oliver-Roig A, Richart-Martínez M. Psychometric properties of the maternal breastfeeding evaluation scale: a confirmatory factor analysis. BMC Pregnancy and Childbirth. 2024;24(1):486.
  • Gu Q, Pan L, Yu L, Jiang Q. Effect of scapular posterior tilting exercise on scapular muscle activities in men and women with a rounded shoulder posture. Journal of Orthopaedic Surgery and Research. 2024;19(1):383.
  • Stubbs PW, Mehta P, Trøstrup J, Tamminga SJ, Stynes SM, Koes BW, et al. Exercise interventions for treating work-related complaints of the arm, neck or shoulder in adults. The Cochrane database of systematic reviews. 2025;2025(4):CD014643.

Datoer for undersøgelser

Disse datoer sporer fremskridtene for indsendelser af undersøgelsesrekord og resumeresultater til ClinicalTrials.gov. Studieregistreringer og rapporterede resultater gennemgås af National Library of Medicine (NLM) for at sikre, at de opfylder specifikke kvalitetskontrolstandarder, før de offentliggøres på den offentlige hjemmeside.

Studer store datoer

Studiestart (Faktiske)

1. oktober 2025

Primær færdiggørelse (Anslået)

1. juni 2026

Studieafslutning (Anslået)

1. juli 2026

Datoer for studieregistrering

Først indsendt

4. maj 2026

Først indsendt, der opfyldte QC-kriterier

4. maj 2026

Først opslået (Faktiske)

8. maj 2026

Opdateringer af undersøgelsesjournaler

Sidste opdatering sendt (Faktiske)

8. maj 2026

Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier

4. maj 2026

Sidst verificeret

1. maj 2026

Mere information

Begreber relateret til denne undersøgelse

Nøgleord

Yderligere relevante MeSH-vilkår

Andre undersøgelses-id-numre

  • REC/RCR & AHS/25/0510

Plan for individuelle deltagerdata (IPD)

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Kliniske forsøg med Postpartum komplikation

Kliniske forsøg med Scapular Posterior Tilt exercises

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