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Effect of Hot Spring Therapy on Central Fatigue Elimination During Altitude Training (HSCF-AHT)

22 mai 2026 mis à jour par: Ziyue Ou, Macao Polytechnic University

A Randomized Controlled Trial Investigating the Effects of Hot Spring Therapy Balneotherapy on Central Activation, Cognitive Function, and Exercise Performance in Adolescent Rowers During Altitude Training

This randomized controlled trial investigates the effects of hot spring balneotherapy on central fatigue elimination in adolescent rowers undergoing altitude training at approximately 1600 meters (Tengchong, Yunnan). Thirty adolescent athletes (aged 12-16 years) will be stratified by sex and randomly allocated to three groups: Group A (natural recovery, no immersion), Group B (38°C pure water immersion), and Group C (38°C sodium bicarbonate hot spring immersion). Interventions will be administered 3 times per week for 4 weeks. The primary outcomes are central fatigue indices including voluntary activation (VA) and central activation ratio (CAR). Secondary outcomes encompass cognitive function (Stroop test, Psychomotor Vigilance Test), cerebral hemodynamics (functional near-infrared spectroscopy, transcranial Doppler ultrasound), exercise performance (maximal oxygen uptake, 1000m test, 500m test), blood lactate, and hematological parameters (white blood cells, neutrophils, platelets).

Aperçu de l'étude

Description détaillée

Altitude training induces central fatigue characterized by decreased descending neural drive from the brain to skeletal muscle, reduced voluntary activation, and impaired cognitive function. This study employs a stratified randomized block design to evaluate whether post-exercise hot spring immersion can accelerate central fatigue recovery compared to pure warm water immersion and natural recovery. All participants will undergo standardized rowing training at approximately 1600 meters altitude. Group C will receive immersion in natural hot spring water at 38°C for 20 minutes. Group B will receive immersion in pure water at the same temperature and duration as a thermal control. Group A will undergo standard training recovery without immersion. The study incorporates partial blinding: Groups B and C are single-blinded to participants (identical appearance and protocol); Group A serves as an open-label control. Assessments will be conducted at baseline (pre-altitude), mid-intervention (Week 2), end-intervention (Week 4), and follow-up (1-2 weeks post-altitude).

Type d'étude

Interventionnel

Inscription (Estimé)

27

Phase

  • N'est pas applicable

Contacts et emplacements

Cette section fournit les coordonnées de ceux qui mènent l'étude et des informations sur le lieu où cette étude est menée.

Coordonnées de l'étude

Lieux d'étude

Critères de participation

Les chercheurs recherchent des personnes qui correspondent à une certaine description, appelée critères d'éligibilité. Certains exemples de ces critères sont l'état de santé général d'une personne ou des traitements antérieurs.

Critère d'éligibilité

Âges éligibles pour étudier

  • Enfant

Accepte les volontaires sains

Oui

La description

Inclusion Criteria:

  • Male or female aged 12-16 years- Healthy with no serious chronic diseases or skin conditions
  • At least 1 year of systematic rowing training experience
  • Currently undergoing centralized altitude training at approximately 1600 meters- No history of systematic hot spring or spa immersion within the past month
  • No allergy history to sodium bicarbonate or hot spring minerals- Ability to provide written informed assent (participant) and written informed consent (parent/guardian)- No acute infection, fracture, or surgery within the past month
  • Not currently taking non-steroidal anti-inflammatory drugs (NSAIDs), immunosuppressants, or medications affecting autonomic or cognitive function

Exclusion Criteria:

  • History of cardiovascular, respiratory, renal, endocrine, or neurological disorders- Uncontrolled hypertension or hypotension
  • History of syncope, heat intolerance, or severe dizziness during hot water immersion- Open wounds, severe eczema, or other skin conditions contraindicating water immersion
  • Current use of beta-blockers, anticholinergics, stimulants, sedatives, or other medications affecting central nervous system function
  • Color blindness or uncorrected visual impairment affecting Stroop test performance- Pregnancy (for female participants)- Alcohol consumption or smoking
  • Shift work or trans-meridian travel within 2 weeks prior to baseline assessment
  • Any condition deemed by the investigator as unsafe for participation

Plan d'étude

Cette section fournit des détails sur le plan d'étude, y compris la façon dont l'étude est conçue et ce que l'étude mesure.

Comment l'étude est-elle conçue ?

Détails de conception

  • Objectif principal: Traitement
  • Répartition: Randomisé
  • Modèle interventionnel: Affectation parallèle
  • Masquage: Seul

Armes et Interventions

Groupe de participants / Bras
Intervention / Traitement
Comparateur actif: Natural Recovery Group
Participants in Group A will undergo standardized rowing training at approximately 1600 meters altitude for 4 weeks. After each training session, participants will receive standard training recovery procedures without any water immersion intervention. Recovery includes passive rest, self-directed light stretching, and ad libitum hydration in a thermoneutral environment (room temperature 24°C) for 20 minutes. No thermal or hydrotherapy intervention will be provided.
Standard post-exercise recovery without water immersion. Participants rest passively in a thermoneutral environment (24°C, 50-60% humidity) for 20 minutes with ad libitum water and optional self-directed stretching. No heat, cold, or hydrotherapy interventions are applied.
Autres noms:
  • NR
Comparateur actif: Hot water immersion group
Subjects in Group B will undergo the same standardized rowing training at an altitude of approximately 1600 meters for 4 weeks. After each training session, subjects will receive whole-body immersion (below the neck, with the head above water) in daily tap water at 38°C ± 0.5°C for 20 minutes. The water temperature is monitored by a precision thermometer with an error of ≤ ±0.5°C. The immersion is conducted in a standardized indoor facility, and the time is 16:00 on Tuesday, Thursday, and Saturday.
After exercise, full-body immersion in daily tap water. Temperature: 38°C ± 0.5°C. Duration: 20 minutes per session, 3 times per week (Tuesday, Thursday, Saturday at 16:00), for 4 consecutive weeks (total of 12 sessions). Protocol: Full-body immersion below the neck for 20 minutes, followed by a 10-minute rest before leaving the facility.
Autres noms:
  • HWI
Expérimental: Hot Spring Immersion Group
Participants in Group C will undergo the same standardized rowing training at approximately 1600 meters altitude for 4 weeks. After each training session, participants will receive full-body immersion (below neck, head above water) in natural hot spring water at 38°C ± 0.5°C for 20 minutes. The spring water has a pH of approximately 7.4, Na+ content of 1210 mg/L, and HCO3- content of approximately 3300 mg/L. Immersion will be performed in a standardized indoor facility on Tuesday, Thursday, and Saturday at 16:00, using the same protocol as Group B to maintain blinding.
After exercise, full-body immersion in natural hot spring water (pH approx. 7.4, Na+ 1210 mg/L, HCO3- approx. 3300 mg/L, total dissolved solids >1000 mg/L). Temperature: 38°C ± 0.5°C. Duration: 20 minutes per session, 3 times per week (Tuesday, Thursday, Saturday at 16:00), for 4 consecutive weeks (12 sessions total). Protocol: Full-body immersion below the neck for 20 minutes, followed by a 10-minute rest before leaving the facility.
Autres noms:
  • HSB

Que mesure l'étude ?

Principaux critères de jugement

Mesure des résultats
Description de la mesure
Délai
Voluntary Activation
Délai: Baseline (Week 0), Week 2, Week 3, Week 4 (post-intervention), Follow-up (Week 1-2 post-altitude)
Voluntary activation assessed by the interpolated twitch technique (ITT) during maximal voluntary contraction (MVC) of the quadriceps femoris using percutaneous electrical stimulation. A single stimulus is superimposed on MVC; VA is calculated as: VA = (1 - superimposed twitch force / potentiated resting doublet force) × 100%. Higher VA indicates greater central neural drive. Unit: percentage (%).
Baseline (Week 0), Week 2, Week 3, Week 4 (post-intervention), Follow-up (Week 1-2 post-altitude)
Central Activation Ratio
Délai: Baseline (Week 0), Week 2, Week 3, Week 4, Follow-up (Week 5-6 post-altitude)
Central activation ratio measured as the ratio of maximal voluntary contraction force to the force evoked by supramaximal electrical stimulation of the femoral nerve during quadriceps contraction. CAR = MVC force / (MVC force + superimposed twitch force). Values closer to 1.0 indicate less central fatigue. Unit: ratio (0-1, no units).
Baseline (Week 0), Week 2, Week 3, Week 4, Follow-up (Week 5-6 post-altitude)

Mesures de résultats secondaires

Mesure des résultats
Description de la mesure
Délai
Stroop Test Performance
Délai: Baseline, Week 2,Week 4, Follow-up (Week 1-2 post-altitude)
Computerized Stroop Color-Word Test measuring executive function and cognitive inhibition. Outcome variables: reaction time (ms) for congruent and incongruent trials, with interference effect calculated as incongruent minus congruent reaction time. Administered in a quiet, temperature-controlled room (22-24°C). Unit: milliseconds (ms).
Baseline, Week 2,Week 4, Follow-up (Week 1-2 post-altitude)
Cerebral Oxygenation
Délai: Baseline, Week 2, fellow up
Changes in oxygenated hemoglobin (HbO2) and deoxygenated hemoglobin (Hb) in the prefrontal cortex during rest and cognitive tasks, measured by functional near-infrared spectroscopy (fNIRS) with a multichannel system. Outcome: relative concentration changes (ΔμM) in HbO2 and Hb from baseline. Unit: micromolar (μM).
Baseline, Week 2, fellow up
Psychomotor Vigilance Test
Délai: Baseline, Week 2, Week 3, Week 4, Follow-up (Week 1-2 post-altitude)
5-minute Psychomotor Vigilance Test measuring sustained attention and psychomotor vigilance. Outcome variables: mean response time, and number of lapses (reaction time >500 ms). Administered via standardized software on a tablet/computer in a quiet environment. Unit: milliseconds (ms).
Baseline, Week 2, Week 3, Week 4, Follow-up (Week 1-2 post-altitude)
Maximal Oxygen Uptake (VO2max)
Délai: Baseline (Week 0), Follow-up (Week 5-6 post-altitude)
Maximal oxygen uptake measured during a graded exercise test on a rowing ergometer using a portable metabolic cart. Protocol: incremental ramp test (starting at 100W, increasing 20W every 2 minutes) until volitional exhaustion. Unit: mL/kg/min.
Baseline (Week 0), Follow-up (Week 5-6 post-altitude)
White Blood Cell Count (WBC)
Délai: Baseline, Week 2, Follow up (Week 5-6 post-altitude)
Total white blood cell count measured from fasting venous blood sample using automated hematology analyzer. Unit: 10^9 cells per liter (10^9/L).
Baseline, Week 2, Follow up (Week 5-6 post-altitude)
Neutrophil Count (NEUT)
Délai: Baseline, Week 2, Follow-up (Week 5-6 post-altitude)
Absolute neutrophil count measured from fasting venous blood sample using automated hematology analyzer. Unit: 10^9/L. Baseline, Week 4 11 Platelet Count (PLT) Platelet count measured from fasting venous blood sample using automated hematology analyzer. Unit: 10^9/L.
Baseline, Week 2, Follow-up (Week 5-6 post-altitude)

Collaborateurs et enquêteurs

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Publications et liens utiles

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Publications générales

Dates d'enregistrement des études

Ces dates suivent la progression des dossiers d'étude et des soumissions de résultats sommaires à ClinicalTrials.gov. Les dossiers d'étude et les résultats rapportés sont examinés par la Bibliothèque nationale de médecine (NLM) pour s'assurer qu'ils répondent à des normes de contrôle de qualité spécifiques avant d'être publiés sur le site Web public.

Dates principales de l'étude

Début de l'étude (Estimé)

25 mai 2026

Achèvement primaire (Estimé)

25 juin 2026

Achèvement de l'étude (Estimé)

25 juin 2026

Dates d'inscription aux études

Première soumission

19 mai 2026

Première soumission répondant aux critères de contrôle qualité

22 mai 2026

Première publication (Réel)

29 mai 2026

Mises à jour des dossiers d'étude

Dernière mise à jour publiée (Réel)

29 mai 2026

Dernière mise à jour soumise répondant aux critères de contrôle qualité

22 mai 2026

Dernière vérification

1 mai 2026

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