Effects of Passive Recovery Methods After High-Intensity Cycling Exercise (RECOVER-CYCLE)
2026年8月7日 更新者：UMMUHAN BAS ASLAN、Pamukkale University
Acute Effects of Five Passive Recovery Interventions Following High-Intensity Cycling Exercise: A Randomized Five-Period Crossover Trial
This randomized crossover trial will investigate the acute effects of five passive recovery interventions following a standardized high-intensity cycling exercise protocol.
Participants will complete the standardized high-intensity cycling exercise protocol during five separate study sessions.
Immediately after each exercise session, participants will receive one of five recovery interventions: compression therapy, vacuum therapy, kinesiology taping, passive rest, or classical massage.
The order of the interventions will be randomized according to a balanced crossover sequence.
Each participant will experience all five recovery interventions during the study period.
Outcomes related to post-exercise recovery will be assessed across intervention periods.
調査の概要
状態
募集
詳細な説明
This study is designed as a randomized, five-period, five-treatment crossover trial. All participants will complete a standardized high-intensity cycling exercise protocol during five separate study sessions. Following each cycling session, participants will receive one passive recovery intervention. The five recovery interventions are compression therapy, vacuum therapy, kinesiology taping, passive rest, and classical massage.
Participants will be randomized to one of five intervention sequences to balance the order of recovery interventions across the study period. Each intervention will be administered once to each participant, and all participants will receive all five interventions. The crossover design allows each participant to serve as his or her own control when comparing the acute effects of the recovery interventions.
研究の種類
介入
入学 (推定)
12
段階
- 適用できない
連絡先と場所
このセクションには、調査を実施する担当者の連絡先の詳細と、この調査が実施されている場所に関する情報が記載されています。
研究場所
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Denizli、トルコ（Türkiye）
- 募集
- Pamukkale University, Faculty of Physiotherapy and Rehabilitation
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コンタクト：
- Ummuhan Baş Aslan, Prof.
- 電話番号：+902584295
- メール：umbaslan@pau.edu.tr
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参加基準
研究者は、適格基準と呼ばれる特定の説明に適合する人を探します。これらの基準のいくつかの例は、人の一般的な健康状態または以前の治療です。
適格基準
就学可能な年齢
- 大人
健康ボランティアの受け入れ
はい
説明
Inclusion Criteria:
- Healthy adult volunteers aged 18-30 years
- Able to perform high-intensity cycling exercise
- No musculoskeletal injury within the last six months
- No known cardiovascular, neurological, or metabolic disease
- Not using medication that may affect exercise performance, pain perception, or recovery
- Willing to attend all five study sessions
- Willing to receive all five passive recovery interventions
- Provided written informed consent
Exclusion Criteria:
- Presence of acute or chronic musculoskeletal injury
- History of cardiovascular, neurological, respiratory, or metabolic disease
- Contraindication to high-intensity exercise
- Contraindication to compression therapy, vacuum therapy, kinesiology taping, passive rest, or classical massage
- Skin allergy, open wound, dermatological disease, or sensitivity to kinesiology tape
- Use of analgesic, anti-inflammatory, muscle relaxant, or performance-enhancing medication during the study period
- Participation in another exercise or recovery intervention study during the study period
- Failure to attend all study sessions or comply with study procedures
研究計画
このセクションでは、研究がどのように設計され、研究が何を測定しているかなど、研究計画の詳細を提供します。
研究はどのように設計されていますか？
デザインの詳細
- 主な目的：処理
- 割り当て：ランダム化
- 介入モデル：クロスオーバー割り当て
- マスキング：独身
武器と介入
参加者グループ / アーム |
介入・治療 |
|---|---|
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実験的：Sequence A: Compression-Vacuum-KT-Rest-Massage
Participants randomized to Sequence A will complete a standardized high-intensity cycling exercise protocol during five separate study sessions.
Immediately after each session, they will receive recovery interventions in the following order: Session 1 compression therapy, Session 2 vacuum therapy, Session 3 kinesiology taping, Session 4 passive rest, and Session 5 classical massage.
|
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
他の名前：
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
他の名前：
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
All participants will perform a standardized supervised high-intensity cycling exercise protocol during five separate study sessions.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
|
|
実験的：Sequence B: Vacuum-KT-Rest-Massage-Compression
Participants randomized to Sequence B will complete a standardized high-intensity cycling exercise protocol during five separate study sessions.
Immediately after each session, they will receive recovery interventions in the following order: Session 1 vacuum therapy, Session 2 kinesiology taping, Session 3 passive rest, Session 4 classical massage, and Session 5 compression therapy.
|
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
他の名前：
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
他の名前：
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
All participants will perform a standardized supervised high-intensity cycling exercise protocol during five separate study sessions.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
|
|
実験的：Sequence C: KT-Rest-Massage-Compression-Vacuum
Participants randomized to Sequence C will complete a standardized high-intensity cycling exercise protocol during five separate study sessions.
Immediately after each session, they will receive recovery interventions in the following order: Session 1 kinesiology taping, Session 2 passive rest, Session 3 classical massage, Session 4 compression therapy, and Session 5 vacuum therapy.
|
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
他の名前：
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
他の名前：
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
All participants will perform a standardized supervised high-intensity cycling exercise protocol during five separate study sessions.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
|
|
実験的：Sequence D: Rest-Massage-Compression-Vacuum-KT
Participants randomized to Sequence D will complete a standardized high-intensity cycling exercise protocol during five separate study sessions.
Immediately after each session, they will receive recovery interventions in the following order: Session 1 passive rest, Session 2 classical massage, Session 3 compression therapy, Session 4 vacuum therapy, and Session 5 kinesiology taping.
|
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
他の名前：
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
他の名前：
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
All participants will perform a standardized supervised high-intensity cycling exercise protocol during five separate study sessions.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
|
|
実験的：Sequence E: Massage-Compression-Vacuum-KT-Rest
Participants randomized to Sequence E will complete a standardized high-intensity cycling exercise protocol during five separate study sessions.
Immediately after each session, they will receive recovery interventions in the following order: Session 1 classical massage, Session 2 compression therapy, Session 3 vacuum therapy, Session 4 kinesiology taping, and Session 5 passive rest.
|
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
他の名前：
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
他の名前：
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
All participants will perform a standardized supervised high-intensity cycling exercise protocol during five separate study sessions.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
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この研究は何を測定していますか？
主要な結果の測定
結果測定 |
メジャーの説明 |
時間枠 |
|---|---|---|
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Total Quality Recovery (TQR) Score
時間枠：At each of the five study sessions: immediately after completion of the 30-minute recovery period and 24 hours after completion of the high-intensity cycling exercise.
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Recovery status assessed using the Total Quality Recovery (TQR) scale following each recovery intervention.
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At each of the five study sessions: immediately after completion of the 30-minute recovery period and 24 hours after completion of the high-intensity cycling exercise.
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二次結果の測定
結果測定 |
メジャーの説明 |
時間枠 |
|---|---|---|
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Perceived Recovery Status
時間枠：At each of the five study sessions: immediately before exercise, immediately after completion of the 30-minute recovery period, and 24 hours after completion of the high-intensity cycling exercise.
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Perceived recovery will be assessed using a standardized perceived recovery scale after each passive recovery intervention.
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At each of the five study sessions: immediately before exercise, immediately after completion of the 30-minute recovery period, and 24 hours after completion of the high-intensity cycling exercise.
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Rating of Perceived Exertion (RPE)
時間枠：At each of the five study sessions: immediately before exercise and immediately after completion of the 15-minute high-intensity cycling bout, before the cool-down and recovery intervention.
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Perceived exertion will be assessed using the Rating of Perceived Exertion scale during or after the standardized cycling exercise protocol.
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At each of the five study sessions: immediately before exercise and immediately after completion of the 15-minute high-intensity cycling bout, before the cool-down and recovery intervention.
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Fatigue Visual Analog Scale (VAS)
時間枠：At each of the five study sessions: immediately before exercise; immediately after the 15-minute high-intensity cycling bout; immediately after the 30-minute recovery period; and 24 hours after completion of cycling exercise.
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Perceived general fatigue will be assessed using a 10-cm Visual Analog Scale, with higher scores indicating greater fatigue.
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At each of the five study sessions: immediately before exercise; immediately after the 15-minute high-intensity cycling bout; immediately after the 30-minute recovery period; and 24 hours after completion of cycling exercise.
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Muscle Soreness Visual Analog Scale (VAS)
時間枠：At each of the five study sessions: immediately before exercise; immediately after completion of the standardized cool-down and before initiation of the 30-minute recovery period; immediately after the 30-minute recovery period; and 24 hours after cyclin
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Perceived muscle soreness will be assessed using a Visual Analog Scale following each recovery intervention.
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At each of the five study sessions: immediately before exercise; immediately after completion of the standardized cool-down and before initiation of the 30-minute recovery period; immediately after the 30-minute recovery period; and 24 hours after cyclin
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Sit-and-Reach Test
時間枠：At each of the five study sessions: immediately before exercise; immediately after completion of the standardized cool-down and before initiation of the 30-minute recovery period; immediately after the 30-minute recovery period; and 24 hours after cyclin
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Hamstring and lower-back flexibility will be assessed using the sit-and-reach test.
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At each of the five study sessions: immediately before exercise; immediately after completion of the standardized cool-down and before initiation of the 30-minute recovery period; immediately after the 30-minute recovery period; and 24 hours after cyclin
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Heart Rate
時間枠：At each of the five study sessions: immediately before exercise; immediately after the 15-minute high-intensity cycling bout; immediately after the 30-minute recovery period; and 24 hours after completion of cycling exercise.
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Heart rate will be measured to monitor physiological response to exercise and recovery interventions.
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At each of the five study sessions: immediately before exercise; immediately after the 15-minute high-intensity cycling bout; immediately after the 30-minute recovery period; and 24 hours after completion of cycling exercise.
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Blood Pressure
時間枠：At each of the five study sessions: immediately before exercise; immediately after the 15-minute high-intensity cycling bout; immediately after the 30-minute recovery period; and 24 hours after completion of cycling exercise.
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Systolic and diastolic blood pressure will be measured to monitor cardiovascular response to exercise and recovery interventions.
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At each of the five study sessions: immediately before exercise; immediately after the 15-minute high-intensity cycling bout; immediately after the 30-minute recovery period; and 24 hours after completion of cycling exercise.
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協力者と研究者
ここでは、この調査に関係する人々や組織を見つけることができます。
スポンサー
研究記録日
これらの日付は、ClinicalTrials.gov への研究記録と要約結果の提出の進捗状況を追跡します。研究記録と報告された結果は、国立医学図書館 (NLM) によって審査され、公開 Web サイトに掲載される前に、特定の品質管理基準を満たしていることが確認されます。
主要日程の研究
研究開始 (実際)
2026年6月22日
一次修了 (推定)
2026年8月14日
研究の完了 (推定)
2026年8月21日
試験登録日
最初に提出
2026年6月10日
QC基準を満たした最初の提出物
2026年6月16日
最初の投稿 (実際)
2026年6月17日
学習記録の更新
投稿された最後の更新 (実際)
2026年8月11日
QC基準を満たした最後の更新が送信されました
2026年8月7日
最終確認日
2026年4月1日
詳しくは
この情報は、Web サイト clinicaltrials.gov から変更なしで直接取得したものです。研究の詳細を変更、削除、または更新するリクエストがある場合は、register@clinicaltrials.gov。 までご連絡ください。 clinicaltrials.gov に変更が加えられるとすぐに、ウェブサイトでも自動的に更新されます。