Effects of Passive Recovery Methods After High-Intensity Cycling Exercise (RECOVER-CYCLE)
16 giugno 2026 aggiornato da: UMMUHAN BAS ASLAN, Pamukkale University
Acute Effects of Five Passive Recovery Interventions Following High-Intensity Cycling Exercise: A Randomized Five-Period Crossover Trial
This randomized crossover trial will investigate the acute effects of five passive recovery interventions following a standardized high-intensity cycling exercise protocol.
Participants will complete one supervised high-intensity cycling session per week for five consecutive weeks.
Immediately after each exercise session, participants will receive one of five recovery interventions: compression therapy, vacuum therapy, kinesiology taping, passive rest, or classical massage.
The order of the interventions will be randomized according to a balanced crossover sequence.
Each participant will experience all five recovery interventions during the study period.
Outcomes related to post-exercise recovery will be assessed across intervention periods.
Panoramica dello studio
Stato
Non ancora reclutamento
Condizioni
Intervento / Trattamento
Descrizione dettagliata
This study is designed as a randomized, five-period, five-treatment crossover trial. All participants will complete a standardized high-intensity cycling exercise protocol once weekly for five consecutive weeks. Following each cycling session, participants will receive one passive recovery intervention. The five recovery interventions are compression therapy, vacuum therapy, kinesiology taping, passive rest, and classical massage.
Participants will be randomized to one of five intervention sequences to balance the order of recovery interventions across the study period. Each intervention will be administered once to each participant, and all participants will receive all five interventions. A seven-day interval between weekly exercise sessions will separate intervention periods. The crossover design allows each participant to serve as his or her own control when comparing the acute effects of the recovery interventions.
Tipo di studio
Interventistico
Iscrizione (Stimato)
10
Fase
- Non applicabile
Criteri di partecipazione
I ricercatori cercano persone che corrispondano a una certa descrizione, chiamata criteri di ammissibilità. Alcuni esempi di questi criteri sono le condizioni generali di salute di una persona o trattamenti precedenti.
Criteri di ammissibilità
Età idonea allo studio
- Adulto
Accetta volontari sani
Sì
Descrizione
Inclusion Criteria:
- Healthy adult volunteers aged 18-35 years
- Able to perform high-intensity cycling exercise
- No musculoskeletal injury within the last six months
- No known cardiovascular, neurological, or metabolic disease
- Not using medication that may affect exercise performance, pain perception, or recovery
- Willing to attend all five study sessions
- Willing to receive all five passive recovery interventions
- Provided written informed consent
Exclusion Criteria:
- Presence of acute or chronic musculoskeletal injury
- History of cardiovascular, neurological, respiratory, or metabolic disease
- Contraindication to high-intensity exercise
- Contraindication to compression therapy, vacuum therapy, kinesiology taping, passive rest, or classical massage
- Skin allergy, open wound, dermatological disease, or sensitivity to kinesiology tape
- Use of analgesic, anti-inflammatory, muscle relaxant, or performance-enhancing medication during the study period
- Participation in another exercise or recovery intervention study during the study period
- Failure to attend all study sessions or comply with study procedures
Piano di studio
Questa sezione fornisce i dettagli del piano di studio, compreso il modo in cui lo studio è progettato e ciò che lo studio sta misurando.
Come è strutturato lo studio?
Dettagli di progettazione
- Scopo principale: Trattamento
- Assegnazione: Randomizzato
- Modello interventistico: Assegnazione incrociata
- Mascheramento: Separare
Armi e interventi
Gruppo di partecipanti / Arm |
Intervento / Trattamento |
|---|---|
|
Sperimentale: Sequence A: Compression-Vacuum-KT-Rest-Massage
Participants randomized to Sequence A will complete a standardized high-intensity cycling exercise session once weekly for five consecutive weeks.
Immediately after each session, they will receive recovery interventions in the following order: Week 1 compression therapy, Week 2 vacuum therapy, Week 3 kinesiology taping, Week 4 passive rest, and Week 5 classical massage.
|
All participants will perform a standardized supervised high-intensity cycling exercise protocol once weekly for five consecutive weeks.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
Altri nomi:
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
Altri nomi:
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
|
|
Sperimentale: Sequence B: Vacuum-KT-Rest-Massage-Compression
Participants randomized to Sequence B will complete a standardized high-intensity cycling exercise session once weekly for five consecutive weeks.
Immediately after each session, they will receive recovery interventions in the following order: Week 1 vacuum therapy, Week 2 kinesiology taping, Week 3 passive rest, Week 4 classical massage, and Week 5 compression therapy.
|
All participants will perform a standardized supervised high-intensity cycling exercise protocol once weekly for five consecutive weeks.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
Altri nomi:
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
Altri nomi:
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
|
|
Sperimentale: Sequence C: KT-Rest-Massage-Compression-Vacuum
Participants randomized to Sequence C will complete a standardized high-intensity cycling exercise session once weekly for five consecutive weeks.
Immediately after each session, they will receive recovery interventions in the following order: Week 1 kinesiology taping, Week 2 passive rest, Week 3 classical massage, Week 4 compression therapy, and Week 5 vacuum therapy.
|
All participants will perform a standardized supervised high-intensity cycling exercise protocol once weekly for five consecutive weeks.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
Altri nomi:
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
Altri nomi:
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
|
|
Sperimentale: Sequence D: Rest-Massage-Compression-Vacuum-KT
Participants randomized to Sequence D will complete a standardized high-intensity cycling exercise session once weekly for five consecutive weeks.
Immediately after each session, they will receive recovery interventions in the following order: Week 1 passive rest, Week 2 classical massage, Week 3 compression therapy, Week 4 vacuum therapy, and Week 5 kinesiology taping.
|
All participants will perform a standardized supervised high-intensity cycling exercise protocol once weekly for five consecutive weeks.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
Altri nomi:
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
Altri nomi:
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
|
|
Sperimentale: Sequence E: Massage-Compression-Vacuum-KT-Rest
Participants randomized to Sequence E will complete a standardized high-intensity cycling exercise session once weekly for five consecutive weeks.
Immediately after each session, they will receive recovery interventions in the following order: Week 1 classical massage, Week 2 compression therapy, Week 3 vacuum therapy, Week 4 kinesiology taping, and Week 5 passive rest.
|
All participants will perform a standardized supervised high-intensity cycling exercise protocol once weekly for five consecutive weeks.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
Altri nomi:
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
Altri nomi:
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
|
Cosa sta misurando lo studio?
Misure di risultato primarie
Misura del risultato |
Misura Descrizione |
Lasso di tempo |
|---|---|---|
|
Total Quality Recovery (TQR) Score
Lasso di tempo: Baseline, immediately after recovery intervention, and 24 hours after exercise
|
Recovery status assessed using the Total Quality Recovery (TQR) scale following each recovery intervention.
|
Baseline, immediately after recovery intervention, and 24 hours after exercise
|
Misure di risultato secondarie
Misura del risultato |
Misura Descrizione |
Lasso di tempo |
|---|---|---|
|
Perceived Recovery Status
Lasso di tempo: Baseline, immediately after the recovery intervention, and 24 hours after exercise
|
Perceived recovery will be assessed using a standardized perceived recovery scale after each passive recovery intervention.
|
Baseline, immediately after the recovery intervention, and 24 hours after exercise
|
|
Rating of Perceived Exertion (RPE)
Lasso di tempo: Immediately after exercise
|
Perceived exertion will be assessed using the Rating of Perceived Exertion scale during or after the standardized cycling exercise protocol.
|
Immediately after exercise
|
|
Muscle Soreness Visual Analog Scale (VAS)
Lasso di tempo: Baseline, immediately after the recovery intervention, and 24 hours after exercise
|
Perceived muscle soreness will be assessed using a Visual Analog Scale following each recovery intervention.
|
Baseline, immediately after the recovery intervention, and 24 hours after exercise
|
|
Vertical Jump Performance
Lasso di tempo: Baseline, immediately after the recovery intervention, and 24 hours after exercise
|
Lower-limb explosive performance will be assessed using a vertical jump test.
|
Baseline, immediately after the recovery intervention, and 24 hours after exercise
|
|
Sit-and-Reach Test
Lasso di tempo: Baseline, immediately after the recovery intervention, and 24 hours after exercise
|
Hamstring and lower-back flexibility will be assessed using the sit-and-reach test.
|
Baseline, immediately after the recovery intervention, and 24 hours after exercise
|
|
Heart Rate
Lasso di tempo: Baseline, immediately after exercise, immediately after the recovery intervention, and 24 hours after exercise
|
Heart rate will be measured to monitor physiological response to exercise and recovery interventions.
|
Baseline, immediately after exercise, immediately after the recovery intervention, and 24 hours after exercise
|
|
Blood Pressure
Lasso di tempo: Baseline, immediately after exercise, immediately after the recovery intervention, and 24 hours after exercise
|
Systolic and diastolic blood pressure will be measured to monitor cardiovascular response to exercise and recovery interventions.
|
Baseline, immediately after exercise, immediately after the recovery intervention, and 24 hours after exercise
|
Collaboratori e investigatori
Qui è dove troverai le persone e le organizzazioni coinvolte in questo studio.
Sponsor
Studiare le date dei record
Queste date tengono traccia dell'avanzamento della registrazione dello studio e dell'invio dei risultati di sintesi a ClinicalTrials.gov. I record degli studi e i risultati riportati vengono esaminati dalla National Library of Medicine (NLM) per assicurarsi che soddisfino specifici standard di controllo della qualità prima di essere pubblicati sul sito Web pubblico.
Studia le date principali
Inizio studio (Stimato)
20 giugno 2026
Completamento primario (Stimato)
20 settembre 2026
Completamento dello studio (Stimato)
30 ottobre 2027
Date di iscrizione allo studio
Primo inviato
10 giugno 2026
Primo inviato che soddisfa i criteri di controllo qualità
16 giugno 2026
Primo Inserito (Effettivo)
17 giugno 2026
Aggiornamenti dei record di studio
Ultimo aggiornamento pubblicato (Effettivo)
17 giugno 2026
Ultimo aggiornamento inviato che soddisfa i criteri QC
16 giugno 2026
Ultimo verificato
1 aprile 2026
Maggiori informazioni
Termini relativi a questo studio
Termini MeSH pertinenti aggiuntivi
Altri numeri di identificazione dello studio
- E-60116787-020-734897
Informazioni su farmaci e dispositivi, documenti di studio
Studia un prodotto farmaceutico regolamentato dalla FDA degli Stati Uniti
No
Studia un dispositivo regolamentato dalla FDA degli Stati Uniti
No
Queste informazioni sono state recuperate direttamente dal sito web clinicaltrials.gov senza alcuna modifica. In caso di richieste di modifica, rimozione o aggiornamento dei dettagli dello studio, contattare register@clinicaltrials.gov. Non appena verrà implementata una modifica su clinicaltrials.gov, questa verrà aggiornata automaticamente anche sul nostro sito web .
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