Effects of Passive Recovery Methods After High-Intensity Cycling Exercise (RECOVER-CYCLE)
16 czerwca 2026 zaktualizowane przez: UMMUHAN BAS ASLAN, Pamukkale University
Acute Effects of Five Passive Recovery Interventions Following High-Intensity Cycling Exercise: A Randomized Five-Period Crossover Trial
This randomized crossover trial will investigate the acute effects of five passive recovery interventions following a standardized high-intensity cycling exercise protocol.
Participants will complete one supervised high-intensity cycling session per week for five consecutive weeks.
Immediately after each exercise session, participants will receive one of five recovery interventions: compression therapy, vacuum therapy, kinesiology taping, passive rest, or classical massage.
The order of the interventions will be randomized according to a balanced crossover sequence.
Each participant will experience all five recovery interventions during the study period.
Outcomes related to post-exercise recovery will be assessed across intervention periods.
Przegląd badań
Status
Jeszcze nie rekrutacja
Interwencja / Leczenie
Szczegółowy opis
This study is designed as a randomized, five-period, five-treatment crossover trial. All participants will complete a standardized high-intensity cycling exercise protocol once weekly for five consecutive weeks. Following each cycling session, participants will receive one passive recovery intervention. The five recovery interventions are compression therapy, vacuum therapy, kinesiology taping, passive rest, and classical massage.
Participants will be randomized to one of five intervention sequences to balance the order of recovery interventions across the study period. Each intervention will be administered once to each participant, and all participants will receive all five interventions. A seven-day interval between weekly exercise sessions will separate intervention periods. The crossover design allows each participant to serve as his or her own control when comparing the acute effects of the recovery interventions.
Typ studiów
Interwencyjne
Zapisy (Szacowany)
10
Faza
- Nie dotyczy
Kryteria uczestnictwa
Badacze szukają osób, które pasują do określonego opisu, zwanego kryteriami kwalifikacyjnymi. Niektóre przykłady tych kryteriów to ogólny stan zdrowia danej osoby lub wcześniejsze leczenie.
Kryteria kwalifikacji
Wiek uprawniający do nauki
- Dorosły
Akceptuje zdrowych ochotników
Tak
Opis
Inclusion Criteria:
- Healthy adult volunteers aged 18-35 years
- Able to perform high-intensity cycling exercise
- No musculoskeletal injury within the last six months
- No known cardiovascular, neurological, or metabolic disease
- Not using medication that may affect exercise performance, pain perception, or recovery
- Willing to attend all five study sessions
- Willing to receive all five passive recovery interventions
- Provided written informed consent
Exclusion Criteria:
- Presence of acute or chronic musculoskeletal injury
- History of cardiovascular, neurological, respiratory, or metabolic disease
- Contraindication to high-intensity exercise
- Contraindication to compression therapy, vacuum therapy, kinesiology taping, passive rest, or classical massage
- Skin allergy, open wound, dermatological disease, or sensitivity to kinesiology tape
- Use of analgesic, anti-inflammatory, muscle relaxant, or performance-enhancing medication during the study period
- Participation in another exercise or recovery intervention study during the study period
- Failure to attend all study sessions or comply with study procedures
Plan studiów
Ta sekcja zawiera szczegółowe informacje na temat planu badania, w tym sposób zaprojektowania badania i jego pomiary.
Jak projektuje się badanie?
Szczegóły projektu
- Główny cel: Leczenie
- Przydział: Randomizowane
- Model interwencyjny: Zadanie krzyżowe
- Maskowanie: Pojedynczy
Broń i interwencje
Grupa uczestników / Arm |
Interwencja / Leczenie |
|---|---|
|
Eksperymentalny: Sequence A: Compression-Vacuum-KT-Rest-Massage
Participants randomized to Sequence A will complete a standardized high-intensity cycling exercise session once weekly for five consecutive weeks.
Immediately after each session, they will receive recovery interventions in the following order: Week 1 compression therapy, Week 2 vacuum therapy, Week 3 kinesiology taping, Week 4 passive rest, and Week 5 classical massage.
|
All participants will perform a standardized supervised high-intensity cycling exercise protocol once weekly for five consecutive weeks.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
Inne nazwy:
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
Inne nazwy:
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
|
|
Eksperymentalny: Sequence B: Vacuum-KT-Rest-Massage-Compression
Participants randomized to Sequence B will complete a standardized high-intensity cycling exercise session once weekly for five consecutive weeks.
Immediately after each session, they will receive recovery interventions in the following order: Week 1 vacuum therapy, Week 2 kinesiology taping, Week 3 passive rest, Week 4 classical massage, and Week 5 compression therapy.
|
All participants will perform a standardized supervised high-intensity cycling exercise protocol once weekly for five consecutive weeks.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
Inne nazwy:
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
Inne nazwy:
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
|
|
Eksperymentalny: Sequence C: KT-Rest-Massage-Compression-Vacuum
Participants randomized to Sequence C will complete a standardized high-intensity cycling exercise session once weekly for five consecutive weeks.
Immediately after each session, they will receive recovery interventions in the following order: Week 1 kinesiology taping, Week 2 passive rest, Week 3 classical massage, Week 4 compression therapy, and Week 5 vacuum therapy.
|
All participants will perform a standardized supervised high-intensity cycling exercise protocol once weekly for five consecutive weeks.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
Inne nazwy:
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
Inne nazwy:
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
|
|
Eksperymentalny: Sequence D: Rest-Massage-Compression-Vacuum-KT
Participants randomized to Sequence D will complete a standardized high-intensity cycling exercise session once weekly for five consecutive weeks.
Immediately after each session, they will receive recovery interventions in the following order: Week 1 passive rest, Week 2 classical massage, Week 3 compression therapy, Week 4 vacuum therapy, and Week 5 kinesiology taping.
|
All participants will perform a standardized supervised high-intensity cycling exercise protocol once weekly for five consecutive weeks.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
Inne nazwy:
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
Inne nazwy:
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
|
|
Eksperymentalny: Sequence E: Massage-Compression-Vacuum-KT-Rest
Participants randomized to Sequence E will complete a standardized high-intensity cycling exercise session once weekly for five consecutive weeks.
Immediately after each session, they will receive recovery interventions in the following order: Week 1 classical massage, Week 2 compression therapy, Week 3 vacuum therapy, Week 4 kinesiology taping, and Week 5 passive rest.
|
All participants will perform a standardized supervised high-intensity cycling exercise protocol once weekly for five consecutive weeks.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
Inne nazwy:
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
Inne nazwy:
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
|
Co mierzy badanie?
Podstawowe miary wyniku
Miara wyniku |
Opis środka |
Ramy czasowe |
|---|---|---|
|
Total Quality Recovery (TQR) Score
Ramy czasowe: Baseline, immediately after recovery intervention, and 24 hours after exercise
|
Recovery status assessed using the Total Quality Recovery (TQR) scale following each recovery intervention.
|
Baseline, immediately after recovery intervention, and 24 hours after exercise
|
Miary wyników drugorzędnych
Miara wyniku |
Opis środka |
Ramy czasowe |
|---|---|---|
|
Perceived Recovery Status
Ramy czasowe: Baseline, immediately after the recovery intervention, and 24 hours after exercise
|
Perceived recovery will be assessed using a standardized perceived recovery scale after each passive recovery intervention.
|
Baseline, immediately after the recovery intervention, and 24 hours after exercise
|
|
Rating of Perceived Exertion (RPE)
Ramy czasowe: Immediately after exercise
|
Perceived exertion will be assessed using the Rating of Perceived Exertion scale during or after the standardized cycling exercise protocol.
|
Immediately after exercise
|
|
Muscle Soreness Visual Analog Scale (VAS)
Ramy czasowe: Baseline, immediately after the recovery intervention, and 24 hours after exercise
|
Perceived muscle soreness will be assessed using a Visual Analog Scale following each recovery intervention.
|
Baseline, immediately after the recovery intervention, and 24 hours after exercise
|
|
Vertical Jump Performance
Ramy czasowe: Baseline, immediately after the recovery intervention, and 24 hours after exercise
|
Lower-limb explosive performance will be assessed using a vertical jump test.
|
Baseline, immediately after the recovery intervention, and 24 hours after exercise
|
|
Sit-and-Reach Test
Ramy czasowe: Baseline, immediately after the recovery intervention, and 24 hours after exercise
|
Hamstring and lower-back flexibility will be assessed using the sit-and-reach test.
|
Baseline, immediately after the recovery intervention, and 24 hours after exercise
|
|
Heart Rate
Ramy czasowe: Baseline, immediately after exercise, immediately after the recovery intervention, and 24 hours after exercise
|
Heart rate will be measured to monitor physiological response to exercise and recovery interventions.
|
Baseline, immediately after exercise, immediately after the recovery intervention, and 24 hours after exercise
|
|
Blood Pressure
Ramy czasowe: Baseline, immediately after exercise, immediately after the recovery intervention, and 24 hours after exercise
|
Systolic and diastolic blood pressure will be measured to monitor cardiovascular response to exercise and recovery interventions.
|
Baseline, immediately after exercise, immediately after the recovery intervention, and 24 hours after exercise
|
Współpracownicy i badacze
Tutaj znajdziesz osoby i organizacje zaangażowane w to badanie.
Sponsor
Daty zapisu na studia
Daty te śledzą postęp w przesyłaniu rekordów badań i podsumowań wyników do ClinicalTrials.gov. Zapisy badań i zgłoszone wyniki są przeglądane przez National Library of Medicine (NLM), aby upewnić się, że spełniają określone standardy kontroli jakości, zanim zostaną opublikowane na publicznej stronie internetowej.
Główne daty studiów
Rozpoczęcie studiów (Szacowany)
20 czerwca 2026
Zakończenie podstawowe (Szacowany)
20 września 2026
Ukończenie studiów (Szacowany)
30 października 2027
Daty rejestracji na studia
Pierwszy przesłany
10 czerwca 2026
Pierwszy przesłany, który spełnia kryteria kontroli jakości
16 czerwca 2026
Pierwszy wysłany (Rzeczywisty)
17 czerwca 2026
Aktualizacje rekordów badań
Ostatnia wysłana aktualizacja (Rzeczywisty)
17 czerwca 2026
Ostatnia przesłana aktualizacja, która spełniała kryteria kontroli jakości
16 czerwca 2026
Ostatnia weryfikacja
1 kwietnia 2026
Więcej informacji
Terminy związane z tym badaniem
Dodatkowe istotne warunki MeSH
Inne numery identyfikacyjne badania
- E-60116787-020-734897
Informacje o lekach i urządzeniach, dokumenty badawcze
Bada produkt leczniczy regulowany przez amerykańską FDA
Nie
Bada produkt urządzenia regulowany przez amerykańską FDA
Nie
Te informacje zostały pobrane bezpośrednio ze strony internetowej clinicaltrials.gov bez żadnych zmian. Jeśli chcesz zmienić, usunąć lub zaktualizować dane swojego badania, skontaktuj się z register@clinicaltrials.gov. Gdy tylko zmiana zostanie wprowadzona na stronie clinicaltrials.gov, zostanie ona automatycznie zaktualizowana również na naszej stronie internetowej .
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