Effects of Passive Recovery Methods After High-Intensity Cycling Exercise (RECOVER-CYCLE)
2026年8月7日 更新者：UMMUHAN BAS ASLAN、Pamukkale University
Acute Effects of Five Passive Recovery Interventions Following High-Intensity Cycling Exercise: A Randomized Five-Period Crossover Trial
This randomized crossover trial will investigate the acute effects of five passive recovery interventions following a standardized high-intensity cycling exercise protocol.
Participants will complete the standardized high-intensity cycling exercise protocol during five separate study sessions.
Immediately after each exercise session, participants will receive one of five recovery interventions: compression therapy, vacuum therapy, kinesiology taping, passive rest, or classical massage.
The order of the interventions will be randomized according to a balanced crossover sequence.
Each participant will experience all five recovery interventions during the study period.
Outcomes related to post-exercise recovery will be assessed across intervention periods.
研究概览
地位
招聘中
详细说明
This study is designed as a randomized, five-period, five-treatment crossover trial. All participants will complete a standardized high-intensity cycling exercise protocol during five separate study sessions. Following each cycling session, participants will receive one passive recovery intervention. The five recovery interventions are compression therapy, vacuum therapy, kinesiology taping, passive rest, and classical massage.
Participants will be randomized to one of five intervention sequences to balance the order of recovery interventions across the study period. Each intervention will be administered once to each participant, and all participants will receive all five interventions. The crossover design allows each participant to serve as his or her own control when comparing the acute effects of the recovery interventions.
研究类型
介入性
注册 (估计的)
12
阶段
- 不适用
联系人和位置
本节提供了进行研究的人员的详细联系信息，以及有关进行该研究的地点的信息。
学习地点
-
-
-
Denizli、土耳其（türkiye）
- 招聘中
- Pamukkale University, Faculty of Physiotherapy and Rehabilitation
-
接触：
- Ummuhan Baş Aslan, Prof.
- 电话号码：+902584295
- 邮箱：umbaslan@pau.edu.tr
-
-
参与标准
研究人员寻找符合特定描述的人，称为资格标准。这些标准的一些例子是一个人的一般健康状况或先前的治疗。
资格标准
适合学习的年龄
- 成人
接受健康志愿者
是的
描述
Inclusion Criteria:
- Healthy adult volunteers aged 18-30 years
- Able to perform high-intensity cycling exercise
- No musculoskeletal injury within the last six months
- No known cardiovascular, neurological, or metabolic disease
- Not using medication that may affect exercise performance, pain perception, or recovery
- Willing to attend all five study sessions
- Willing to receive all five passive recovery interventions
- Provided written informed consent
Exclusion Criteria:
- Presence of acute or chronic musculoskeletal injury
- History of cardiovascular, neurological, respiratory, or metabolic disease
- Contraindication to high-intensity exercise
- Contraindication to compression therapy, vacuum therapy, kinesiology taping, passive rest, or classical massage
- Skin allergy, open wound, dermatological disease, or sensitivity to kinesiology tape
- Use of analgesic, anti-inflammatory, muscle relaxant, or performance-enhancing medication during the study period
- Participation in another exercise or recovery intervention study during the study period
- Failure to attend all study sessions or comply with study procedures
学习计划
本节提供研究计划的详细信息，包括研究的设计方式和研究的衡量标准。
研究是如何设计的？
设计细节
- 主要用途：治疗
- 分配：随机化
- 介入模型：交叉作业
- 屏蔽：单身的
武器和干预
参与者组/臂 |
干预/治疗 |
|---|---|
|
实验性的：Sequence A: Compression-Vacuum-KT-Rest-Massage
Participants randomized to Sequence A will complete a standardized high-intensity cycling exercise protocol during five separate study sessions.
Immediately after each session, they will receive recovery interventions in the following order: Session 1 compression therapy, Session 2 vacuum therapy, Session 3 kinesiology taping, Session 4 passive rest, and Session 5 classical massage.
|
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
其他名称：
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
其他名称：
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
All participants will perform a standardized supervised high-intensity cycling exercise protocol during five separate study sessions.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
|
|
实验性的：Sequence B: Vacuum-KT-Rest-Massage-Compression
Participants randomized to Sequence B will complete a standardized high-intensity cycling exercise protocol during five separate study sessions.
Immediately after each session, they will receive recovery interventions in the following order: Session 1 vacuum therapy, Session 2 kinesiology taping, Session 3 passive rest, Session 4 classical massage, and Session 5 compression therapy.
|
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
其他名称：
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
其他名称：
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
All participants will perform a standardized supervised high-intensity cycling exercise protocol during five separate study sessions.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
|
|
实验性的：Sequence C: KT-Rest-Massage-Compression-Vacuum
Participants randomized to Sequence C will complete a standardized high-intensity cycling exercise protocol during five separate study sessions.
Immediately after each session, they will receive recovery interventions in the following order: Session 1 kinesiology taping, Session 2 passive rest, Session 3 classical massage, Session 4 compression therapy, and Session 5 vacuum therapy.
|
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
其他名称：
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
其他名称：
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
All participants will perform a standardized supervised high-intensity cycling exercise protocol during five separate study sessions.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
|
|
实验性的：Sequence D: Rest-Massage-Compression-Vacuum-KT
Participants randomized to Sequence D will complete a standardized high-intensity cycling exercise protocol during five separate study sessions.
Immediately after each session, they will receive recovery interventions in the following order: Session 1 passive rest, Session 2 classical massage, Session 3 compression therapy, Session 4 vacuum therapy, and Session 5 kinesiology taping.
|
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
其他名称：
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
其他名称：
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
All participants will perform a standardized supervised high-intensity cycling exercise protocol during five separate study sessions.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
|
|
实验性的：Sequence E: Massage-Compression-Vacuum-KT-Rest
Participants randomized to Sequence E will complete a standardized high-intensity cycling exercise protocol during five separate study sessions.
Immediately after each session, they will receive recovery interventions in the following order: Session 1 classical massage, Session 2 compression therapy, Session 3 vacuum therapy, Session 4 kinesiology taping, and Session 5 passive rest.
|
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
其他名称：
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module.
The intervention will be applied immediately after the standardized high-intensity cycling exercise session.
The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
其他名称：
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration.
No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist.
The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
All participants will perform a standardized supervised high-intensity cycling exercise protocol during five separate study sessions.
The cycling protocol will be administered before the assigned recovery intervention in each study period.
Exercise intensity, duration, and progression will be standardized across participants and sessions.
|
研究衡量的是什么？
主要结果指标
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
|
Total Quality Recovery (TQR) Score
大体时间：At each of the five study sessions: immediately after completion of the 30-minute recovery period and 24 hours after completion of the high-intensity cycling exercise.
|
Recovery status assessed using the Total Quality Recovery (TQR) scale following each recovery intervention.
|
At each of the five study sessions: immediately after completion of the 30-minute recovery period and 24 hours after completion of the high-intensity cycling exercise.
|
次要结果测量
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
|
Perceived Recovery Status
大体时间：At each of the five study sessions: immediately before exercise, immediately after completion of the 30-minute recovery period, and 24 hours after completion of the high-intensity cycling exercise.
|
Perceived recovery will be assessed using a standardized perceived recovery scale after each passive recovery intervention.
|
At each of the five study sessions: immediately before exercise, immediately after completion of the 30-minute recovery period, and 24 hours after completion of the high-intensity cycling exercise.
|
|
Rating of Perceived Exertion (RPE)
大体时间：At each of the five study sessions: immediately before exercise and immediately after completion of the 15-minute high-intensity cycling bout, before the cool-down and recovery intervention.
|
Perceived exertion will be assessed using the Rating of Perceived Exertion scale during or after the standardized cycling exercise protocol.
|
At each of the five study sessions: immediately before exercise and immediately after completion of the 15-minute high-intensity cycling bout, before the cool-down and recovery intervention.
|
|
Fatigue Visual Analog Scale (VAS)
大体时间：At each of the five study sessions: immediately before exercise; immediately after the 15-minute high-intensity cycling bout; immediately after the 30-minute recovery period; and 24 hours after completion of cycling exercise.
|
Perceived general fatigue will be assessed using a 10-cm Visual Analog Scale, with higher scores indicating greater fatigue.
|
At each of the five study sessions: immediately before exercise; immediately after the 15-minute high-intensity cycling bout; immediately after the 30-minute recovery period; and 24 hours after completion of cycling exercise.
|
|
Muscle Soreness Visual Analog Scale (VAS)
大体时间：At each of the five study sessions: immediately before exercise; immediately after completion of the standardized cool-down and before initiation of the 30-minute recovery period; immediately after the 30-minute recovery period; and 24 hours after cyclin
|
Perceived muscle soreness will be assessed using a Visual Analog Scale following each recovery intervention.
|
At each of the five study sessions: immediately before exercise; immediately after completion of the standardized cool-down and before initiation of the 30-minute recovery period; immediately after the 30-minute recovery period; and 24 hours after cyclin
|
|
Sit-and-Reach Test
大体时间：At each of the five study sessions: immediately before exercise; immediately after completion of the standardized cool-down and before initiation of the 30-minute recovery period; immediately after the 30-minute recovery period; and 24 hours after cyclin
|
Hamstring and lower-back flexibility will be assessed using the sit-and-reach test.
|
At each of the five study sessions: immediately before exercise; immediately after completion of the standardized cool-down and before initiation of the 30-minute recovery period; immediately after the 30-minute recovery period; and 24 hours after cyclin
|
|
Heart Rate
大体时间：At each of the five study sessions: immediately before exercise; immediately after the 15-minute high-intensity cycling bout; immediately after the 30-minute recovery period; and 24 hours after completion of cycling exercise.
|
Heart rate will be measured to monitor physiological response to exercise and recovery interventions.
|
At each of the five study sessions: immediately before exercise; immediately after the 15-minute high-intensity cycling bout; immediately after the 30-minute recovery period; and 24 hours after completion of cycling exercise.
|
|
Blood Pressure
大体时间：At each of the five study sessions: immediately before exercise; immediately after the 15-minute high-intensity cycling bout; immediately after the 30-minute recovery period; and 24 hours after completion of cycling exercise.
|
Systolic and diastolic blood pressure will be measured to monitor cardiovascular response to exercise and recovery interventions.
|
At each of the five study sessions: immediately before exercise; immediately after the 15-minute high-intensity cycling bout; immediately after the 30-minute recovery period; and 24 hours after completion of cycling exercise.
|
合作者和调查者
在这里您可以找到参与这项研究的人员和组织。
研究记录日期
这些日期跟踪向 ClinicalTrials.gov 提交研究记录和摘要结果的进度。研究记录和报告的结果由国家医学图书馆 (NLM) 审查，以确保它们在发布到公共网站之前符合特定的质量控制标准。
研究主要日期
学习开始 (实际的)
2026年6月22日
初级完成 (估计的)
2026年8月14日
研究完成 (估计的)
2026年8月21日
研究注册日期
首次提交
2026年6月10日
首先提交符合 QC 标准的
2026年6月16日
首次发布 (实际的)
2026年6月17日
研究记录更新
最后更新发布 (实际的)
2026年8月11日
上次提交的符合 QC 标准的更新
2026年8月7日
最后验证
2026年4月1日
更多信息
此信息直接从 clinicaltrials.gov 网站检索，没有任何更改。如果您有任何更改、删除或更新研究详细信息的请求，请联系 register@clinicaltrials.gov. clinicaltrials.gov 上实施更改，我们的网站上也会自动更新.