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Effects of Passive Recovery Methods After High-Intensity Cycling Exercise (RECOVER-CYCLE)

10. juli 2026 opdateret af: UMMUHAN BAS ASLAN, Pamukkale University

Acute Effects of Five Passive Recovery Interventions Following High-Intensity Cycling Exercise: A Randomized Five-Period Crossover Trial

This randomized crossover trial will investigate the acute effects of five passive recovery interventions following a standardized high-intensity cycling exercise protocol. Participants will complete the standardized high-intensity cycling exercise protocol during five separate study sessions. Immediately after each exercise session, participants will receive one of five recovery interventions: compression therapy, vacuum therapy, kinesiology taping, passive rest, or classical massage. The order of the interventions will be randomized according to a balanced crossover sequence. Each participant will experience all five recovery interventions during the study period. Outcomes related to post-exercise recovery will be assessed across intervention periods.

Studieoversigt

Status

Rekruttering

Betingelser

Intervention / Behandling

Detaljeret beskrivelse

This study is designed as a randomized, five-period, five-treatment crossover trial. All participants will complete a standardized high-intensity cycling exercise protocol during five separate study sessions. Following each cycling session, participants will receive one passive recovery intervention. The five recovery interventions are compression therapy, vacuum therapy, kinesiology taping, passive rest, and classical massage.

Participants will be randomized to one of five intervention sequences to balance the order of recovery interventions across the study period. Each intervention will be administered once to each participant, and all participants will receive all five interventions. The crossover design allows each participant to serve as his or her own control when comparing the acute effects of the recovery interventions.

Undersøgelsestype

Interventionel

Tilmelding (Anslået)

12

Fase

  • Ikke anvendelig

Kontakter og lokationer

Dette afsnit indeholder kontaktoplysninger for dem, der udfører undersøgelsen, og oplysninger om, hvor denne undersøgelse udføres.

Studiesteder

  • Tyrkiet (Türkiye)
      • Denizli, Tyrkiet (Türkiye)
        • Rekruttering
        • Pamukkale University, Faculty of Physiotherapy and Rehabilitation
        • Kontakt:

Deltagelseskriterier

Forskere leder efter personer, der passer til en bestemt beskrivelse, kaldet berettigelseskriterier. Nogle eksempler på disse kriterier er en persons generelle helbredstilstand eller tidligere behandlinger.

Berettigelseskriterier

Aldre berettiget til at studere

  • Voksen

Tager imod sunde frivillige

Ja

Beskrivelse

Inclusion Criteria:

  • Healthy adult volunteers aged 18-30 years
  • Able to perform high-intensity cycling exercise
  • No musculoskeletal injury within the last six months
  • No known cardiovascular, neurological, or metabolic disease
  • Not using medication that may affect exercise performance, pain perception, or recovery
  • Willing to attend all five study sessions
  • Willing to receive all five passive recovery interventions
  • Provided written informed consent

Exclusion Criteria:

  • Presence of acute or chronic musculoskeletal injury
  • History of cardiovascular, neurological, respiratory, or metabolic disease
  • Contraindication to high-intensity exercise
  • Contraindication to compression therapy, vacuum therapy, kinesiology taping, passive rest, or classical massage
  • Skin allergy, open wound, dermatological disease, or sensitivity to kinesiology tape
  • Use of analgesic, anti-inflammatory, muscle relaxant, or performance-enhancing medication during the study period
  • Participation in another exercise or recovery intervention study during the study period
  • Failure to attend all study sessions or comply with study procedures

Studieplan

Dette afsnit indeholder detaljer om studieplanen, herunder hvordan undersøgelsen er designet, og hvad undersøgelsen måler.

Hvordan er undersøgelsen tilrettelagt?

Design detaljer

  • Primært formål: Behandling
  • Tildeling: Randomiseret
  • Interventionel model: Crossover opgave
  • Maskning: Enkelt

Våben og indgreb

Deltagergruppe / Arm
Intervention / Behandling
Eksperimentel: Sequence A: Compression-Vacuum-KT-Rest-Massage
Participants randomized to Sequence A will complete a standardized high-intensity cycling exercise protocol during five separate study sessions. Immediately after each session, they will receive recovery interventions in the following order: Session 1 compression therapy, Session 2 vacuum therapy, Session 3 kinesiology taping, Session 4 passive rest, and Session 5 classical massage.
Enhed: Doctor Life MK400L Sequential Intermittent Compression Device
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL. The intervention will be applied immediately after the standardized high-intensity cycling exercise session. The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
Andre navne:
  • Doctor Life MK400L
  • MK4L250-BL
  • 6-Chamber Sequential Intermittent Compression Device
  • Compression Therapy
Enhed: Intelect Neo Therapy System with Chattanooga Intelect Neo Vacuum Module
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module. The intervention will be applied immediately after the standardized high-intensity cycling exercise session. The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
Andre navne:
  • Vakuum terapi
  • Intelect Neo
  • Chattanooga Intelect Neo Vacuum Module
  • Vacuum-Assisted Therapy
Andet: Kinesiology Taping
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist. Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Andet: Passive Rest
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration. No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Andet: Classical Massage
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist. The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
Adfærdsmæssigt: High-Intensity Cycling Exercise Protocol
All participants will perform a standardized supervised high-intensity cycling exercise protocol during five separate study sessions. The cycling protocol will be administered before the assigned recovery intervention in each study period. Exercise intensity, duration, and progression will be standardized across participants and sessions.
Eksperimentel: Sequence B: Vacuum-KT-Rest-Massage-Compression
Participants randomized to Sequence B will complete a standardized high-intensity cycling exercise protocol during five separate study sessions. Immediately after each session, they will receive recovery interventions in the following order: Session 1 vacuum therapy, Session 2 kinesiology taping, Session 3 passive rest, Session 4 classical massage, and Session 5 compression therapy.
Enhed: Doctor Life MK400L Sequential Intermittent Compression Device
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL. The intervention will be applied immediately after the standardized high-intensity cycling exercise session. The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
Andre navne:
  • Doctor Life MK400L
  • MK4L250-BL
  • 6-Chamber Sequential Intermittent Compression Device
  • Compression Therapy
Enhed: Intelect Neo Therapy System with Chattanooga Intelect Neo Vacuum Module
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module. The intervention will be applied immediately after the standardized high-intensity cycling exercise session. The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
Andre navne:
  • Vakuum terapi
  • Intelect Neo
  • Chattanooga Intelect Neo Vacuum Module
  • Vacuum-Assisted Therapy
Andet: Kinesiology Taping
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist. Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Andet: Passive Rest
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration. No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Andet: Classical Massage
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist. The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
Adfærdsmæssigt: High-Intensity Cycling Exercise Protocol
All participants will perform a standardized supervised high-intensity cycling exercise protocol during five separate study sessions. The cycling protocol will be administered before the assigned recovery intervention in each study period. Exercise intensity, duration, and progression will be standardized across participants and sessions.
Eksperimentel: Sequence C: KT-Rest-Massage-Compression-Vacuum
Participants randomized to Sequence C will complete a standardized high-intensity cycling exercise protocol during five separate study sessions. Immediately after each session, they will receive recovery interventions in the following order: Session 1 kinesiology taping, Session 2 passive rest, Session 3 classical massage, Session 4 compression therapy, and Session 5 vacuum therapy.
Enhed: Doctor Life MK400L Sequential Intermittent Compression Device
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL. The intervention will be applied immediately after the standardized high-intensity cycling exercise session. The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
Andre navne:
  • Doctor Life MK400L
  • MK4L250-BL
  • 6-Chamber Sequential Intermittent Compression Device
  • Compression Therapy
Enhed: Intelect Neo Therapy System with Chattanooga Intelect Neo Vacuum Module
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module. The intervention will be applied immediately after the standardized high-intensity cycling exercise session. The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
Andre navne:
  • Vakuum terapi
  • Intelect Neo
  • Chattanooga Intelect Neo Vacuum Module
  • Vacuum-Assisted Therapy
Andet: Kinesiology Taping
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist. Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Andet: Passive Rest
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration. No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Andet: Classical Massage
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist. The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
Adfærdsmæssigt: High-Intensity Cycling Exercise Protocol
All participants will perform a standardized supervised high-intensity cycling exercise protocol during five separate study sessions. The cycling protocol will be administered before the assigned recovery intervention in each study period. Exercise intensity, duration, and progression will be standardized across participants and sessions.
Eksperimentel: Sequence D: Rest-Massage-Compression-Vacuum-KT
Participants randomized to Sequence D will complete a standardized high-intensity cycling exercise protocol during five separate study sessions. Immediately after each session, they will receive recovery interventions in the following order: Session 1 passive rest, Session 2 classical massage, Session 3 compression therapy, Session 4 vacuum therapy, and Session 5 kinesiology taping.
Enhed: Doctor Life MK400L Sequential Intermittent Compression Device
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL. The intervention will be applied immediately after the standardized high-intensity cycling exercise session. The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
Andre navne:
  • Doctor Life MK400L
  • MK4L250-BL
  • 6-Chamber Sequential Intermittent Compression Device
  • Compression Therapy
Enhed: Intelect Neo Therapy System with Chattanooga Intelect Neo Vacuum Module
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module. The intervention will be applied immediately after the standardized high-intensity cycling exercise session. The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
Andre navne:
  • Vakuum terapi
  • Intelect Neo
  • Chattanooga Intelect Neo Vacuum Module
  • Vacuum-Assisted Therapy
Andet: Kinesiology Taping
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist. Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Andet: Passive Rest
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration. No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Andet: Classical Massage
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist. The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
Adfærdsmæssigt: High-Intensity Cycling Exercise Protocol
All participants will perform a standardized supervised high-intensity cycling exercise protocol during five separate study sessions. The cycling protocol will be administered before the assigned recovery intervention in each study period. Exercise intensity, duration, and progression will be standardized across participants and sessions.
Eksperimentel: Sequence E: Massage-Compression-Vacuum-KT-Rest
Participants randomized to Sequence E will complete a standardized high-intensity cycling exercise protocol during five separate study sessions. Immediately after each session, they will receive recovery interventions in the following order: Session 1 classical massage, Session 2 compression therapy, Session 3 vacuum therapy, Session 4 kinesiology taping, and Session 5 passive rest.
Enhed: Doctor Life MK400L Sequential Intermittent Compression Device
Compression therapy will be administered using the Doctor Life MK400L 6-chamber sequential intermittent compression device, code MK4L250-BL. The intervention will be applied immediately after the standardized high-intensity cycling exercise session. The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, and device settings.
Andre navne:
  • Doctor Life MK400L
  • MK4L250-BL
  • 6-Chamber Sequential Intermittent Compression Device
  • Compression Therapy
Enhed: Intelect Neo Therapy System with Chattanooga Intelect Neo Vacuum Module
Vacuum therapy will be administered using the Intelect Neo Therapy System with the Chattanooga Intelect Neo Vacuum Module. The intervention will be applied immediately after the standardized high-intensity cycling exercise session. The application will be delivered according to a standardized protocol, including participant positioning, treated body region, application duration, vacuum cup placement, and vacuum pressure settings.
Andre navne:
  • Vakuum terapi
  • Intelect Neo
  • Chattanooga Intelect Neo Vacuum Module
  • Vacuum-Assisted Therapy
Andet: Kinesiology Taping
Kinesiology taping will be applied immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist. Tape placement, application technique, tension, target region, and wear time will be standardized across participants.
Andet: Passive Rest
Participants will rest quietly after the standardized high-intensity cycling exercise session for a standardized duration. No manual therapy, mechanical therapy, taping, or additional recovery intervention will be administered during the passive rest condition.
Andet: Classical Massage
Classical massage will be administered immediately after the standardized high-intensity cycling exercise session by a trained physiotherapist. The treated body region, massage techniques, sequence of techniques, pressure, and application duration will be standardized across participants.
Adfærdsmæssigt: High-Intensity Cycling Exercise Protocol
All participants will perform a standardized supervised high-intensity cycling exercise protocol during five separate study sessions. The cycling protocol will be administered before the assigned recovery intervention in each study period. Exercise intensity, duration, and progression will be standardized across participants and sessions.

Hvad måler undersøgelsen?

Primære resultatmål

Resultatmål
Foranstaltningsbeskrivelse
Tidsramme
Total Quality Recovery (TQR) Score
Tidsramme: At each of the five study sessions: immediately after completion of the 30-minute recovery period and 24 hours after completion of the high-intensity cycling exercise.
Recovery status assessed using the Total Quality Recovery (TQR) scale following each recovery intervention.
At each of the five study sessions: immediately after completion of the 30-minute recovery period and 24 hours after completion of the high-intensity cycling exercise.

Sekundære resultatmål

Resultatmål
Foranstaltningsbeskrivelse
Tidsramme
Perceived Recovery Status
Tidsramme: At each of the five study sessions: immediately before exercise, immediately after completion of the 30-minute recovery period, and 24 hours after completion of the high-intensity cycling exercise.
Perceived recovery will be assessed using a standardized perceived recovery scale after each passive recovery intervention.
At each of the five study sessions: immediately before exercise, immediately after completion of the 30-minute recovery period, and 24 hours after completion of the high-intensity cycling exercise.
Rating of Perceived Exertion (RPE)
Tidsramme: At each of the five study sessions: immediately before exercise and immediately after completion of the 15-minute high-intensity cycling bout, before the cool-down and recovery intervention.
Perceived exertion will be assessed using the Rating of Perceived Exertion scale during or after the standardized cycling exercise protocol.
At each of the five study sessions: immediately before exercise and immediately after completion of the 15-minute high-intensity cycling bout, before the cool-down and recovery intervention.
Fatigue Visual Analog Scale (VAS)
Tidsramme: At each of the five study sessions: immediately before exercise; immediately after the 15-minute high-intensity cycling bout; immediately after the 30-minute recovery period; and 24 hours after completion of cycling exercise.
Perceived general fatigue will be assessed using a 10-cm Visual Analog Scale, with higher scores indicating greater fatigue.
At each of the five study sessions: immediately before exercise; immediately after the 15-minute high-intensity cycling bout; immediately after the 30-minute recovery period; and 24 hours after completion of cycling exercise.
Muscle Soreness Visual Analog Scale (VAS)
Tidsramme: At each of the five study sessions: immediately before exercise; immediately after completion of the standardized cool-down and before initiation of the 30-minute recovery period; immediately after the 30-minute recovery period; and 24 hours after cyclin
Perceived muscle soreness will be assessed using a Visual Analog Scale following each recovery intervention.
At each of the five study sessions: immediately before exercise; immediately after completion of the standardized cool-down and before initiation of the 30-minute recovery period; immediately after the 30-minute recovery period; and 24 hours after cyclin
Vertical Jump Performance
Tidsramme: At each of the five study sessions: immediately before exercise; immediately after completion of the standardized cool-down and before initiation of the 30-minute recovery period; immediately after the 30-minute recovery period; and 24 hours after cyclin
Lower-limb explosive performance will be assessed using a vertical jump test.
At each of the five study sessions: immediately before exercise; immediately after completion of the standardized cool-down and before initiation of the 30-minute recovery period; immediately after the 30-minute recovery period; and 24 hours after cyclin
Sit-and-Reach Test
Tidsramme: At each of the five study sessions: immediately before exercise; immediately after completion of the standardized cool-down and before initiation of the 30-minute recovery period; immediately after the 30-minute recovery period; and 24 hours after cyclin
Hamstring and lower-back flexibility will be assessed using the sit-and-reach test.
At each of the five study sessions: immediately before exercise; immediately after completion of the standardized cool-down and before initiation of the 30-minute recovery period; immediately after the 30-minute recovery period; and 24 hours after cyclin
Heart Rate
Tidsramme: At each of the five study sessions: immediately before exercise; immediately after the 15-minute high-intensity cycling bout; immediately after the 30-minute recovery period; and 24 hours after completion of cycling exercise.
Heart rate will be measured to monitor physiological response to exercise and recovery interventions.
At each of the five study sessions: immediately before exercise; immediately after the 15-minute high-intensity cycling bout; immediately after the 30-minute recovery period; and 24 hours after completion of cycling exercise.
Blood Pressure
Tidsramme: At each of the five study sessions: immediately before exercise; immediately after the 15-minute high-intensity cycling bout; immediately after the 30-minute recovery period; and 24 hours after completion of cycling exercise.
Systolic and diastolic blood pressure will be measured to monitor cardiovascular response to exercise and recovery interventions.
At each of the five study sessions: immediately before exercise; immediately after the 15-minute high-intensity cycling bout; immediately after the 30-minute recovery period; and 24 hours after completion of cycling exercise.

Samarbejdspartnere og efterforskere

Det er her, du vil finde personer og organisationer, der er involveret i denne undersøgelse.

Sponsor

Pamukkale University

Datoer for undersøgelser

Disse datoer sporer fremskridtene for indsendelser af undersøgelsesrekord og resumeresultater til ClinicalTrials.gov. Studieregistreringer og rapporterede resultater gennemgås af National Library of Medicine (NLM) for at sikre, at de opfylder specifikke kvalitetskontrolstandarder, før de offentliggøres på den offentlige hjemmeside.

Studer store datoer

Studiestart (Faktiske)

22. juni 2026

Primær færdiggørelse (Anslået)

14. august 2026

Studieafslutning (Anslået)

21. august 2026

Datoer for studieregistrering

Først indsendt

10. juni 2026

Først indsendt, der opfyldte QC-kriterier

16. juni 2026

Først opslået (Faktiske)

17. juni 2026

Opdateringer af undersøgelsesjournaler

Sidste opdatering sendt (Faktiske)

14. juli 2026

Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier

10. juli 2026

Sidst verificeret

1. april 2026

Mere information

Begreber relateret til denne undersøgelse

Yderligere relevante MeSH-vilkår

Andre undersøgelses-id-numre

  • E-60116787-020-734897

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