Adherence and Health Effects of Video Dance in Postmenopausal Women
Phase 2 Trial of Video Dance Versus Walking in Postmenopausal Sedentary Overweight Women
This is a 6 month randomized clinical trial comparing video dance, brisk walking and delayed entry controls. The interventions have two phases; a 12 week initiation phase with substantial structure and supervision, followed by a 12 week transition phase, with reduced structure and supervision. Participants are 168 overweight or obese, sedentary postmenopausal women aged 50 to 65; 60 in each exercise arm and 48 in the wait list control group.
The following research questions will be assessed:
- Is exercise adherence at 6 months better with video dance games compared to brisk walking?
- Does video dance game exercise compared to wait list controls, induce beneficial changes in physical and mental health?
- Does video dance game exercise compared to brisk walking better promote balance, attention and visual spatial skills, without loss of benefit to cardiovascular fitness?
- Is video dance preferred to brisk walking for exercise among postmenopausal women? If so, who and why?
研究概览
研究类型
注册 (实际的)
阶段
- 不适用
联系人和位置
学习地点
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Pennsylvania
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Pittsburgh、Pennsylvania、美国、15213
- University of Pittsburgh
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参与标准
资格标准
适合学习的年龄
接受健康志愿者
有资格学习的性别
描述
Inclusion Criteria:
- Participants must be female
- age 50-65
- not currently exercising at least 20 minutes
- three times per week
- a BMI of 25 or higher
Exclusion Criteria:
- Exclusions are largely related to medical safety and include history of osteoporosis, osteoporotic fractures, active cardiovascular disease, uncontrolled hypertension, weight bearing pain that would limit exercise, seizure disorder or any medical condition or medication that would limit the safety of the study.
学习计划
研究是如何设计的?
设计细节
- 主要用途:治疗
- 分配:随机化
- 介入模型:并行分配
- 屏蔽:单身的
武器和干预
参与者组/臂 |
干预/治疗 |
|---|---|
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实验性的:VideoDance
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Using a commercially available product called Dance Dance Revolution (DDR) this video-game based dancing system uses a game player, force sensing pad and software.
The step sequences are set to a wide range of music and become more complex and frequent as the dancer gains skill.
Participants are oriented over 2 weeks.
For the rest of the first 3 months, the participant attends at least one supervised session per week.
Participants may use the center for additional, unsupervised sessions and/or they can take a dance system home.
They also receive brief behavioral intervention sessions for safety orientation, exercise education and adherence promotion.
For the following 3 months, the participant enters the transition phase in which she is encouraged to continue to exercise but no formal supervision is provided.
其他名称:
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有源比较器:Brisk Walking
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The overall goal is to increase the duration and speed of walking, using structure and supervision for the first three months, followed by reduced support in the second three months.
For the first two weeks, each participant comes to the center at least twice a week to walk.They are encouraged to gradually increase effort and duration to a target of 150 minutes per week of brisk walking.Participants are taught to use Borg's ratings of perceived exertion and self-monitored heart rate to target their level of activity.
The next 10 weeks include once weekly supervised sessions and additional sessions either at the center or in preferred community settings.
The recommended goal is a minimum of 150 minutes per week of exercise in sessions of at least 10 -15 minutes duration.Participants are given pedometers in order to help them monitor their progress.
After 12 weeks, the participant enters a transition phase for a further 3 months.
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其他:Delayed entry control
Participants who are randomized to the delayed entry non-exercise control group receive the American Heart Association pamphlet, but no direct support for exercise implementation.
After they have completed six months of follow up, they are invited to select any combination of dancing and walking that they prefer and then receive support and instruction according to the protocols described above.
|
Participants who are randomized to the delayed entry non-exercise control group receive the American Heart Association pamphlet, but no direct support for exercise implementation. After they have completed six months of follow up, they are invited to select any combination of dancing and walking that they prefer and then receive support and instruction according to the protocols described above. -------------------------------------------------------------------------------- |
研究衡量的是什么?
主要结果指标
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
|
Adherence
大体时间:six months after randomization
|
minutes per week of moderate or greater physical exercise activity assessed using accelerometers and activity diaries
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six months after randomization
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次要结果测量
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
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Endurance
大体时间:3 and 6 months
|
timed 2 km walk
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3 and 6 months
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body composition
大体时间:6 months
|
Lunar Prodigy DXA scanner for lean body mass and total fat mass
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6 months
|
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vascular health
大体时间:6 months
|
blood pressure, pulse, lipid levels, fasting glucose, fasting insulin and C reactive protein
|
6 months
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balance
大体时间:3 and 6 months
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timed one foot stand and timed narrow walk
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3 and 6 months
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personality
大体时间:baseline
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NEO Personality Inventory
|
baseline
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sleep quality
大体时间:3 and 6 monhts
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Pittsburgh Sleep Quality Index
|
3 and 6 monhts
|
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visuospatial/constructional function
大体时间:3 and 6 monhts
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domain of the Repeatable Battery for the Assessment of Neuropsychological Status
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3 and 6 monhts
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attention domain
大体时间:3 and 6 monhts
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subtests of the Repeatable Battery for the Assessment of Neuropsychological Status
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3 and 6 monhts
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Useful Field of View
大体时间:3 and 6 monhts
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Useful Field of View test
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3 and 6 monhts
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step reaction time
大体时间:3 and 6 months
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Step Reaction Tasks
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3 and 6 months
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合作者和调查者
调查人员
- 首席研究员:Stephanie A Studenski, MD MPH、University of Pittsburgh
出版物和有用的链接
研究记录日期
研究主要日期
学习开始 (实际的)
初级完成 (实际的)
研究完成 (实际的)
研究注册日期
首次提交
首先提交符合 QC 标准的
首次发布 (估计)
研究记录更新
最后更新发布 (实际的)
上次提交的符合 QC 标准的更新
最后验证
更多信息
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