Energy Expenditure of High Intensity Functional Training
研究概览
详细说明
High Intensity Functional Training (HIFT), which alternates short periods of intense exercise using varied, multiple-joint movements, with less-intense active recovery periods, may offer an attractive, time efficient alternative to traditional aerobic exercise. Variations of HIFT such as Cross Fit, home workout videos (ie.P90x and Insanity), and boot-camp style group exercise classes have become increasingly popular.
The cardiovascular benefits of HIFT have been demonstrated; however, by doing this study researchers hope to get more information regarding the potential effectiveness of HIFT for weight management, such as the actual level of energy expenditure and exercise intensity elicited by a HIFT session.
研究类型
注册 (实际的)
阶段
- 不适用
联系人和位置
学习地点
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Kansas
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Kansas City、Kansas、美国、66160
- University of Kansas Medical Center
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参与标准
资格标准
适合学习的年龄
接受健康志愿者
有资格学习的性别
描述
Inclusion Criteria:
- Body Mass Index (BMI) between 25.0 and 39.9
- Currently participating in HIFT (boot-camp) classes at Kirmayer Fitness Center
学习计划
研究是如何设计的?
设计细节
- 主要用途:预防
- 分配:不适用
- 介入模型:单组作业
- 屏蔽:无(打开标签)
武器和干预
参与者组/臂 |
干预/治疗 |
|---|---|
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实验性的:HIFT
High Intensity Functional Training group exercise session.
Each session is 45 minutes.
Participants will be asked to complete 3 sessions.
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Workout alternates short periods of intense exercise using varied, multiple-joint movements, with less-intense active recovery periods.
Workout sessions will be led by a trained instructor.
其他名称:
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研究衡量的是什么?
主要结果指标
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
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Energy expenditure measured using indirect calorimetry
大体时间:Energy expenditure will be obtained across a 2 week period after each of 3 exercise sessions
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Energy expenditure will be measured using indirect calorimetry
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Energy expenditure will be obtained across a 2 week period after each of 3 exercise sessions
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合作者和调查者
调查人员
- 首席研究员:Joseph Donnelly, Ed.D.、University of Kansas Medical Center
出版物和有用的链接
研究记录日期
研究主要日期
学习开始
初级完成 (实际的)
研究完成 (实际的)
研究注册日期
首次提交
首先提交符合 QC 标准的
首次发布 (估计)
研究记录更新
最后更新发布 (估计)
上次提交的符合 QC 标准的更新
最后验证
更多信息
与本研究相关的术语
其他研究编号
- STUDY00002608
此信息直接从 clinicaltrials.gov 网站检索,没有任何更改。如果您有任何更改、删除或更新研究详细信息的请求,请联系 register@clinicaltrials.gov. clinicaltrials.gov 上实施更改,我们的网站上也会自动更新.