- ICH GCP
- US Clinical Trials Registry
- Clinical Trial NCT02526108
Energy Expenditure of High Intensity Functional Training
Study Overview
Detailed Description
High Intensity Functional Training (HIFT), which alternates short periods of intense exercise using varied, multiple-joint movements, with less-intense active recovery periods, may offer an attractive, time efficient alternative to traditional aerobic exercise. Variations of HIFT such as Cross Fit, home workout videos (ie.P90x and Insanity), and boot-camp style group exercise classes have become increasingly popular.
The cardiovascular benefits of HIFT have been demonstrated; however, by doing this study researchers hope to get more information regarding the potential effectiveness of HIFT for weight management, such as the actual level of energy expenditure and exercise intensity elicited by a HIFT session.
Study Type
Enrollment (Actual)
Phase
- Not Applicable
Contacts and Locations
Study Locations
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Kansas
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Kansas City, Kansas, United States, 66160
- University of Kansas Medical Center
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Participation Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Body Mass Index (BMI) between 25.0 and 39.9
- Currently participating in HIFT (boot-camp) classes at Kirmayer Fitness Center
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: N/A
- Interventional Model: Single Group Assignment
- Masking: None (Open Label)
Arms and Interventions
Participant Group / Arm |
Intervention / Treatment |
---|---|
Experimental: HIFT
High Intensity Functional Training group exercise session.
Each session is 45 minutes.
Participants will be asked to complete 3 sessions.
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Workout alternates short periods of intense exercise using varied, multiple-joint movements, with less-intense active recovery periods.
Workout sessions will be led by a trained instructor.
Other Names:
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What is the study measuring?
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
---|---|---|
Energy expenditure measured using indirect calorimetry
Time Frame: Energy expenditure will be obtained across a 2 week period after each of 3 exercise sessions
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Energy expenditure will be measured using indirect calorimetry
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Energy expenditure will be obtained across a 2 week period after each of 3 exercise sessions
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Collaborators and Investigators
Investigators
- Principal Investigator: Joseph Donnelly, Ed.D., University of Kansas Medical Center
Publications and helpful links
Study record dates
Study Major Dates
Study Start
Primary Completion (Actual)
Study Completion (Actual)
Study Registration Dates
First Submitted
First Submitted That Met QC Criteria
First Posted (Estimate)
Study Record Updates
Last Update Posted (Estimate)
Last Update Submitted That Met QC Criteria
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
- STUDY00002608
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
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