THE EFFECT OF CORRECTIVE EXERCISES ON Q ANGLE AND JUMP-LANDING MECHANICS
The Effect of Corrective Exercises on Q Angle, Balance, and Jump-Landing Mechanics in Female Volleyball Players
研究概览
详细说明
The intervention consists of a specialized corrective exercise program focused on body segment alignment and injury risk mitigation, performed over an 8-week duration. Assessments were conducted pre- and post-intervention, including:
Static Q angle measurements.
Biomechanical analysis using the Landing Error Scoring System (LESS).
Countermovement jump (CMJ) height to evaluate explosive power.
The study analyzes whether integrating these exercises into in-season training effectively reduces the Q angle and improves jump-landing mechanics compared to a control group performing only standard volleyball training.
研究类型
注册 (实际的)
阶段
- 不适用
联系人和位置
学习地点
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Istanbul、土耳其(türkiye)、34310
- Istanbul Gelisim University, Faculty of Sport Sciences
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参与标准
资格标准
适合学习的年龄
- 孩子
接受健康志愿者
描述
Inclusion Criteria:
Licensed young female volleyball players.
Aged between 14 and 17 years.
Willingness to participate voluntarily with parental and athlete consent.
Exclusion Criteria:
History of major lower extremity injuries or orthopedic surgery.
Presence of any musculoskeletal or neurological condition that prevents participation in the exercise program.
Lack of regular attendance at volleyball training sessions.
学习计划
研究是如何设计的?
设计细节
- 主要用途:预防
- 分配:随机化
- 介入模型:并行分配
- 屏蔽:无(打开标签)
武器和干预
参与者组/臂 |
干预/治疗 |
|---|---|
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实验性的:Experimental Group
Young female volleyball players (n=12) who participated in an 8-week structured corrective exercise program during the in-season period, in addition to their standard volleyball training
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The corrective exercise program was implemented 3 times per week for 8 weeks during the in-season period.
The protocol focused on optimizing lower extremity alignment, improving neuromuscular control, and correcting faulty jump-landing patterns.
Key components included exercises targeting body segment alignment, specific drills to reduce the Q angle, and neuromuscular training to enhance Landing Error Scoring System (LESS) scores.
All sessions were integrated into the athletes' regular volleyball training schedule to ensure proper kinetic chain integration and injury risk mitigation.
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无干预:Control Group
Young female volleyball players (n=11) who continued their standard volleyball training during the 8-week study period without participating in any corrective exercise protocol.
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研究衡量的是什么?
主要结果指标
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
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Static Q Angle
大体时间:Baseline and at the end of the 8-week intervention.
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The measurement of the angle between the quadriceps muscle and the patellar tendon to assess lower extremity alignment.
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Baseline and at the end of the 8-week intervention.
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Landing Error Scoring System (LESS) Score
大体时间:Baseline and post-intervention (8 weeks).
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A clinical tool used to assess jump-landing mechanics through video analysis.
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Baseline and post-intervention (8 weeks).
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Countermovement Jump (CMJ) Height
大体时间:Baseline and post-intervention (8 weeks).
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Measurement of vertical jump height to evaluate explosive power.
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Baseline and post-intervention (8 weeks).
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合作者和调查者
调查人员
- 首席研究员:Burak Taş, PhD、Istanbul Gelisim University
研究记录日期
研究主要日期
学习开始 (实际的)
初级完成 (实际的)
研究完成 (实际的)
研究注册日期
首次提交
首先提交符合 QC 标准的
首次发布 (实际的)
研究记录更新
最后更新发布 (实际的)
上次提交的符合 QC 标准的更新
最后验证
更多信息
与本研究相关的术语
其他研究编号
- GOKAEK-2022/21.16
计划个人参与者数据 (IPD)
计划共享个人参与者数据 (IPD)?
IPD 计划说明
IPD 共享时间框架
IPD 共享访问标准
IPD 共享支持信息类型
- 研究方案
- 树液
- 国际碳纤维联合会
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研究美国 FDA 监管的设备产品
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