Preventive Exercise Program for Adolescent Futsal Players. (INSPIRE)
2026年6月9日 更新者：Laura Ramírez Pérez、University of Malaga
Effect of a Preventive Exercise Progam on Lower-limb Injuries in Adolescent Futsal Players: a Randomized Controlled Trial.
The main aim of this study is to analyse the effect of a preventive exercise program (INSPIRE: Indoor Sports Injury Prevention) on the lower-limb injuries in adolescent futsal players.
For this purpose, 26 adolescent futsal players will be recruited, and after baseline evaluation, they will be randomized either the standard care, that will undergo the standard strengthening program developed each year in their team, or the experimental group, that will undergo the INSPIRE program, based on three stages (motor control, strength and endurance, and propioception and neural workout).
Both groups will develop a 8-week intervention.
Regarding the evaluation, the participants will have three evaluations: baseline, 4 weeks, and 8 weeks, and they will complete validated questionnaries (Overuse Injury Questionnaire, and Return to Play Score), together with functional tests (Y-Balance Test), strength testing using a dynamometer, and motor control testing using force plates.
研究概览
研究类型
介入性
注册 (估计的)
26
阶段
- 不适用
参与标准
研究人员寻找符合特定描述的人，称为资格标准。这些标准的一些例子是一个人的一般健康状况或先前的治疗。
资格标准
适合学习的年龄
- 孩子
- 成人
接受健康志愿者
是的
描述
Inclusion Criteria:
- Male futsal players.
- Age between 15 and 18 years.
- Players who have a confirmed team for all the season.
- Signed informed consent.
Exclusion Criteria:
- Cultural, ethical or language barrier.
- Goalkeepers.
- Participants with other diseases.
学习计划
本节提供研究计划的详细信息，包括研究的设计方式和研究的衡量标准。
研究是如何设计的？
设计细节
- 主要用途：预防
- 分配：随机化
- 介入模型：并行分配
- 屏蔽：双倍的
武器和干预
参与者组/臂 |
干预/治疗 |
|---|---|
|
有源比较器：Standard Care Group
Standard strengthening program developed in Spanish futsal teams
|
Standard Strengthening Program
|
|
实验性的：INSPIRE (Indoor Sports Injury Prevention)
Exercise program based in three stages: 1. Motor control and motor relearning: based on basic movement patterns and muscle chains, together with selective activation of muscles such as gluteus, aductors, hamstrings, quadricepts, gastrocnemius, and peroneus, using closed kinetic chain exercises.
2. Strength and endurance: based on strengthening the aforementioned muscles, using pushing and reception exercises, together with long efforts.
3. Propioception and neural workout: based on the training on propioception in stable and unstable surfaces, together with exercise of acceleration, decceleration, direction changes, and dual tasks.
|
INSPIRE PROGRAM.
Exercise program based in three stages: 1. Motor control and motor relearning: based on basic movement patterns and muscle chains, together with selective activation of muscles such as gluteus, aductors, hamstrings, quadricepts, gastrocnemius, and peroneus, using closed kinetic chain exercises.
2. Strength and endurance: based on strengthening the aforementioned muscles, using pushing and reception exercises, together with long efforts.
3. Propioception and neural workout: based on the training on propioception in stable and unstable surfaces, together with exercise of acceleration, decceleration, direction changes, and dual tasks.
|
研究衡量的是什么？
主要结果指标
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
|
OSTRC
大体时间：Baseline, 4 weeks, 8 weeks
|
Overuse Injury Questionnaire
|
Baseline, 4 weeks, 8 weeks
|
次要结果测量
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
|
RTP
大体时间：Baseline, 4 weeks, 8 weeks
|
Return to Play Questionnaire
|
Baseline, 4 weeks, 8 weeks
|
|
Y-Balance Test
大体时间：Baseline, 4 weeks, 8 weeks
|
Y-Balance Test distance composite score, and asimmetry
|
Baseline, 4 weeks, 8 weeks
|
|
STRENGTH
大体时间：Baseline, 4 weeks, 8 weeks
|
Peak force, time to peak force, rate of force development, percentage of force losing, and assimmetry using a dynamometer
|
Baseline, 4 weeks, 8 weeks
|
|
MOTOR CONTROL
大体时间：Baseline, 4 weeks, 8 weeks
|
Ground reaction force, and centre of pressure displacement during jumps using force plates
|
Baseline, 4 weeks, 8 weeks
|
|
INJURIES
大体时间：Baseline, 4 weeks, 8 weeks
|
Number of injuries, severity, recurrence rate, injury burden
|
Baseline, 4 weeks, 8 weeks
|
合作者和调查者
在这里您可以找到参与这项研究的人员和组织。
研究记录日期
这些日期跟踪向 ClinicalTrials.gov 提交研究记录和摘要结果的进度。研究记录和报告的结果由国家医学图书馆 (NLM) 审查，以确保它们在发布到公共网站之前符合特定的质量控制标准。
研究主要日期
学习开始 (估计的)
2026年9月1日
初级完成 (估计的)
2027年4月15日
研究完成 (估计的)
2027年6月15日
研究注册日期
首次提交
2026年6月9日
首先提交符合 QC 标准的
2026年6月9日
首次发布 (实际的)
2026年6月15日
研究记录更新
最后更新发布 (实际的)
2026年6月15日
上次提交的符合 QC 标准的更新
2026年6月9日
最后验证
2026年6月1日
更多信息
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