The Effects of 10-weeks Pilates Exercise on Pulmonary Function and Quality of Life in Postmenopausal Women (RCT)
2026年6月26日 更新者：Ayman Mohammad Abu Elmila Mahany、Middle East University
The Effects of 10-weeks Pilates Exercise on Pulmonary Function and Quality of Life in Postmenopausal Women With Normal Body Mass Idex: A Randomized Controlled Trial.
This study will investigate the effect of 10-weeks Pilates exercise on pulmonary function and quality of life in postmenopausal women with normal Body mass index
研究概览
详细说明
This study is significant because it explores a safe, low-impact, and accessible exercise method that may improve respiratory function and overall quality of life in postmenopausal women.
Pilates emphasizes breathing, core strength, and controlled movements, which may be particularly beneficial for women experiencing age-related declines in lung function and physical well-being.
The findings can support evidence-based exercise recommendations, promote non-pharmacological interventions, and contribute to improving the health and daily functioning of postmenopausal women.
研究类型
介入性
注册 (估计的)
30
阶段
- 不适用
联系人和位置
本节提供了进行研究的人员的详细联系信息，以及有关进行该研究的地点的信息。
学习联系方式
- 姓名：Ayman MAE Mahany, PHD
- 电话号码：0021096614445
- 邮箱：a.mahany@meu.edu.jo
研究联系人备份
- 姓名：Mohammed MAE Rafaat, PHD
- 电话号码：0021206530584
- 邮箱：aymanmila2020@gmail.com
学习地点
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Amman、约旦、11732
- 招聘中
- Ayman Mohammad Abu Elmila Mahany
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接触：
- Ayman MAE Mahany
- 邮箱：aymanmila2020@gmail.com
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参与标准
研究人员寻找符合特定描述的人，称为资格标准。这些标准的一些例子是一个人的一般健康状况或先前的治疗。
资格标准
适合学习的年龄
- 成人
接受健康志愿者
是的
描述
Inclusion Criteria:
- Postmenopausal women aged 50-60 years.
- Women who suffered from breathing problems
- Women with normal body mass index (BMI) 18 to 25 kg/m².
- Women not related to any other studies.
Exclusion Criteria:
- Comorbidities such as cardiac or chest diseases (critically ill patients).
- Receiving hormone replacement therapy.
- BMI ˃ 25 kg/m² or ˂ 18 kg/m²,
- Age greater than 60 years or less than 50 years,
- Use of sedatives, tranquilizers, or antidepressant medications,
- Musculoskeletal disorders.
学习计划
本节提供研究计划的详细信息，包括研究的设计方式和研究的衡量标准。
研究是如何设计的？
设计细节
- 主要用途：治疗
- 分配：随机化
- 介入模型：并行分配
- 屏蔽：单身的
武器和干预
参与者组/臂 |
干预/治疗 |
|---|---|
|
实验性的：control group
It will consist of 15 postmenopausal women.
They will receive diaphragmatic breathing exercises for 5 to 10 minutes in a session, about 3-4 times per day and follow up after 10 weeks
|
is a technique that focuses on deep breathing using the diaphragm rather than shallow chest breaths.
It helps improve oxygen intake and promotes relaxation.for 5 to 10 minutes in a session, about 3-4 times per day and follow up after 10 weeks
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实验性的：study group
It will consist of 15 postmenopausal women.
They will receive diaphragmatic breathing exercises for 5 to 10 minutes in a session, about 3-4 times per day for 10 weeks in addition to pilates exercise for 50-minute per s session for 5 times per week and follow up after 10 weeks
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is a technique that focuses on deep breathing using the diaphragm rather than shallow chest breaths.
It helps improve oxygen intake and promotes relaxation.for 5 to 10 minutes in a session, about 3-4 times per day and follow up after 10 weeks
low-impact exercise method that focuses on strengthening muscles while improving posture, flexibility, and overall body alignment.
It emphasizes controlled movements, proper breathing, and core strength (especially the abdomen, lower back, hips, and pelvis).for
50-minute pers session for 5 times per week and follow up after 10 weeks
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研究衡量的是什么？
主要结果指标
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
|
Forced Vital Capacity
大体时间：10 weeks
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will be recorded before and after the intervention using a spirometer, and measured in liters
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10 weeks
|
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Forced Expiratory Volume
大体时间：10 weeks
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will be recorded before and after the intervention using a spirometer, and measured in liters
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10 weeks
|
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Peak Expiratory Flow Rate and measured in liters per seconds
大体时间：10 weeks
|
will be recorded before and after the intervention using a spirometer, and measured in liters
|
10 weeks
|
次要结果测量
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
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Quality of life questionnaire :
大体时间：10 weeks
|
SF-12 Health Survey will be used for the assessment of quality of life. It is a brief, 12-question covering eight health domains, including physical functioning, mental health, Score range: Lowest: 0 Highest: 100 Interpretation: 0 = worst health status 100 = best health status pain, and social functioning, yielding Physical (PCS) and Mental (MCS) Component Summary scores |
10 weeks
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合作者和调查者
在这里您可以找到参与这项研究的人员和组织。
调查人员
- 首席研究员：Ayman MAE Mahany、Horus University
研究记录日期
这些日期跟踪向 ClinicalTrials.gov 提交研究记录和摘要结果的进度。研究记录和报告的结果由国家医学图书馆 (NLM) 审查，以确保它们在发布到公共网站之前符合特定的质量控制标准。
研究主要日期
学习开始 (实际的)
2026年6月1日
初级完成 (估计的)
2026年7月1日
研究完成 (估计的)
2026年10月1日
研究注册日期
首次提交
2026年6月20日
首先提交符合 QC 标准的
2026年6月26日
首次发布 (实际的)
2026年6月29日
研究记录更新
最后更新发布 (实际的)
2026年6月29日
上次提交的符合 QC 标准的更新
2026年6月26日
最后验证
2026年6月1日
更多信息
此信息直接从 clinicaltrials.gov 网站检索，没有任何更改。如果您有任何更改、删除或更新研究详细信息的请求，请联系 register@clinicaltrials.gov. clinicaltrials.gov 上实施更改，我们的网站上也会自动更新.