The Effects of 10-weeks Pilates Exercise on Pulmonary Function and Quality of Life in Postmenopausal Women (RCT)
26. juni 2026 opdateret af: Ayman Mohammad Abu Elmila Mahany, Middle East University
The Effects of 10-weeks Pilates Exercise on Pulmonary Function and Quality of Life in Postmenopausal Women With Normal Body Mass Idex: A Randomized Controlled Trial.
This study will investigate the effect of 10-weeks Pilates exercise on pulmonary function and quality of life in postmenopausal women with normal Body mass index
Studieoversigt
Status
Rekruttering
Betingelser
Intervention / Behandling
Detaljeret beskrivelse
This study is significant because it explores a safe, low-impact, and accessible exercise method that may improve respiratory function and overall quality of life in postmenopausal women.
Pilates emphasizes breathing, core strength, and controlled movements, which may be particularly beneficial for women experiencing age-related declines in lung function and physical well-being.
The findings can support evidence-based exercise recommendations, promote non-pharmacological interventions, and contribute to improving the health and daily functioning of postmenopausal women.
Undersøgelsestype
Interventionel
Tilmelding (Anslået)
30
Fase
- Ikke anvendelig
Kontakter og lokationer
Dette afsnit indeholder kontaktoplysninger for dem, der udfører undersøgelsen, og oplysninger om, hvor denne undersøgelse udføres.
Studiekontakt
- Navn: Ayman MAE Mahany, PHD
- Telefonnummer: 0021096614445
- E-mail: a.mahany@meu.edu.jo
Undersøgelse Kontakt Backup
- Navn: Mohammed MAE Rafaat, PHD
- Telefonnummer: 0021206530584
- E-mail: aymanmila2020@gmail.com
Studiesteder
-
-
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Amman, Jordan, 11732
- Rekruttering
- Ayman Mohammad Abu Elmila Mahany
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Kontakt:
- Ayman MAE Mahany
- E-mail: aymanmila2020@gmail.com
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-
Deltagelseskriterier
Forskere leder efter personer, der passer til en bestemt beskrivelse, kaldet berettigelseskriterier. Nogle eksempler på disse kriterier er en persons generelle helbredstilstand eller tidligere behandlinger.
Berettigelseskriterier
Aldre berettiget til at studere
- Voksen
Tager imod sunde frivillige
Ja
Beskrivelse
Inclusion Criteria:
- Postmenopausal women aged 50-60 years.
- Women who suffered from breathing problems
- Women with normal body mass index (BMI) 18 to 25 kg/m².
- Women not related to any other studies.
Exclusion Criteria:
- Comorbidities such as cardiac or chest diseases (critically ill patients).
- Receiving hormone replacement therapy.
- BMI ˃ 25 kg/m² or ˂ 18 kg/m²,
- Age greater than 60 years or less than 50 years,
- Use of sedatives, tranquilizers, or antidepressant medications,
- Musculoskeletal disorders.
Studieplan
Dette afsnit indeholder detaljer om studieplanen, herunder hvordan undersøgelsen er designet, og hvad undersøgelsen måler.
Hvordan er undersøgelsen tilrettelagt?
Design detaljer
- Primært formål: Behandling
- Tildeling: Randomiseret
- Interventionel model: Parallel tildeling
- Maskning: Enkelt
Våben og indgreb
Deltagergruppe / Arm |
Intervention / Behandling |
|---|---|
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Eksperimentel: control group
It will consist of 15 postmenopausal women.
They will receive diaphragmatic breathing exercises for 5 to 10 minutes in a session, about 3-4 times per day and follow up after 10 weeks
|
is a technique that focuses on deep breathing using the diaphragm rather than shallow chest breaths.
It helps improve oxygen intake and promotes relaxation.for 5 to 10 minutes in a session, about 3-4 times per day and follow up after 10 weeks
|
|
Eksperimentel: study group
It will consist of 15 postmenopausal women.
They will receive diaphragmatic breathing exercises for 5 to 10 minutes in a session, about 3-4 times per day for 10 weeks in addition to pilates exercise for 50-minute per s session for 5 times per week and follow up after 10 weeks
|
is a technique that focuses on deep breathing using the diaphragm rather than shallow chest breaths.
It helps improve oxygen intake and promotes relaxation.for 5 to 10 minutes in a session, about 3-4 times per day and follow up after 10 weeks
low-impact exercise method that focuses on strengthening muscles while improving posture, flexibility, and overall body alignment.
It emphasizes controlled movements, proper breathing, and core strength (especially the abdomen, lower back, hips, and pelvis).for
50-minute pers session for 5 times per week and follow up after 10 weeks
|
Hvad måler undersøgelsen?
Primære resultatmål
Resultatmål |
Foranstaltningsbeskrivelse |
Tidsramme |
|---|---|---|
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Forced Vital Capacity
Tidsramme: 10 weeks
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will be recorded before and after the intervention using a spirometer, and measured in liters
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10 weeks
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Forced Expiratory Volume
Tidsramme: 10 weeks
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will be recorded before and after the intervention using a spirometer, and measured in liters
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10 weeks
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Peak Expiratory Flow Rate and measured in liters per seconds
Tidsramme: 10 weeks
|
will be recorded before and after the intervention using a spirometer, and measured in liters
|
10 weeks
|
Sekundære resultatmål
Resultatmål |
Foranstaltningsbeskrivelse |
Tidsramme |
|---|---|---|
|
Quality of life questionnaire :
Tidsramme: 10 weeks
|
SF-12 Health Survey will be used for the assessment of quality of life. It is a brief, 12-question covering eight health domains, including physical functioning, mental health, Score range: Lowest: 0 Highest: 100 Interpretation: 0 = worst health status 100 = best health status pain, and social functioning, yielding Physical (PCS) and Mental (MCS) Component Summary scores |
10 weeks
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Samarbejdspartnere og efterforskere
Det er her, du vil finde personer og organisationer, der er involveret i denne undersøgelse.
Sponsor
Efterforskere
- Ledende efterforsker: Ayman MAE Mahany, Horus University
Datoer for undersøgelser
Disse datoer sporer fremskridtene for indsendelser af undersøgelsesrekord og resumeresultater til ClinicalTrials.gov. Studieregistreringer og rapporterede resultater gennemgås af National Library of Medicine (NLM) for at sikre, at de opfylder specifikke kvalitetskontrolstandarder, før de offentliggøres på den offentlige hjemmeside.
Studer store datoer
Studiestart (Faktiske)
1. juni 2026
Primær færdiggørelse (Anslået)
1. juli 2026
Studieafslutning (Anslået)
1. oktober 2026
Datoer for studieregistrering
Først indsendt
20. juni 2026
Først indsendt, der opfyldte QC-kriterier
26. juni 2026
Først opslået (Faktiske)
29. juni 2026
Opdateringer af undersøgelsesjournaler
Sidste opdatering sendt (Faktiske)
29. juni 2026
Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier
26. juni 2026
Sidst verificeret
1. juni 2026
Mere information
Begreber relateret til denne undersøgelse
Yderligere relevante MeSH-vilkår
Andre undersøgelses-id-numre
- PT-2026-011
Plan for individuelle deltagerdata (IPD)
Planlægger du at dele individuelle deltagerdata (IPD)?
INGEN
IPD-planbeskrivelse
No IPD Sharing
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