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Online-Delivered Core Stability Exercises in Postpartum Women

28. april 2026 opdateret af: NADIA RADWAN, Prince Sattam Bin Abdulaziz University

Effects of Online-Delivered Core Stability Exercises on Postural Control and Trunk Endurance in Postpartum Women

This study will examine a 12-week online core stability program for postpartum women, where participants will complete supervised sessions three times per week and will be compared with an education-only group. The intervention group will participate in supervised, real-time sessions via a video-conferencing platform, three times per week for 12 weeks. Exercises combine isometric and dynamic core stability tasks, progressing in difficulty over time. Dynamic postural control will be assessed using the lower quarter Y-Balance Test (YBT-LQ), while trunk endurance will be measured using the flexor endurance, extensor endurance, and side bridge tests.

Studieoversigt

Status

Ikke rekrutterer endnu

Betingelser

Intervention / Behandling

Undersøgelsestype

Interventionel

Tilmelding (Anslået)

40

Fase

  • Ikke anvendelig

Kontakter og lokationer

Dette afsnit indeholder kontaktoplysninger for dem, der udfører undersøgelsen, og oplysninger om, hvor denne undersøgelse udføres.

Studiekontakt

Deltagelseskriterier

Forskere leder efter personer, der passer til en bestemt beskrivelse, kaldet berettigelseskriterier. Nogle eksempler på disse kriterier er en persons generelle helbredstilstand eller tidligere behandlinger.

Berettigelseskriterier

Aldre berettiget til at studere

  • Voksen

Tager imod sunde frivillige

Ingen

Beskrivelse

Inclusion Criteria:

  1. singleton pregnancy;
  2. medically uncomplicated delivery;
  3. clearance from a healthcare provider to participate in low- to moderate-intensity exercise;
  4. self-reported difficulties with trunk endurance, balance, or early fatigue during daily activities.

Exclusion Criteria:

  1. unresolved obstetric complications;
  2. severe pelvic floor dysfunction requiring specialized medical management; (3) neurological or musculoskeletal conditions affecting balance

(4) participation in structured core training more than once per week during the previous three months.

Studieplan

Dette afsnit indeholder detaljer om studieplanen, herunder hvordan undersøgelsen er designet, og hvad undersøgelsen måler.

Hvordan er undersøgelsen tilrettelagt?

Design detaljer

  • Primært formål: Behandling
  • Tildeling: Randomiseret
  • Interventionel model: Parallel tildeling
  • Maskning: Enkelt

Våben og indgreb

Deltagergruppe / Arm
Intervention / Behandling
Eksperimentel: Online core stability exercise group

Participants in the intervention group will be engaged in an online-delivered core stability exercise program. Sessions will be conducted via a secure video-conferencing platform three times per week, with each session lasting 40-50 minutes.

The exercise program will integrate both isometric and dynamic core stability tasks targeting the trunk flexors, extensors, lateral flexors, and hip musculature. Foundational exercises will include modified curl-up, bird-dog, side bridge, plank variations, and supine bridge. Dynamic components will incorporate controlled limb movements, diagonal patterns, and unstable support surfaces when appropriate. Exercise intensity and complexity will be progressively increased by adjusting lever length, base of support, repetition volume, and hold duration, while emphasizing proper breathing and pelvic floor engagement.
Andet: online core stability exercise group
The intervention group participated in supervised, real-time sessions via a video-conferencing platform, three times per week for 12 weeks.
Eksperimentel: An education-only control group
Participants in the control group will receive standard postpartum education delivered online once every two weeks over the 12 weeks. Education sessions will focus on general postpartum health, infant care, sleep hygiene, and psychological well-being, but will not include structured or supervised exercise. Control participants will be advised to maintain their usual daily activities and will not be restricted from engaging in light, unsupervised physical activity as recommended by their healthcare providers.
Andet: an education-only control group
Participants in the control group received standard postpartum education delivered online once every two weeks over the 12-week period.

Hvad måler undersøgelsen?

Primære resultatmål

Resultatmål
Foranstaltningsbeskrivelse
Tidsramme
Dynamic Postural Control
Tidsramme: 12 weeks
The lower quarter Y-Balance Test (YBT-LQ) will be used to assess dynamic postural control of the lower extremity. Participants will perform maximal reach in the anterior, posteromedial, and posterolateral directions while maintaining single-leg stance on a standardized YBT device or equivalent setup. Reach distances are normalized to leg length, and a composite score is calculated as the sum of the three directions divided by three times leg length, multiplied by 100.
12 weeks
Trunk endurance
Tidsramme: 12 weeks
Trunk endurance will be evaluated using three standardized tests: (a) the flexor endurance test (time holding a seated trunk flexion position against gravity); (b) the extensor endurance test (time maintaining the torso in a horizontal position in prone with the pelvis supported); and (c) the side bridge test (time maintaining a side plank position on each side). All endurance times will be recorded in seconds, with longer durations indicating better endurance.
12 weeks

Samarbejdspartnere og efterforskere

Det er her, du vil finde personer og organisationer, der er involveret i denne undersøgelse.

Sponsor

Prince Sattam Bin Abdulaziz University

Publikationer og nyttige links

Den person, der er ansvarlig for at indtaste oplysninger om undersøgelsen, leverer frivilligt disse publikationer. Disse kan handle om alt relateret til undersøgelsen.

Generelle publikationer

  • Thabet, A.A.; Alshehri, M.A. Efficacy of deep core stability exercise program in postpartum women with diastasis recti abdominis: A randomised controlled trial. J. Musculoskelet. Neuronal Interact. 2019, 19, 62. 34. Stuge, B.; Lærum, E.; Kirkesola, G.; Vøllestad, N. The efficacy of a treatment program focusing on specific stabilizing exercises for pelvic girdle pain after pregnancy: A randomized controlled trial. Spine 2004, 29, 351-359. Wallace, J.; Raglin, J.; Jastremski, C. Twelve month adherence of adults who joined a fitness program with a spouse vs without a spouse. J. Sports Med. Phys. Fitness 1995, 35, 206-213. 41. Jarvis-Selinger, S.; Chan, E.; Payne, R.; Plohman, K.; Ho, K. Clinical telehealth across the disciplines: Lessons learned. Telemed. J. e-Health 2008, 14, 720-725. 42. Peng, X.; Su, Y.; Hu, Z.; Sun, X.; Li, X.; Dolansky, M.A.; Qu, M.; Hu, X. Home-based telehealth exercise training program in Chinese patients with heart failure: A randomized controlled trial. Medicine 2018, 97, e12069

Datoer for undersøgelser

Disse datoer sporer fremskridtene for indsendelser af undersøgelsesrekord og resumeresultater til ClinicalTrials.gov. Studieregistreringer og rapporterede resultater gennemgås af National Library of Medicine (NLM) for at sikre, at de opfylder specifikke kvalitetskontrolstandarder, før de offentliggøres på den offentlige hjemmeside.

Studer store datoer

Studiestart (Anslået)

1. juni 2026

Primær færdiggørelse (Anslået)

1. december 2026

Studieafslutning (Anslået)

1. februar 2027

Datoer for studieregistrering

Først indsendt

21. april 2026

Først indsendt, der opfyldte QC-kriterier

28. april 2026

Først opslået (Faktiske)

1. maj 2026

Opdateringer af undersøgelsesjournaler

Sidste opdatering sendt (Faktiske)

1. maj 2026

Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier

28. april 2026

Sidst verificeret

1. april 2026

Mere information

Begreber relateret til denne undersøgelse

Andre undersøgelses-id-numre

  • RHPT/026/003

Plan for individuelle deltagerdata (IPD)

Planlægger du at dele individuelle deltagerdata (IPD)?

UBESLUTET

Lægemiddel- og udstyrsoplysninger, undersøgelsesdokumenter

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Disse oplysninger blev hentet direkte fra webstedet clinicaltrials.gov uden ændringer. Hvis du har nogen anmodninger om at ændre, fjerne eller opdatere dine undersøgelsesoplysninger, bedes du kontakte register@clinicaltrials.gov. Så snart en ændring er implementeret på clinicaltrials.gov, vil denne også blive opdateret automatisk på vores hjemmeside .

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Kliniske forsøg med online core stability exercise group

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