Effects of Massage Between Sets of an Intense Isokinetic Exercise- Protocol of Knee Extensors in Tae Kwon Do Athletes
Effects of Massage Between Sets of an Intense Isokinetic Exercise- Protocol of Knee Extensors in Tae Kwon Do Athletes on Knee Range of Motion, Thigh Circumference and Delayed Onset Muscle Soreness
調査の概要
詳細な説明
Objective: Τo investigate the effects of massage in athletic performance when applied during intervals of an intense isokinetic exercise protocol for knee extensor muscles.
Design: Randomized Controlled Trial. Participants: 26 Tae Kwon Do athletes performed a vigorous exercise program on the isokinetic dynamometer twice in a period of 10 days, each time on a different extremity. In this way two groups of 26 individuals each were created, with the same individuals alternating. In the massage group (MG) a sport massage was applied between the sets while in the control group (CG) the break was passive.
Main Outcome Measures: knee flexion and extension ROM, thigh circumference, and creatine kinase (CK) levels in blood plasma were measured before and after each test while L-DOMS was measured 24, 48, 72 and 96 hours after the exercise.
研究の種類
入学 (実際)
段階
- 適用できない
連絡先と場所
研究場所
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Central Makedonia
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Thessaloníki、Central Makedonia、ギリシャ、57001
- Department of Physical Education and Sports Sciences
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参加基準
適格基準
就学可能な年齢
健康ボランティアの受け入れ
受講資格のある性別
説明
Inclusion Criteria:
- Professional athletes
- Age range between 18-25.
Exclusion Criteria:
- Conduction of any strengthening exercises on the day before the tests
- Musculoskeletal injury during the last six months
- Background of knee trauma and/or surgery
研究計画
研究はどのように設計されていますか?
デザインの詳細
- 主な目的:処理
- 割り当て:ランダム化
- 介入モデル:並列代入
- マスキング:独身
武器と介入
参加者グループ / アーム |
介入・治療 |
|---|---|
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実験的:Massage group (ME)
A sport massage was applied between the sets of an intense isokinetic exercise protocol for knee extensor muscles
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The isokinetic protocol included 6 sets of 10 maximum efforts at 60 °/s of one leg with a 2-minute break between the sets.
Massage consisted of stroking (30") and petrissage (50") for muscle relaxation, then friction (10"), pincement and clapping (30") to prepare muscles for the next set.
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アクティブコンパレータ:Control
the break between the sets of an intense isokinetic exercise protocol for knee extensor muscles was passive
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The isokinetic protocol included 6 sets of 10 maximum efforts at 60 °/s of one leg with a 2-minute break between the sets.
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この研究は何を測定していますか?
主要な結果の測定
結果測定 |
メジャーの説明 |
時間枠 |
|---|---|---|
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Changes in Active Knee Range of Motion (ROM)
時間枠:day 1: pre-treatment, after- treatment, day: 10 pre-treatment, after- treatment
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The ROM of knee flexion and extension was measured before and after the exercise program application in both trials.
In particular, the active knee extension was measured in the supine position and the active flexion in the prone position using a universal type goniometer.
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day 1: pre-treatment, after- treatment, day: 10 pre-treatment, after- treatment
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Changes in creatine kinase (CK) levels in blood plasma
時間枠:day 1: pre-treatment, after- treatment, day: 10 pre-treatment, after- treatment
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Blood samples were taken before and 24 hours after the isokinetic protocol to determine whether the exercise program caused fatigue and muscle damage.
The blood sample was analyzed to determine CK activity levels in blood plasma using an in-vitro quantitative assay followed by a photometer
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day 1: pre-treatment, after- treatment, day: 10 pre-treatment, after- treatment
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Changes in thigh circumference
時間枠:day 1: pre-treatment, after- treatment, day: 10 pre-treatment, after- treatment
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The circumference of the thigh was measured with a tape measure before the test and after the exercise program at fixed spots at a distance of 10 and 20 cm from the center of the patella
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day 1: pre-treatment, after- treatment, day: 10 pre-treatment, after- treatment
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Changes in Delayed Onset Muscle Soreness (DOMS)
時間枠:day 1: 24, 48, 72 and 96 hours after-exercise, day 10: 24, 48, 72 and 96 hours after-exercise
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The DOMS measurement for the lower extremities (L-DOMS) was performed with the VAS scale 24, 48, 72 and 96 hours after the completion of the program.
The VAS scale was tentative where 1 corresponded to "no soreness" and 10 to "very, very sore".
The L-DOMS was assessed according to Doma et al1,22 and according to Jakeman et al, through questioning after they completed a body weight squat until their knees were flexed to approximately 90°
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day 1: 24, 48, 72 and 96 hours after-exercise, day 10: 24, 48, 72 and 96 hours after-exercise
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二次結果の測定
結果測定 |
メジャーの説明 |
時間枠 |
|---|---|---|
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Changes in concentric and eccentric torque
時間枠:day 1: pre-treatment
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During the baseline testing session, the maximum concentric and eccentric torque of knee extensors at 60 °/s was measured with the Cybex Norm.The participant then sat in the armchair of the isokinetic dynamometer with his arms crossed in the chest.
Two crossed straps held the torso firmly on the back of the armchair and a belt with an additional strap held the pelvis still.
Each participant performed 3 maximal efforts with each leg and the best of the 3 efforts was recorded.
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day 1: pre-treatment
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協力者と研究者
捜査官
- スタディディレクター:Evaggelos Sykaras、Department of Physical Education and Sports Sciences
研究記録日
主要日程の研究
研究開始 (実際)
一次修了 (実際)
研究の完了 (実際)
試験登録日
最初に提出
QC基準を満たした最初の提出物
最初の投稿 (実際)
学習記録の更新
投稿された最後の更新 (実際)
QC基準を満たした最後の更新が送信されました
最終確認日
詳しくは
本研究に関する用語
その他の研究ID番号
- EC-9/2020
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