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Efficiency of Physical Activity on the Physical Condition of Elderly Women
Effects of an Adapted Physical Activity Program on the Physical Condition of Elderly Women: an Analysis of Efficiency
Studie Overzicht
Gedetailleerde beschrijving
Although physical activity programs for the elderly have proved to be able to curb harmful changes due to ageing, not all programs show the same effectiveness, even though they are generally regarded as being effective. The existence of a wide variety of programs calls for debate about their outcomes.
Specific research tools and designs can assist in identifying not only program effectiveness but also program efficiency and use in terms of a better physical performance of subjects on carrying out exercises with less effort, influenced by multiple factors, one of them being adherence to the program. These analyses allow the influence of efficiency and the factors that determine it or are associated with it to be tested, and can provide classifications and subgroups to which interventions should be adapted if they are to offer the best service to them in the short and medium term.
Studietype
Inschrijving (Werkelijk)
Fase
- Niet toepasbaar
Contacten en locaties
Studie Locaties
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Sao Paulo
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Sao Carlos, Sao Paulo, Brazilië, 13.565-905
- Universidade Federal de São Carlos
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Deelname Criteria
Geschiktheidscriteria
Leeftijden die in aanmerking komen voor studie
Accepteert gezonde vrijwilligers
Geslachten die in aanmerking komen voor studie
Beschrijving
Inclusion Criteria:
- 60 or more years
- participants of an Adult Revitalization Program in São Carlos (São Paulo State - Brazil)
Exclusion Criteria:
- physical characteristics and previous health problems that might hinder their participation in the program activities.
- adherence to the program sessions lower than 75%.
Studie plan
Hoe is de studie opgezet?
Ontwerpdetails
- Primair doel: Behandeling
- Toewijzing: NVT
- Interventioneel model: Opdracht voor een enkele groep
- Masker: Enkel
Wapens en interventies
Deelnemersgroep / Arm |
Interventie / Behandeling |
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Experimenteel: Physical activity program Group
The physical activity program consists of 123 sessions over 52 weeks.
The initial assessment is followed by 12 weeks of physical activity.
After this ten-week period, a second assessment is performed, followed by 3 weeks of rest.
This is followed by a further 17 weeks of activities, 4 weeks of activities followed by 4 weeks of rest.
Finally, there were 12 more weeks of activities.
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The activities are done in groups of no more than 25 individuals; these activities are standardized and agreed upon by the research team, which hold monthly meetings to conduct the study.
Each physical activity session consists of 8-10 minutes of exercises aimed at stretching the major muscle groups (pectoral muscles, latissimus dorsi, cervical paravertebral, and posterior and anterior thigh muscles); 9 minutes of aerobic endurance activity (march/fast walk); 7-10 minutes of adapted strength exercises, power, and endurance training; 14-16 minutes of coordination, agility, and flexibility exercises, and 5-7 minutes of respiratory and relaxation exercises.
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Wat meet het onderzoek?
Primaire uitkomstmaten
Uitkomstmaat |
Maatregel Beschrijving |
Tijdsspanne |
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Efficiency Data Envelopment Analysis (DEA)
Tijdsspanne: 1 year
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Data Envelopment Analysis (DEA) is a test of operational investigation It was used to determine the relative efficiency of the older women, considered Decision Making Units (DMU).
This analysis supports the hypothesis that the outputs do not need to be proportional to the inputs.
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1 year
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Secundaire uitkomstmaten
Uitkomstmaat |
Maatregel Beschrijving |
Tijdsspanne |
|---|---|---|
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Grip strength
Tijdsspanne: 1 year
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Grip strength was measured using a Sammons Preston Swedley-Type hand dynamometer (Jamar® Bolingbrook IL, 60440).
The test was performed three times on the dominant upper limb at 10-second intervals between each run.
The grip strength assigned to each participant was the highest of the three values measured.
Subjects were guided to hold the grip meter during exhalation without performing the Valsalva maneuver; they were encouraged verbally throughout the test.
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1 year
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Sit-and-Reach Test
Tijdsspanne: 1 year
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The Sit-and-Reach Test was employed to evaluate the participants' flexibility of the posterior trunk and lower limbs.
The movement was performed three times.
The flexibility assigned to subjects was the highest value measured.
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1 year
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Static balance
Tijdsspanne: 1 year
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Static balance was verified by the One-Leg Stance Test with eyes open31.
The subjects gazed at a fixed point two meters away for no more than 30 seconds, with one leg bent at the knee.
The test was done three times with open and closed eyes and for both legs, taking into account for each condition (open or closed eyes) the mean value of the measures.
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1 year
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Dynamic balance
Tijdsspanne: 1 year
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Dynamic balance was evaluated by the Maximum Gait Velocity (MGV).
The subjects were instructed to walk along a 33.3cm-wide and 3.33m-long band painted on the floor in the shortest possible time.
The test was performed three times.
The dynamic balance value assigned to each subject was the mean time walking along the band.
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1 year
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VO2max
Tijdsspanne: 1 year
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The Rockport 1-Mile Walk Test was used to determine the subjects' physical condition estimated by the VO2max
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1 year
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Medewerkers en onderzoekers
Onderzoekers
- Hoofdonderzoeker: José R. Rebelatto, Ph.D., Universidade Federal de São Carlos
Publicaties en nuttige links
Algemene publicaties
- Vogel T, Brechat PH, Lepretre PM, Kaltenbach G, Berthel M, Lonsdorfer J. Health benefits of physical activity in older patients: a review. Int J Clin Pract. 2009 Feb;63(2):303-20. doi: 10.1111/j.1742-1241.2008.01957.x.
- Gillespie LD, Robertson MC, Gillespie WJ, Lamb SE, Gates S, Cumming RG, Rowe BH. Interventions for preventing falls in older people living in the community. Cochrane Database Syst Rev. 2009 Apr 15;(2):CD007146. doi: 10.1002/14651858.CD007146.pub2.
- Conn VS, Minor MA, Burks KJ, Rantz MJ, Pomeroy SH. Integrative review of physical activity intervention research with aging adults. J Am Geriatr Soc. 2003 Aug;51(8):1159-68. doi: 10.1046/j.1532-5415.2003.51365.x.
- Laine J, Finne-Soveri UH, Bjorkgren M, Linna M, Noro A, Hakkinen U. The association between quality of care and technical efficiency in long-term care. Int J Qual Health Care. 2005 Jun;17(3):259-67. doi: 10.1093/intqhc/mzi032. Epub 2005 Mar 23.
- Greve P, Wanderley FDS, Rebelatto JR. The effects of periodic interruptions of physical activities on the physical capacities of adult active women. Arch Gerontol Geriatr. 2009 Sep-Oct;49(2):268-271. doi: 10.1016/j.archger.2008.09.009. Epub 2008 Nov 6.
- Alburquerque-Sendin F, Barberio-Mariano E, Brandao-Santana N, Rebelatto DA, Rebelatto JR. Effects of an adapted physical activity program on the physical condition of elderly women: an analysis of efficiency. Rev Bras Fisioter. 2012 Jul-Aug;16(4):328-36. doi: 10.1590/s1413-35552012005000025. Epub 2012 Jun 14.
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Meer informatie
Termen gerelateerd aan deze studie
Trefwoorden
Andere studie-ID-nummers
- Ethics Committe UFSCar Nº104/4
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